Receta Kabob Pockets - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
smoked sausage, beef, chicken, or possibly pork
suggestions: potatoes, carrots, bell pepper, cabbage, onion
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		sausage
0.0g 		vegetables
453.6g 		spray
0.15g 		Total Per Serving Total for Recipe
Protein (g) n/a 15.1 0.0 15.11 30.22
Total Fat (g) n/a 2.36 0.12 2.48 4.96
Carbohydrates (g) n/a 61.05 0.03 61.09 122.18
Ash (g) n/a 2.72 0.0 2.72 5.44
Calories (kcal) n/a 290.304 1.188 291.492 582.984
Starch (g) n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 n/a 0.0 0.0
Water (g) n/a 372.31 0.0 372.32 744.64
Caffeine (mg) n/a n/a n/a 0.0 0.0
Theobromine (mg) n/a n/a n/a 0.0 0.0
Sugars (g) n/a n/a 0.0 0.0 0.0
Galactose (g) n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 18.1 0.0 18.1 36.2
Calcium (mg) n/a 113.4 0.0 113.4 226.8
Iron (mg) n/a 4.31 0.0 4.31 8.62
Magnesium (mg) n/a 108.864 n/a 108.864 217.728
Phosphorus (mg) n/a 267.624 n/a 267.624 535.248
Potassium (mg) n/a 961.632 n/a 961.632 1923.264
Sodium (mg) n/a 213.192 0.089 213.281 426.562
Zinc (mg) n/a 2.04 n/a 2.04 4.08
Copper (mg) n/a 0.408 n/a 0.408 0.816
Manganese (mg) n/a 1.089 n/a 1.089 2.178
Selenium (mcg) n/a 1.8 n/a 1.8 3.6
Vitamin A, IU (IU) n/a 23033.808 0.0 23033.808 46067.616
Retinol (mcg) n/a 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a 1152.144 n/a 1152.144 2304.288
Beta Carotene (mcg) n/a n/a n/a 0.0 0.0
Vitamin E (mg) n/a n/a n/a 0.0 0.0
Vitamin D (IU) n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) n/a n/a n/a 0.0 0.0
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0
Vitamin C (mg) n/a 47.2 0.0 47.2 94.4
Thiamin (mg) n/a 0.544 n/a 0.544 1.088
Riboflavin (mg) n/a 0.408 n/a 0.408 0.816
Niacin (mg) n/a 5.67 n/a 5.67 11.34
Pantothenic acid (mg) n/a 0.726 n/a 0.726 1.452
Vitamin B-6 (mg) n/a 0.454 n/a 0.454 0.908
Folate (mcg) n/a 131.544 n/a 131.544 263.088
Vitamin B-12 (mcg) n/a 0.0 n/a 0.0 0.0
Choline (mg) n/a n/a n/a 0.0 0.0
Folic acid (mcg) n/a 0.0 n/a 0.0 0.0
Tryptophan (g) n/a 0.136 n/a 0.136 0.272
Threonine (g) n/a 0.59 n/a 0.59 1.18
Isoleucine (g) n/a 0.726 n/a 0.726 1.452
Leucine (g) n/a 0.998 n/a 0.998 1.996
Lysine (g) n/a 0.907 n/a 0.907 1.814
Methionine (g) n/a 0.181 n/a 0.181 0.362
Cystine (g) n/a 0.136 n/a 0.136 0.272
Phenylalanine (g) n/a 0.635 n/a 0.635 1.27
Tyrosine (g) n/a 0.408 n/a 0.408 0.816
Valine (g) n/a 0.771 n/a 0.771 1.542
Arginine (g) n/a 1.043 n/a 1.043 2.086
Histidine (g) n/a 0.408 n/a 0.408 0.816
Alanine (g) n/a 0.635 n/a 0.635 1.27
Aspartic acid (g) n/a 1.588 n/a 1.588 3.176
Glutamic acid (g) n/a 2.087 n/a 2.087 4.174
Glycine (g) n/a 0.544 n/a 0.544 1.088
Proline (g) n/a 0.363 n/a 0.363 0.726
Serine (g) n/a 0.726 n/a 0.726 1.452
Cholesterol (mg) n/a 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a 0.0 0.0 0.0
Saturated Fat (g) n/a 0.454 0.017 0.471 0.942
Phytosterols (mg) n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) n/a 0.136 0.084 0.22 0.44
Polyunsaturated (g) n/a 1.089 0.015 1.103 2.206