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Receta Kadalai Paruppu Ladoo (Besan Laddu) - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Kadalai Paruppu - 2 cups
Cashewnuts - 1 1/2 tblsp, powdered
Cardamom Powder - 1/2 tsp
Sukku Podi - 1/4 tsp
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		sugar
180.0g 		ghee
68.33g 		cardamom
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.19 n/a 0.19 0.19
Total Fat (g) 0.18 67.97 n/a 68.15 68.15
Carbohydrates (g) 179.28 0.0 n/a 179.28 179.28
Ash (g) 0.0 n/a n/a 0.0 0.0
Calories (kcal) 700.2 598.571 n/a 1298.771 1298.771
Starch (g) 3.04 n/a n/a 3.04 3.04
Sucrose (g) n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0
Water (g) 0.54 0.16 n/a 0.7 0.7
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0
Sugars (g) 176.24 0.0 n/a 176.24 176.24
Galactose (g) n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 n/a 0.0 0.0
Calcium (mg) 1.8 2.733 n/a 4.533 4.533
Iron (mg) 0.04 0.0 n/a 0.04 0.04
Magnesium (mg) 0.0 0.0 n/a 0.0 0.0
Phosphorus (mg) 0.0 2.05 n/a 2.05 2.05
Potassium (mg) 3.6 3.417 n/a 7.017 7.017
Sodium (mg) 1.8 1.367 n/a 3.167 3.167
Zinc (mg) 0.0 0.01 n/a 0.01 0.01
Copper (mg) 0.0 0.0 n/a 0.0 0.0
Manganese (mg) 0.0 n/a n/a 0.0 0.0
Selenium (mcg) 1.1 0.0 n/a 1.1 1.1
Vitamin A, IU (IU) 0.0 n/a n/a 0.0 0.0
Retinol (mcg) 0.0 563.039 n/a 563.039 563.039
Vitamin A, RAE (mcg_RAE) 0.0 573.972 n/a 573.972 573.972
Beta Carotene (mcg) 0.0 131.877 n/a 131.877 131.877
Vitamin E (mg) 0.0 1.91 n/a 1.91 1.91
Vitamin D (IU) 0.0 n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 n/a 0.0 0.0
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 n/a 0.0 0.0
Thiamin (mg) 0.0 0.0 n/a 0.0 0.0
Riboflavin (mg) 0.036 0.007 n/a 0.043 0.043
Niacin (mg) 0.0 0.0 n/a 0.0 0.0
Pantothenic acid (mg) 0.0 n/a n/a 0.0 0.0
Vitamin B-6 (mg) 0.0 0.0 n/a 0.0 0.0
Folate (mcg) 0.0 0.0 n/a 0.0 0.0
Vitamin B-12 (mcg) 0.0 0.01 n/a 0.01 0.01
Choline (mg) 0.0 15.2 n/a 15.2 15.2
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) n/a n/a n/a 0.0 0.0
Threonine (g) n/a n/a n/a 0.0 0.0
Isoleucine (g) n/a n/a n/a 0.0 0.0
Leucine (g) n/a n/a n/a 0.0 0.0
Lysine (g) n/a n/a n/a 0.0 0.0
Methionine (g) n/a n/a n/a 0.0 0.0
Cystine (g) n/a n/a n/a 0.0 0.0
Phenylalanine (g) n/a n/a n/a 0.0 0.0
Tyrosine (g) n/a n/a n/a 0.0 0.0
Valine (g) n/a n/a n/a 0.0 0.0
Arginine (g) n/a n/a n/a 0.0 0.0
Histidine (g) n/a n/a n/a 0.0 0.0
Alanine (g) n/a n/a n/a 0.0 0.0
Aspartic acid (g) n/a n/a n/a 0.0 0.0
Glutamic acid (g) n/a n/a n/a 0.0 0.0
Glycine (g) n/a n/a n/a 0.0 0.0
Proline (g) n/a n/a n/a 0.0 0.0
Serine (g) n/a n/a n/a 0.0 0.0
Cholesterol (mg) 0.0 174.925 n/a 174.925 174.925
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.036 42.31 n/a 42.346 42.346
Phytosterols (mg) n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.054 19.631 n/a 19.685 19.685
Polyunsaturated (g) 0.09 2.521 n/a 2.611 2.611