Receta Kalamarakia Tursi (Pickled Squid) - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
squid
0.0g |
parsley
2.38g |
vinegar
80.0g |
peppercorns
0.0g |
garlics
0.87g |
bay leaf
0.67g |
rosemary
0.55g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | n/a | 0.07 | 0.0 | n/a | 0.06 | 0.05 | 0.03 | 0.2 | 1.2 |
Total Fat (g) | n/a | 0.02 | 0.0 | n/a | 0.0 | 0.06 | 0.08 | 0.16 | 0.96 |
Carbohydrates (g) | n/a | 0.15 | 0.74 | n/a | 0.29 | 0.5 | 0.35 | 2.03 | 12.18 |
Ash (g) | n/a | 0.05 | n/a | n/a | 0.01 | 0.02 | 0.04 | 0.13 | 0.78 |
Calories (kcal) | n/a | 0.855 | 16.8 | n/a | 1.296 | 2.087 | 1.821 | 22.858 | 137.148 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | n/a | 2.08 | 75.05 | n/a | 0.51 | 0.04 | 0.05 | 77.73 | 466.38 |
Caffeine (mg) | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Theobromine (mg) | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Sugars (g) | n/a | 0.02 | 0.32 | n/a | 0.01 | n/a | n/a | 0.35 | 2.1 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | n/a | 0.1 | 0.0 | n/a | 0.0 | 0.2 | 0.2 | 0.5 | 3.0 |
Calcium (mg) | n/a | 3.278 | 5.6 | n/a | 1.575 | 5.56 | 7.04 | 23.052 | 138.312 |
Iron (mg) | n/a | 0.15 | 0.16 | n/a | 0.01 | 0.29 | 0.16 | 0.77 | 4.62 |
Magnesium (mg) | n/a | 1.188 | 4.0 | n/a | 0.218 | 0.8 | 1.21 | 7.415 | 44.49 |
Phosphorus (mg) | n/a | 1.378 | 6.4 | n/a | 1.331 | 0.753 | 0.385 | 10.247 | 61.482 |
Potassium (mg) | n/a | 13.158 | 58.4 | n/a | 3.489 | 3.527 | 5.253 | 83.825 | 502.95 |
Sodium (mg) | n/a | 1.33 | 4.0 | n/a | 0.148 | 0.153 | 0.275 | 5.906 | 35.436 |
Zinc (mg) | n/a | 0.03 | 0.03 | n/a | 0.01 | 0.02 | 0.02 | 0.11 | 0.66 |
Copper (mg) | n/a | 0.004 | 0.008 | n/a | 0.003 | 0.003 | 0.003 | 0.02 | 0.12 |
Manganese (mg) | n/a | 0.004 | n/a | n/a | 0.015 | 0.054 | 0.01 | 0.083 | 0.498 |
Selenium (mcg) | n/a | 0.0 | 0.1 | n/a | 0.1 | 0.0 | 0.0 | 0.2 | 1.2 |
Vitamin A, IU (IU) | n/a | 200.07 | n/a | n/a | 0.078 | 41.233 | 17.204 | 258.586 | 1551.516 |
Retinol (mcg) | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | n/a | 9.999 | 0.0 | n/a | 0.0 | 2.06 | 0.858 | 12.917 | 77.502 |
Beta Carotene (mcg) | n/a | 120.033 | 0.0 | n/a | 0.044 | n/a | n/a | 120.076 | 720.456 |
Vitamin E (mg) | n/a | 0.02 | 0.0 | n/a | 0.0 | n/a | n/a | 0.02 | 0.12 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | n/a | 132.074 | 0.0 | n/a | 0.139 | n/a | n/a | 132.213 | 793.278 |
Tocopherol, beta (mg) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | 0.01 | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.06 |
Tocopherol, delta (mg) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | n/a | 3.2 | 0.0 | n/a | 0.3 | 0.3 | 0.3 | 4.1 | 24.6 |
Thiamin (mg) | n/a | 0.002 | 0.0 | n/a | 0.002 | 0.0 | 0.003 | 0.007 | 0.042 |
Riboflavin (mg) | n/a | 0.002 | 0.0 | n/a | 0.001 | 0.003 | 0.002 | 0.008 | 0.048 |
Niacin (mg) | n/a | 0.031 | 0.0 | n/a | 0.006 | 0.013 | 0.006 | 0.056 | 0.336 |
Pantothenic acid (mg) | n/a | 0.01 | n/a | n/a | 0.005 | n/a | n/a | 0.015 | 0.09 |
Vitamin B-6 (mg) | n/a | 0.002 | 0.0 | n/a | 0.011 | 0.012 | 0.01 | 0.034 | 0.204 |
Folate (mcg) | n/a | 3.61 | 0.0 | n/a | 0.026 | 1.2 | 1.689 | 6.525 | 39.15 |
Vitamin B-12 (mcg) | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | n/a | 0.3 | 0.0 | n/a | 0.2 | n/a | n/a | 0.5 | 3.0 |
Folic acid (mcg) | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | n/a | 0.001 | n/a | n/a | 0.001 | n/a | n/a | 0.002 | 0.012 |
Threonine (g) | n/a | 0.003 | n/a | n/a | 0.001 | n/a | n/a | 0.004 | 0.024 |
Isoleucine (g) | n/a | 0.003 | n/a | n/a | 0.002 | n/a | n/a | 0.005 | 0.03 |
Leucine (g) | n/a | 0.005 | n/a | n/a | 0.003 | n/a | n/a | 0.007 | 0.042 |
Lysine (g) | n/a | 0.004 | n/a | n/a | 0.002 | n/a | n/a | 0.007 | 0.042 |
Methionine (g) | n/a | 0.001 | n/a | n/a | 0.001 | n/a | n/a | 0.002 | 0.012 |
Cystine (g) | n/a | 0.0 | n/a | n/a | 0.001 | n/a | n/a | 0.001 | 0.006 |
Phenylalanine (g) | n/a | 0.004 | n/a | n/a | 0.002 | n/a | n/a | 0.005 | 0.03 |
Tyrosine (g) | n/a | 0.002 | n/a | n/a | 0.001 | n/a | n/a | 0.003 | 0.018 |
Valine (g) | n/a | 0.004 | n/a | n/a | 0.003 | n/a | n/a | 0.007 | 0.042 |
Arginine (g) | n/a | 0.003 | n/a | n/a | 0.005 | n/a | n/a | 0.008 | 0.048 |
Histidine (g) | n/a | 0.001 | n/a | n/a | 0.001 | n/a | n/a | 0.002 | 0.012 |
Alanine (g) | n/a | 0.005 | n/a | n/a | 0.001 | n/a | n/a | 0.006 | 0.036 |
Aspartic acid (g) | n/a | 0.007 | n/a | n/a | 0.004 | n/a | n/a | 0.011 | 0.066 |
Glutamic acid (g) | n/a | 0.006 | n/a | n/a | 0.007 | n/a | n/a | 0.013 | 0.078 |
Glycine (g) | n/a | 0.004 | n/a | n/a | 0.002 | n/a | n/a | 0.005 | 0.03 |
Proline (g) | n/a | 0.005 | n/a | n/a | 0.001 | n/a | n/a | 0.006 | 0.036 |
Serine (g) | n/a | 0.003 | n/a | n/a | 0.002 | n/a | n/a | 0.005 | 0.03 |
Cholesterol (mg) | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | n/a | 0.003 | 0.0 | n/a | 0.001 | 0.015 | 0.041 | 0.06 | 0.36 |
Phytosterols (mg) | n/a | 0.119 | n/a | n/a | n/a | n/a | 0.319 | 0.438 | 2.628 |
Monounsaturated Fat (g) | n/a | 0.007 | 0.0 | n/a | 0.0 | 0.011 | 0.017 | 0.035 | 0.21 |
Polyunsaturated (g) | n/a | 0.003 | 0.0 | n/a | 0.002 | 0.015 | 0.013 | 0.033 | 0.198 |