Receta Kadaif (Walnut Stuffed Pastries) - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
500 gm Kadaif pastry, (1lb)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		walnuts
16.88g 		sugar
6.25g 		egg
5.5g 		cinnamon
0.16g 		butter
21.88g 		sugar
37.5g 		water
37.53g 		lemon juice
1.91g 		pistachio nuts
6.25g 		Total Per Serving Total for Recipe
Protein (g) 2.57 0.0 0.69 0.01 0.19 0.0 0.0 0.01 1.33 4.8 38.4
Total Fat (g) 11.0 0.0 0.55 0.0 17.74 0.0 0.0 0.0 2.87 32.17 257.36
Carbohydrates (g) 2.31 6.25 0.04 0.13 0.01 37.49 0.0 0.16 1.69 48.09 384.72
Ash (g) 0.3 0.0 0.05 0.01 0.46 0.0 0.04 0.0 n/a 0.86 6.88
Calories (kcal) 110.363 24.188 7.865 0.401 156.844 145.125 0.0 0.477 35.563 480.824 3846.592
Starch (g) 0.01 n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.08
Sucrose (g) 0.41 n/a 0.01 0.0 n/a n/a n/a n/a n/a 0.42 3.36
Glucose (dextrose) (g) 0.01 n/a 0.01 0.0 n/a n/a n/a n/a n/a 0.03 0.24
Fructose (g) 0.02 n/a 0.01 0.0 n/a n/a n/a n/a n/a 0.02 0.16
Lactose (g) 0.0 n/a 0.01 0.0 n/a n/a n/a n/a n/a 0.01 0.08
Maltose (g) 0.0 n/a 0.01 0.0 n/a n/a n/a n/a n/a 0.01 0.08
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.69 0.0 4.17 0.02 3.47 0.01 37.5 1.73 0.13 47.71 381.68
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.44 6.24 0.04 0.0 0.01 37.47 0.0 0.05 0.49 44.74 357.92
Galactose (g) n/a n/a 0.01 0.0 n/a n/a n/a n/a n/a 0.01 0.08
Dietary Fiber (g) 1.1 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.6 1.9 15.2
Calcium (mg) 16.538 0.063 2.915 1.628 5.25 0.375 1.126 0.133 6.875 34.903 279.224
Iron (mg) 0.49 0.0 0.1 0.01 0.0 0.0 0.0 0.0 0.26 0.88 7.04
Magnesium (mg) 26.663 0.0 0.66 0.098 0.438 0.0 0.375 0.114 7.5 35.847 286.776
Phosphorus (mg) 58.388 0.0 10.505 0.104 5.25 0.0 0.0 0.114 30.313 104.673 837.384
Potassium (mg) 74.419 0.125 7.37 0.7 5.25 0.75 0.0 2.364 65.125 156.103 1248.824
Sodium (mg) 0.338 0.0 7.7 0.016 126.0 0.0 1.501 0.019 19.125 154.699 1237.592
Zinc (mg) 0.52 0.0 0.06 0.0 0.02 0.0 0.0 0.0 0.14 0.75 6.0
Copper (mg) 0.268 0.0 0.006 0.001 0.0 0.0 0.004 0.001 0.083 0.362 2.896
Manganese (mg) 0.575 0.0 0.002 0.028 0.0 0.0 0.0 0.0 n/a 0.606 4.848
Selenium (mcg) 0.8 0.0 1.7 0.0 0.2 0.2 0.0 0.0 0.6 3.6 28.8
Vitamin A, IU (IU) 3.375 0.0 26.785 0.479 546.656 0.0 0.0 0.381 n/a 577.677 4621.416
Retinol (mcg) 0.0 0.0 7.645 0.0 146.781 0.0 0.0 0.0 0.0 154.426 1235.408
Vitamin A, RAE (mcg_RAE) 0.169 0.0 7.7 0.024 149.625 0.0 0.0 0.019 0.813 158.35 1266.8
Beta Carotene (mcg) 2.025 0.0 0.55 0.182 34.563 0.0 0.0 0.057 9.813 47.189 377.512
Vitamin E (mg) 0.12 0.0 0.05 0.0 0.51 0.0 0.0 0.0 0.12 0.81 6.48
Vitamin D (IU) n/a n/a 1.925 n/a 12.25 n/a 0.0 n/a n/a 14.175 113.4
Lycopene (mcg) 0.0 0.0 0.0 0.024 0.0 0.0 0.0 0.0 0.0 0.024 0.192
Lutein + zeaxanthin (mcg) 1.519 0.0 18.205 0.361 0.0 0.0 0.0 0.172 75.313 95.569 764.552
Tocopherol, beta (mg) 0.03 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.03 0.24
Tocopherol, gamma (mg) 3.52 n/a 0.03 0.02 0.0 n/a n/a n/a n/a 3.56 28.48
Tocopherol, delta (mg) 0.32 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.32 2.56
Vitamin C (mg) 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.9 0.1 1.2 9.6
Thiamin (mg) 0.057 0.0 0.004 0.0 0.002 0.0 0.0 0.001 0.053 0.117 0.936
Riboflavin (mg) 0.025 0.001 0.026 0.0 0.007 0.008 0.0 0.0 0.01 0.077 0.616
Niacin (mg) 0.191 0.0 0.004 0.002 0.009 0.0 0.0 0.002 0.089 0.297 2.376
Pantothenic acid (mg) 0.096 0.0 0.079 0.001 0.024 0.0 0.0 0.002 n/a 0.202 1.616
Vitamin B-6 (mg) 0.091 0.0 0.008 0.0 0.0 0.0 0.0 0.001 0.079 0.179 1.432
Folate (mcg) 16.538 0.0 2.585 0.01 0.656 0.0 0.0 0.248 3.125 23.161 185.288
Vitamin B-12 (mcg) 0.0 0.0 0.07 0.0 0.04 0.0 0.0 0.0 0.0 0.11 0.88
Choline (mg) 6.6 0.0 13.8 0.0 4.1 0.0 0.0 0.1 4.5 29.1 232.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.029 n/a 0.009 0.0 0.002 n/a n/a n/a n/a 0.04 0.32
Threonine (g) 0.101 n/a 0.031 0.0 0.009 n/a n/a n/a n/a 0.141 1.128
Isoleucine (g) 0.106 n/a 0.037 0.0 0.011 n/a n/a n/a n/a 0.154 1.232
Leucine (g) 0.197 n/a 0.06 0.0 0.018 n/a n/a n/a n/a 0.275 2.2
Lysine (g) 0.071 n/a 0.05 0.0 0.015 n/a n/a n/a n/a 0.137 1.096
Methionine (g) 0.041 n/a 0.021 0.0 0.004 n/a n/a n/a n/a 0.066 0.528
Cystine (g) 0.035 n/a 0.015 0.0 0.002 n/a n/a n/a n/a 0.053 0.424
Phenylalanine (g) 0.12 n/a 0.037 0.0 0.009 n/a n/a n/a n/a 0.166 1.328
Tyrosine (g) 0.069 n/a 0.028 0.0 0.009 n/a n/a n/a n/a 0.106 0.848
Valine (g) 0.127 n/a 0.047 0.0 0.013 n/a n/a n/a n/a 0.187 1.496
Arginine (g) 0.385 n/a 0.045 0.0 0.007 n/a n/a n/a n/a 0.437 3.496
Histidine (g) 0.066 n/a 0.017 0.0 0.004 n/a n/a n/a n/a 0.087 0.696
Alanine (g) 0.118 n/a 0.041 0.0 0.007 n/a n/a n/a n/a 0.166 1.328
Aspartic acid (g) 0.309 n/a 0.073 0.001 0.013 n/a n/a n/a n/a 0.396 3.168
Glutamic acid (g) 0.476 n/a 0.092 0.001 0.039 n/a n/a n/a n/a 0.608 4.864
Glycine (g) 0.138 n/a 0.024 0.0 0.004 n/a n/a n/a n/a 0.167 1.336
Proline (g) 0.12 n/a 0.028 0.001 0.018 n/a n/a n/a n/a 0.166 1.328
Serine (g) 0.157 n/a 0.053 0.0 0.011 n/a n/a n/a n/a 0.222 1.776
Cholesterol (mg) 0.0 0.0 23.265 0.0 47.031 0.0 0.0 0.0 0.0 70.296 562.368
Trans Fat (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.034 0.0 0.171 0.001 11.237 0.0 0.0 0.0 0.348 12.79 102.32
Phytosterols (mg) 12.15 n/a n/a 0.042 n/a n/a n/a n/a n/a 12.192 97.536
Monounsaturated Fat (g) 1.507 0.0 0.21 0.0 4.598 0.0 0.0 0.0 1.514 7.829 62.632
Polyunsaturated (g) 7.96 0.0 0.075 0.0 0.665 0.0 0.0 0.0 0.869 9.569 76.552