Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Peanut oil
3 Tbsp. Galangal, chop fine
1/2 tsp Shrimp paste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		peanut oil
0.0g 		onion
36.0g 		shrimp
44.36g 		lemon grass
9.36g 		chili paste
5.46g 		coconut
83.2g 		fish sauce
18.0g 		sugar
4.2g 		shrimp
453.59g 		pineapple
168.3g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.4 9.01 0.17 0.24 2.77 0.91 0.0 92.12 0.91 106.53 106.53
Total Fat (g) n/a 0.04 0.77 0.05 0.03 27.86 0.0 0.0 7.85 0.2 36.79 36.79
Carbohydrates (g) n/a 3.36 0.4 2.37 1.03 12.67 0.66 4.2 4.13 22.08 50.9 50.9
Ash (g) n/a 0.13 0.53 0.17 0.15 0.81 3.64 0.0 5.44 0.37 11.24 11.24
Calories (kcal) n/a 14.4 47.022 9.266 4.477 294.528 6.3 16.254 480.805 84.15 957.203 957.203
Starch (g) n/a 0.0 n/a n/a 0.01 n/a n/a n/a n/a 0.0 0.01 0.01
Sucrose (g) n/a 0.36 n/a n/a 0.02 n/a n/a n/a n/a 10.08 10.45 10.45
Glucose (dextrose) (g) n/a 0.71 n/a n/a 0.31 n/a n/a n/a n/a 2.91 3.93 3.93
Fructose (g) n/a 0.46 n/a n/a 0.32 n/a n/a n/a n/a 3.57 4.35 4.35
Lactose (g) n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a 0.02 n/a n/a n/a n/a 0.0 0.02 0.02
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) n/a 32.08 33.65 6.61 4.01 39.1 12.79 0.0 344.09 144.74 617.07 617.07
Caffeine (mg) n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 1.53 0.0 n/a 0.67 5.18 0.66 4.2 0.0 16.58 28.8 28.8
Galactose (g) n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) n/a 0.6 0.0 n/a 0.2 7.5 0.0 0.0 0.0 2.4 10.7 10.7
Calcium (mg) n/a 8.28 23.067 6.084 1.966 11.648 7.74 0.042 235.867 21.879 316.573 316.573
Iron (mg) n/a 0.08 1.07 0.76 0.16 2.02 0.14 0.0 10.93 0.49 15.65 15.65
Magnesium (mg) n/a 3.6 16.413 5.616 2.293 26.624 31.5 0.0 167.828 20.196 274.071 274.071
Phosphorus (mg) n/a 10.44 90.938 9.454 4.532 94.016 1.26 0.0 929.86 13.464 1153.963 1153.963
Potassium (mg) n/a 52.56 82.066 67.673 55.364 296.192 51.84 0.084 839.142 183.447 1628.368 1628.368
Sodium (mg) n/a 1.44 65.653 0.562 43.134 16.64 1389.6 0.0 671.313 1.683 2190.025 2190.025
Zinc (mg) n/a 0.06 0.49 0.21 0.03 0.92 0.04 0.0 5.03 0.2 6.98 6.98
Copper (mg) n/a 0.014 0.115 0.025 0.02 0.366 0.009 0.0 1.179 0.185 1.915 1.915
Manganese (mg) n/a 0.047 0.022 0.489 0.016 1.248 0.041 0.0 0.227 1.565 3.655 3.655
Selenium (mcg) n/a 0.2 16.9 0.1 0.3 8.4 1.6 0.0 172.4 0.2 200.0 200.0
Vitamin A, IU (IU) n/a 0.72 79.848 0.562 83.265 0.0 2.16 0.0 816.462 97.614 1080.631 1080.631
Retinol (mcg) n/a 0.0 23.954 0.0 0.0 0.0 0.72 0.0 244.939 0.0 269.613 269.613
Vitamin A, RAE (mcg_RAE) n/a 0.0 23.954 0.0 4.15 0.0 0.72 0.0 244.939 5.049 278.812 278.812
Beta Carotene (mcg) n/a 0.36 0.0 0.281 49.195 0.0 0.0 0.0 0.0 58.905 108.74 108.74
Vitamin E (mg) n/a 0.01 0.49 n/a 0.23 0.2 0.0 0.0 4.99 0.03 5.95 5.95
Vitamin D (IU) n/a n/a 67.427 n/a n/a n/a n/a n/a 689.457 n/a 756.884 756.884
Lycopene (mcg) n/a 0.0 0.0 n/a 1570.514 0.0 0.0 0.0 0.0 0.0 1570.514 1570.514
Lutein + zeaxanthin (mcg) n/a 1.44 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 1.44 1.44
Tocopherol, beta (mg) n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 0.04 n/a 0.03 0.44 n/a n/a 0.45 0.0 0.97 0.97
Tocopherol, delta (mg) n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) n/a 2.7 0.9 0.2 1.2 2.7 0.1 0.0 9.1 80.4 97.3 97.3
Thiamin (mg) n/a 0.018 0.013 0.007 0.003 0.058 0.002 0.0 0.136 0.135 0.372 0.372
Riboflavin (mg) n/a 0.011 0.013 0.013 0.008 0.017 0.011 0.001 0.136 0.05 0.26 0.26
Niacin (mg) n/a 0.043 1.131 0.103 0.168 0.449 0.416 0.0 11.567 0.842 14.719 14.719
Pantothenic acid (mg) n/a 0.043 0.124 0.005 0.008 0.25 0.022 0.0 1.27 0.353 2.074 2.074
Vitamin B-6 (mg) n/a 0.043 0.044 0.007 0.012 0.042 0.072 0.0 0.454 0.185 0.859 0.859
Folate (mcg) n/a 6.84 1.331 7.02 0.655 21.632 9.18 0.0 13.608 30.294 90.56 90.56
Vitamin B-12 (mcg) n/a 0.0 0.51 0.0 0.0 0.0 0.09 0.0 5.26 0.0 5.86 5.86
Choline (mg) n/a 2.2 35.9 n/a 2.1 10.1 2.4 0.0 367.0 9.3 428.8 428.8
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.004 0.124 n/a 0.002 0.033 n/a n/a 1.27 0.017 1.45 1.45
Threonine (g) n/a 0.007 0.364 n/a 0.005 0.1 n/a n/a 3.719 0.034 4.229 4.229
Isoleucine (g) n/a 0.004 0.439 n/a 0.004 0.108 n/a n/a 4.491 0.034 5.079 5.079
Leucine (g) n/a 0.011 0.714 n/a 0.006 0.208 n/a n/a 7.303 0.034 8.275 8.275
Lysine (g) n/a 0.014 0.785 n/a 0.007 0.125 n/a n/a 8.029 0.05 9.01 9.01
Methionine (g) n/a 0.0 0.253 n/a 0.001 0.05 n/a n/a 2.585 0.017 2.906 2.906
Cystine (g) n/a 0.0 0.102 n/a 0.001 0.058 n/a n/a 1.043 0.017 1.221 1.221
Phenylalanine (g) n/a 0.011 0.381 n/a 0.007 0.141 n/a n/a 3.901 0.034 4.475 4.475
Tyrosine (g) n/a 0.004 0.302 n/a 0.003 0.083 n/a n/a 3.084 0.034 3.509 3.509
Valine (g) n/a 0.007 0.426 n/a 0.004 0.166 n/a n/a 4.354 0.034 4.992 4.992
Arginine (g) n/a 0.036 0.79 n/a 0.004 0.458 n/a n/a 8.074 0.034 9.395 9.395
Histidine (g) n/a 0.004 0.182 n/a 0.003 0.067 n/a n/a 1.86 0.017 2.132 2.132
Alanine (g) n/a 0.007 0.51 n/a 0.011 0.141 n/a n/a 5.216 0.05 5.936 5.936
Aspartic acid (g) n/a 0.032 0.932 n/a 0.038 0.275 n/a n/a 9.525 0.202 11.004 11.004
Glutamic acid (g) n/a 0.094 1.539 n/a 0.104 0.632 n/a n/a 15.74 0.135 18.243 18.243
Glycine (g) n/a 0.011 0.546 n/a 0.003 0.133 n/a n/a 5.579 0.034 6.306 6.306
Proline (g) n/a 0.004 0.297 n/a 0.004 0.116 n/a n/a 3.039 0.034 3.494 3.494
Serine (g) n/a 0.007 0.355 n/a 0.006 0.141 n/a n/a 3.629 0.067 4.206 4.206
Cholesterol (mg) n/a 0.0 67.427 0.0 0.0 0.0 0.0 0.0 689.457 0.0 756.884 756.884
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.014 0.146 0.011 0.005 24.71 0.0 0.0 1.497 0.017 26.402 26.402
Phytosterols (mg) n/a 5.4 n/a 0.562 n/a 39.104 n/a n/a n/a 10.098 55.164 55.164
Monounsaturated Fat (g) n/a 0.004 0.111 0.005 0.004 1.19 0.0 0.0 1.134 0.017 2.464 2.464
Polyunsaturated (g) n/a 0.007 0.297 0.016 0.009 0.308 0.0 0.0 3.039 0.067 3.743 3.743