Receta Kadhi (click for detail recipe) - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	flour 1.0g	salt 0.0g	water 14.8g	turmeric 1.1g	oil 6.75g	chili 0.0g	chilli 32.85g	salt 0.0g	turmeric 0.0g	water 1000.0g	oil 13.6g	mustard 0.0g	chili 0.0g	coriander 0.0g	tomatoe 64.0g	ginger 2.05g	onion 99.0g	Total Per Serving	Total for Recipe
Protein (g)	0.1	n/a	0.0	0.09	0.0	n/a	0.66	n/a	n/a	0.0	0.0	n/a	n/a	n/a	1.14	0.04	1.09	3.11	3.11
Total Fat (g)	0.01	n/a	0.0	0.11	6.75	n/a	0.07	n/a	n/a	0.0	13.6	n/a	n/a	n/a	1.72	0.02	0.1	22.37	22.37
Carbohydrates (g)	0.76	n/a	0.0	0.71	0.0	n/a	3.11	n/a	n/a	0.0	0.0	n/a	n/a	n/a	8.81	0.36	9.25	23.0	23.0
Ash (g)	0.0	n/a	0.01	0.07	0.0	n/a	0.2	n/a	n/a	1.0	0.0	n/a	n/a	n/a	n/a	0.02	0.35	1.65	1.65
Calories (kcal)	3.64	n/a	0.0	3.894	59.67	n/a	13.14	n/a	n/a	0.0	120.224	n/a	n/a	n/a	55.68	1.637	39.6	297.485	297.485
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	0.03	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.98	1.01	1.01
Glucose (dextrose) (g)	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	1.95	1.95	1.95
Fructose (g)	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	1.28	1.28	1.28
Lactose (g)	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Maltose (g)	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Alcohol (g)	0.0	n/a	0.0	0.0	0.0	n/a	0.0	n/a	n/a	0.0	0.0	n/a	n/a	n/a	0.0	0.0	0.0	0.0	0.0
Water (g)	0.12	n/a	14.79	0.12	0.0	n/a	28.82	n/a	n/a	999.0	0.0	n/a	n/a	n/a	51.21	1.61	88.22	1183.89	1183.89
Caffeine (mg)	0.0	n/a	0.0	0.0	0.0	n/a	0.0	n/a	n/a	0.0	0.0	n/a	n/a	n/a	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	n/a	0.0	0.0	0.0	n/a	0.0	n/a	n/a	0.0	0.0	n/a	n/a	n/a	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	n/a	0.0	0.04	0.0	n/a	1.68	n/a	n/a	0.0	0.0	n/a	n/a	n/a	5.66	0.03	4.2	11.6	11.6
Galactose (g)	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Dietary Fiber (g)	0.0	n/a	0.0	0.2	0.0	n/a	0.5	n/a	n/a	0.0	0.0	n/a	n/a	n/a	1.7	0.0	1.7	4.1	4.1
Calcium (mg)	0.15	n/a	0.444	2.013	0.0	n/a	5.913	n/a	n/a	30.0	0.0	n/a	n/a	n/a	14.08	0.327	22.77	75.697	75.697
Iron (mg)	0.05	n/a	0.0	0.46	0.0	n/a	0.39	n/a	n/a	0.0	0.0	n/a	n/a	n/a	0.46	0.01	0.21	1.58	1.58
Magnesium (mg)	0.22	n/a	0.148	2.123	0.0	n/a	8.213	n/a	n/a	10.0	0.0	n/a	n/a	n/a	13.44	0.88	9.9	44.923	44.923
Phosphorus (mg)	1.08	n/a	0.0	2.948	0.0	n/a	15.111	n/a	n/a	0.0	0.0	n/a	n/a	n/a	23.04	0.696	28.71	71.585	71.585
Potassium (mg)	1.07	n/a	0.0	27.775	0.0	n/a	111.69	n/a	n/a	0.0	0.0	n/a	n/a	n/a	202.24	8.491	144.54	495.806	495.806
Sodium (mg)	0.02	n/a	0.592	0.418	0.0	n/a	2.3	n/a	n/a	40.0	0.0	n/a	n/a	n/a	262.4	0.266	3.96	309.955	309.955
Zinc (mg)	0.01	n/a	0.0	0.05	0.0	n/a	0.1	n/a	n/a	0.1	0.0	n/a	n/a	n/a	0.35	0.01	0.17	0.78	0.78
Copper (mg)	0.001	n/a	0.001	0.007	0.0	n/a	0.056	n/a	n/a	0.1	0.0	n/a	n/a	n/a	0.122	0.005	0.04	0.331	0.331
Manganese (mg)	0.007	n/a	0.0	0.086	n/a	n/a	0.079	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.005	0.129	0.305	0.305
Selenium (mcg)	0.3	n/a	0.0	0.0	0.0	n/a	0.2	n/a	n/a	0.0	0.0	n/a	n/a	n/a	0.9	0.0	0.5	2.0	2.0
Vitamin A, IU (IU)	0.0	n/a	0.0	0.0	0.0	n/a	387.302	n/a	n/a	0.0	0.0	n/a	n/a	n/a	n/a	0.0	1.98	389.282	389.282
Retinol (mcg)	0.0	n/a	0.0	0.0	0.0	n/a	0.0	n/a	n/a	0.0	0.0	n/a	n/a	n/a	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	n/a	0.0	0.0	0.0	n/a	19.382	n/a	n/a	0.0	0.0	n/a	n/a	n/a	24.32	0.0	0.0	43.702	43.702
Beta Carotene (mcg)	0.0	n/a	0.0	0.0	0.0	n/a	220.424	n/a	n/a	0.0	0.0	n/a	n/a	n/a	286.72	0.0	0.99	508.134	508.134
Vitamin E (mg)	0.0	n/a	0.0	0.03	0.62	n/a	0.23	n/a	n/a	0.0	1.25	n/a	n/a	n/a	1.54	0.01	0.02	3.7	3.7
Vitamin D (IU)	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	n/a	0.0	0.0	0.0	n/a	0.0	n/a	n/a	0.0	0.0	n/a	n/a	n/a	8099.2	0.0	0.0	8099.2	8099.2
Lutein + zeaxanthin (mcg)	0.18	n/a	0.0	0.0	0.0	n/a	238.163	n/a	n/a	0.0	0.0	n/a	n/a	n/a	112.64	0.0	3.96	354.943	354.943
Tocopherol, beta (mg)	0.0	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Tocopherol, gamma (mg)	0.0	n/a	n/a	0.01	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.01	0.01
Tocopherol, delta (mg)	0.0	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Vitamin C (mg)	0.0	n/a	0.0	0.3	0.0	n/a	79.7	n/a	n/a	0.0	0.0	n/a	n/a	n/a	1.3	0.1	7.3	88.7	88.7
Thiamin (mg)	0.008	n/a	0.0	0.002	0.0	n/a	0.03	n/a	n/a	0.0	0.0	n/a	n/a	n/a	0.013	0.001	0.05	0.102	0.102
Riboflavin (mg)	0.005	n/a	0.0	0.003	0.0	n/a	0.03	n/a	n/a	0.0	0.0	n/a	n/a	n/a	0.038	0.001	0.03	0.106	0.106
Niacin (mg)	0.059	n/a	0.0	0.057	0.0	n/a	0.312	n/a	n/a	0.0	0.0	n/a	n/a	n/a	2.509	0.015	0.119	3.071	3.071
Pantothenic acid (mg)	0.004	n/a	0.0	n/a	0.0	n/a	0.02	n/a	n/a	0.0	0.0	n/a	n/a	n/a	n/a	0.004	0.119	0.147	0.147
Vitamin B-6 (mg)	0.0	n/a	0.0	0.02	0.0	n/a	0.092	n/a	n/a	0.0	0.0	n/a	n/a	n/a	0.109	0.003	0.119	0.343	0.343
Folate (mcg)	1.83	n/a	0.0	0.429	0.0	n/a	7.556	n/a	n/a	0.0	0.0	n/a	n/a	n/a	8.32	0.225	18.81	37.17	37.17
Vitamin B-12 (mcg)	0.0	n/a	0.0	0.0	0.0	n/a	0.0	n/a	n/a	0.0	0.0	n/a	n/a	n/a	0.0	0.0	0.0	0.0	0.0
Choline (mg)	0.1	n/a	0.0	0.5	n/a	n/a	3.6	n/a	n/a	0.0	n/a	n/a	n/a	n/a	8.8	0.6	6.0	19.7	19.7
Folic acid (mcg)	1.54	n/a	0.0	0.0	0.0	n/a	0.0	n/a	n/a	0.0	0.0	n/a	n/a	n/a	0.0	0.0	0.0	1.54	1.54
Tryptophan (g)	0.001	n/a	n/a	n/a	0.0	n/a	0.01	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.01	0.021	0.021
Threonine (g)	0.003	n/a	n/a	n/a	0.0	n/a	0.023	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.001	0.02	0.046	0.046
Isoleucine (g)	0.004	n/a	n/a	n/a	0.0	n/a	0.023	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.001	0.01	0.038	0.038
Leucine (g)	0.007	n/a	n/a	n/a	0.0	n/a	0.036	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.001	0.03	0.074	0.074
Lysine (g)	0.002	n/a	n/a	n/a	0.0	n/a	0.03	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.001	0.04	0.073	0.073
Methionine (g)	0.002	n/a	n/a	n/a	0.0	n/a	0.007	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0	0.009	0.009
Cystine (g)	0.002	n/a	n/a	n/a	0.0	n/a	0.013	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0	0.016	0.016
Phenylalanine (g)	0.005	n/a	n/a	n/a	0.0	n/a	0.02	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.001	0.03	0.056	0.056
Tyrosine (g)	0.003	n/a	n/a	n/a	0.0	n/a	0.013	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.01	0.027	0.027
Valine (g)	0.004	n/a	n/a	n/a	0.0	n/a	0.026	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.001	0.02	0.052	0.052
Arginine (g)	0.004	n/a	n/a	n/a	0.0	n/a	0.033	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.001	0.099	0.137	0.137
Histidine (g)	0.002	n/a	n/a	n/a	0.0	n/a	0.013	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.001	0.01	0.026	0.026
Alanine (g)	0.003	n/a	n/a	n/a	0.0	n/a	0.026	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.001	0.02	0.05	0.05
Aspartic acid (g)	0.004	n/a	n/a	n/a	0.0	n/a	0.095	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.004	0.089	0.193	0.193
Glutamic acid (g)	0.035	n/a	n/a	n/a	0.0	n/a	0.085	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.003	0.257	0.381	0.381
Glycine (g)	0.004	n/a	n/a	n/a	0.0	n/a	0.023	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.001	0.03	0.057	0.057
Proline (g)	0.012	n/a	n/a	n/a	0.0	n/a	0.03	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.001	0.01	0.052	0.052
Serine (g)	0.005	n/a	n/a	n/a	0.0	n/a	0.026	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.001	0.02	0.052	0.052
Cholesterol (mg)	0.0	n/a	0.0	0.0	0.0	n/a	0.0	n/a	n/a	0.0	0.0	n/a	n/a	n/a	1.28	0.0	0.0	1.28	1.28
Trans Fat (g)	n/a	n/a	n/a	n/a	0.174	n/a	n/a	n/a	n/a	n/a	0.351	n/a	n/a	n/a	n/a	n/a	n/a	0.525	0.525
Saturated Fat (g)	0.002	n/a	0.0	0.034	0.502	n/a	0.007	n/a	n/a	0.0	1.01	n/a	n/a	n/a	0.448	0.004	0.04	2.046	2.046
Phytosterols (mg)	n/a	n/a	n/a	0.902	16.875	n/a	n/a	n/a	n/a	n/a	34.0	n/a	n/a	n/a	n/a	0.307	14.85	66.934	66.934
Monounsaturated Fat (g)	0.001	n/a	0.0	0.018	1.534	n/a	0.003	n/a	n/a	0.0	3.091	n/a	n/a	n/a	0.378	0.003	0.01	5.039	5.039
Polyunsaturated (g)	0.004	n/a	0.0	0.024	4.397	n/a	0.036	n/a	n/a	0.0	8.859	n/a	n/a	n/a	0.755	0.003	0.02	14.098	14.098