Receta Kahlua Mousse Bownies - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/4 c. Kahlua
1 tsp Instant coffee crystals
2 ounce Seni-sweet chocolate
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		chocolate
7.09g 		butter
18.92g 		shortening
8.54g 		eggs
24.64g 		sugar
33.33g 		cake flour
8.56g 		baking powder
0.38g 		salt
0.5g 		pecans
4.81g 		Total Per Serving Total for Recipe
Protein (g) 0.91 0.16 0.0 3.1 0.0 0.7 0.0 0.0 0.44 5.32 63.84
Total Fat (g) 3.71 15.34 8.54 2.45 0.0 0.07 0.0 0.0 3.46 33.58 402.96
Carbohydrates (g) 2.11 0.01 0.0 0.19 33.33 6.68 0.0 0.0 0.67 42.99 515.88
Ash (g) 0.26 0.4 0.0 0.21 0.0 0.03 0.14 0.5 0.07 1.61 19.32
Calories (kcal) 35.508 135.633 75.508 35.235 129.0 30.996 0.0 0.0 33.266 475.147 5701.764
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.02 0.02 0.24
Sucrose (g) n/a n/a n/a 0.03 n/a n/a n/a n/a 0.19 0.21 2.52
Glucose (dextrose) (g) n/a n/a n/a 0.05 n/a n/a n/a n/a 0.0 0.05 0.6
Fructose (g) n/a n/a n/a 0.03 n/a n/a n/a n/a 0.0 0.03 0.36
Lactose (g) n/a n/a n/a 0.03 n/a n/a n/a n/a 0.0 0.03 0.36
Maltose (g) n/a n/a n/a 0.03 n/a n/a n/a n/a 0.0 0.03 0.36
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.09 3.0 0.0 18.69 0.01 1.07 0.0 0.0 0.17 23.04 276.48
Caffeine (mg) 5.67 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5.67 68.04
Theobromine (mg) 91.925 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 91.925 1103.1
Sugars (g) 0.06 0.01 0.0 0.19 33.3 0.03 0.0 0.0 0.19 33.79 405.48
Galactose (g) n/a n/a n/a 0.03 n/a n/a n/a n/a n/a 0.03 0.36
Dietary Fiber (g) 1.2 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.5 1.8 21.6
Calcium (mg) 7.158 4.54 0.0 13.059 0.333 1.199 0.0 0.12 3.37 29.78 357.36
Iron (mg) 1.23 0.0 0.0 0.45 0.0 0.63 0.0 0.0 0.12 2.44 29.28
Magnesium (mg) 23.176 0.378 0.0 2.957 0.0 1.37 0.0 0.005 5.825 33.711 404.532
Phosphorus (mg) 28.35 4.54 0.0 47.062 0.0 7.278 0.0 0.0 13.335 100.566 1206.792
Potassium (mg) 58.826 4.54 0.0 33.018 0.667 8.991 0.0 0.04 19.738 125.819 1509.828
Sodium (mg) 1.701 108.96 0.0 34.496 0.0 0.171 104.88 193.79 0.0 443.998 5327.976
Zinc (mg) 0.68 0.02 0.0 0.27 0.0 0.05 0.0 0.0 0.22 1.24 14.88
Copper (mg) 0.229 0.0 0.0 0.025 0.0 0.012 0.0 0.0 0.058 0.323 3.876
Manganese (mg) 0.296 0.0 n/a 0.01 0.0 0.054 0.0 0.001 0.217 0.576 6.912
Selenium (mcg) 0.6 0.2 0.0 7.8 0.2 0.4 0.0 0.0 0.2 9.4 112.8
Vitamin A, IU (IU) 0.0 472.728 0.0 119.997 0.0 0.0 0.0 0.0 2.696 595.42 7145.04
Retinol (mcg) 0.0 126.931 0.0 34.25 0.0 0.0 0.0 0.0 0.0 161.18 1934.16
Vitamin A, RAE (mcg_RAE) 0.0 129.39 0.0 34.496 0.0 0.0 0.0 0.0 0.144 164.03 1968.36
Beta Carotene (mcg) 0.0 29.888 0.0 2.464 0.0 0.0 0.0 0.0 1.396 33.748 404.976
Vitamin E (mg) 0.03 0.44 0.07 0.24 0.0 0.0 0.0 0.0 0.07 0.84 10.08
Vitamin D (IU) n/a 10.593 n/a 8.624 n/a n/a n/a n/a n/a 19.217 230.604
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 2.693 0.0 0.0 81.558 0.0 0.257 0.0 0.0 0.818 85.327 1023.924
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.02 0.02 0.24
Tocopherol, gamma (mg) 0.41 0.0 2.51 0.12 n/a 0.01 n/a n/a 1.18 4.23 50.76
Tocopherol, delta (mg) 0.0 0.0 1.42 0.0 n/a 0.0 n/a n/a 0.02 1.45 17.4
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 1.2
Thiamin (mg) 0.011 0.002 0.0 0.017 0.0 0.076 0.0 0.0 0.032 0.138 1.656
Riboflavin (mg) 0.007 0.006 0.0 0.118 0.007 0.037 0.0 0.0 0.006 0.181 2.172
Niacin (mg) 0.096 0.008 0.0 0.017 0.0 0.581 0.0 0.0 0.056 0.759 9.108
Pantothenic acid (mg) 0.012 0.021 0.0 0.355 0.0 0.039 0.0 0.0 0.041 0.468 5.616
Vitamin B-6 (mg) 0.002 0.0 0.0 0.034 0.0 0.003 0.0 0.0 0.01 0.049 0.588
Folate (mcg) 1.985 0.568 0.0 11.581 0.0 15.926 0.0 0.0 1.059 31.118 373.416
Vitamin B-12 (mcg) 0.0 0.03 0.0 0.32 0.0 0.0 0.0 0.0 0.0 0.35 4.2
Choline (mg) 3.2 3.6 n/a 61.9 0.0 0.9 0.0 0.0 1.9 71.5 858.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 11.816 0.0 0.0 0.0 11.816 141.792
Tryptophan (g) 0.009 0.002 0.0 0.042 n/a 0.01 n/a 0.0 0.004 0.068 0.816
Threonine (g) 0.026 0.008 0.0 0.138 n/a 0.02 n/a 0.0 0.015 0.206 2.472
Isoleucine (g) 0.029 0.009 0.0 0.165 n/a 0.027 n/a 0.0 0.016 0.247 2.964
Leucine (g) 0.05 0.015 0.0 0.269 n/a 0.048 n/a 0.0 0.029 0.41 4.92
Lysine (g) 0.033 0.013 0.0 0.224 n/a 0.025 n/a 0.0 0.014 0.31 3.72
Methionine (g) 0.01 0.004 0.0 0.094 n/a 0.012 n/a 0.0 0.009 0.128 1.536
Cystine (g) 0.016 0.002 0.0 0.067 n/a 0.015 n/a 0.0 0.007 0.107 1.284
Phenylalanine (g) 0.038 0.008 0.0 0.168 n/a 0.033 n/a 0.0 0.021 0.267 3.204
Tyrosine (g) 0.03 0.008 0.0 0.123 n/a 0.02 n/a 0.0 0.011 0.192 2.304
Valine (g) 0.047 0.011 0.0 0.212 n/a 0.031 n/a 0.0 0.02 0.321 3.852
Arginine (g) 0.058 0.006 0.0 0.202 n/a 0.027 n/a 0.0 0.057 0.349 4.188
Histidine (g) 0.016 0.004 0.0 0.076 n/a 0.015 n/a 0.0 0.013 0.123 1.476
Alanine (g) 0.034 0.006 0.0 0.182 n/a 0.021 n/a 0.0 0.019 0.263 3.156
Aspartic acid (g) 0.09 0.011 0.0 0.328 n/a 0.029 n/a 0.0 0.045 0.503 6.036
Glutamic acid (g) 0.133 0.034 0.0 0.414 n/a 0.232 n/a 0.0 0.088 0.901 10.812
Glycine (g) 0.036 0.004 0.0 0.106 n/a 0.024 n/a 0.0 0.022 0.192 2.304
Proline (g) 0.062 0.015 0.0 0.126 n/a 0.078 n/a 0.0 0.017 0.298 3.576
Serine (g) 0.038 0.009 0.0 0.239 n/a 0.037 n/a 0.0 0.023 0.345 4.14
Cholesterol (mg) 0.0 40.671 0.0 104.227 0.0 0.0 0.0 0.0 0.0 144.898 1738.776
Trans Fat (g) n/a n/a 2.855 n/a n/a n/a n/a n/a n/a 2.855 34.26
Saturated Fat (g) 2.293 9.717 1.985 0.764 0.0 0.011 0.0 0.0 0.298 15.068 180.816
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 4.91 4.91 58.92
Monounsaturated Fat (g) 1.142 3.976 5.503 0.939 0.0 0.006 0.0 0.0 1.964 13.53 162.36
Polyunsaturated (g) 0.111 0.575 0.595 0.335 0.0 0.033 0.0 0.0 1.04 2.689 32.268