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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Ginger-garlic paste - ½tsp
Red Chili powder - 1tsp (adjust as per taste)
Fenugreek seeds - ¼tsp
Cumin Seeds - ½tsp
Salt - to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		tomatoes
56.42g 		chili
0.0g 		coriander
0.9g 		fenugreek
0.0g 		cumin
0.0g 		cilantro
1.7g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.5 n/a 0.11 n/a n/a 0.04 n/a 0.64 0.64
Total Fat (g) 0.11 n/a 0.16 n/a n/a 0.01 n/a 0.28 0.28
Carbohydrates (g) 2.21 n/a 0.49 n/a n/a 0.06 n/a 2.77 2.77
Ash (g) 0.28 n/a 0.05 n/a n/a 0.02 n/a 0.36 0.36
Calories (kcal) 10.156 n/a 2.682 n/a n/a 0.391 n/a 13.229 13.229
Starch (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) 0.71 n/a n/a n/a n/a n/a n/a 0.71 0.71
Fructose (g) 0.77 n/a n/a n/a n/a n/a n/a 0.77 0.77
Lactose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Water (g) 53.32 n/a 0.08 n/a n/a 1.57 n/a 54.96 54.96
Caffeine (mg) 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Sugars (g) 1.48 n/a n/a n/a n/a 0.01 n/a 1.5 1.5
Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.7 n/a 0.4 n/a n/a 0.0 n/a 1.1 1.1
Calcium (mg) 5.642 n/a 6.381 n/a n/a 1.139 n/a 13.162 13.162
Iron (mg) 0.15 n/a 0.15 n/a n/a 0.03 n/a 0.33 0.33
Magnesium (mg) 6.206 n/a 2.97 n/a n/a 0.442 n/a 9.618 9.618
Phosphorus (mg) 13.541 n/a 3.681 n/a n/a 0.816 n/a 18.038 18.038
Potassium (mg) 133.715 n/a 11.403 n/a n/a 8.857 n/a 153.975 153.975
Sodium (mg) 2.821 n/a 0.315 n/a n/a 0.782 n/a 3.918 3.918
Zinc (mg) 0.1 n/a 0.04 n/a n/a 0.01 n/a 0.15 0.15
Copper (mg) 0.034 n/a 0.009 n/a n/a 0.004 n/a 0.047 0.047
Manganese (mg) 0.062 n/a 0.017 n/a n/a 0.007 n/a 0.086 0.086
Selenium (mcg) 0.0 n/a 0.2 n/a n/a 0.0 n/a 0.3 0.3
Vitamin A, IU (IU) 469.979 n/a 0.0 n/a n/a 114.716 n/a 584.695 584.695
Retinol (mcg) 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 23.696 n/a 0.0 n/a n/a 5.729 n/a 29.425 29.425
Beta Carotene (mcg) 253.326 n/a n/a n/a n/a 66.81 n/a 320.136 320.136
Vitamin E (mg) 0.3 n/a n/a n/a n/a 0.04 n/a 0.35 0.35
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 1451.687 n/a n/a n/a n/a 0.0 n/a 1451.687 1451.687
Lutein + zeaxanthin (mcg) 69.397 n/a n/a n/a n/a 14.705 n/a 84.102 84.102
Tocopherol, beta (mg) 0.01 n/a n/a n/a n/a n/a n/a 0.01 0.01
Tocopherol, gamma (mg) 0.07 n/a n/a n/a n/a n/a n/a 0.07 0.07
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 7.2 n/a 0.2 n/a n/a 0.5 n/a 7.8 7.8
Thiamin (mg) 0.023 n/a 0.002 n/a n/a 0.001 n/a 0.026 0.026
Riboflavin (mg) 0.011 n/a 0.003 n/a n/a 0.003 n/a 0.017 0.017
Niacin (mg) 0.333 n/a 0.019 n/a n/a 0.019 n/a 0.371 0.371
Pantothenic acid (mg) 0.051 n/a n/a n/a n/a 0.01 n/a 0.06 0.06
Vitamin B-6 (mg) 0.045 n/a n/a n/a n/a 0.003 n/a 0.048 0.048
Folate (mcg) 8.463 n/a 0.0 n/a n/a 1.054 n/a 9.517 9.517
Vitamin B-12 (mcg) 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Choline (mg) 3.8 n/a n/a n/a n/a 0.2 n/a 4.0 4.0
Folic acid (mcg) 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Tryptophan (g) 0.006 n/a n/a n/a n/a n/a n/a 0.006 0.006
Threonine (g) 0.017 n/a n/a n/a n/a n/a n/a 0.017 0.017
Isoleucine (g) 0.011 n/a n/a n/a n/a n/a n/a 0.011 0.011
Leucine (g) 0.017 n/a n/a n/a n/a n/a n/a 0.017 0.017
Lysine (g) 0.017 n/a n/a n/a n/a n/a n/a 0.017 0.017
Methionine (g) 0.006 n/a n/a n/a n/a n/a n/a 0.006 0.006
Cystine (g) 0.006 n/a n/a n/a n/a n/a n/a 0.006 0.006
Phenylalanine (g) 0.039 n/a n/a n/a n/a n/a n/a 0.039 0.039
Tyrosine (g) 0.006 n/a n/a n/a n/a n/a n/a 0.006 0.006
Valine (g) 0.011 n/a n/a n/a n/a n/a n/a 0.011 0.011
Arginine (g) 0.011 n/a n/a n/a n/a n/a n/a 0.011 0.011
Histidine (g) 0.006 n/a n/a n/a n/a n/a n/a 0.006 0.006
Alanine (g) 0.017 n/a n/a n/a n/a n/a n/a 0.017 0.017
Aspartic acid (g) 0.079 n/a n/a n/a n/a n/a n/a 0.079 0.079
Glutamic acid (g) 0.243 n/a n/a n/a n/a n/a n/a 0.243 0.243
Glycine (g) 0.011 n/a n/a n/a n/a n/a n/a 0.011 0.011
Proline (g) 0.011 n/a n/a n/a n/a n/a n/a 0.011 0.011
Serine (g) 0.017 n/a n/a n/a n/a n/a n/a 0.017 0.017
Cholesterol (mg) 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.017 n/a 0.009 n/a n/a 0.0 n/a 0.026 0.026
Phytosterols (mg) 3.949 n/a 0.414 n/a n/a 0.085 n/a 4.448 4.448
Monounsaturated Fat (g) 0.017 n/a 0.122 n/a n/a 0.005 n/a 0.144 0.144
Polyunsaturated (g) 0.045 n/a 0.016 n/a n/a 0.001 n/a 0.062 0.062