Receta Kalasan Fried Chicken (Ayam Kalasan) - Detailed Nutritional Facts
Amount Per Serving
3 servings in recipe |
chicken breasts
23.2g |
shallots
0.0g |
garlics
1.74g |
sugar
4.2g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|
Protein (g) | 4.84 | n/a | 0.11 | 0.0 | 4.95 | 14.85 |
Total Fat (g) | 2.15 | n/a | 0.01 | 0.0 | 2.15 | 6.45 |
Carbohydrates (g) | 0.0 | n/a | 0.58 | 4.2 | 4.77 | 14.31 |
Ash (g) | 0.23 | n/a | 0.03 | 0.0 | 0.26 | 0.78 |
Calories (kcal) | 39.904 | n/a | 2.593 | 16.254 | 58.751 | 176.253 |
Starch (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 16.11 | n/a | 1.02 | 0.0 | 17.14 | 51.42 |
Caffeine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | n/a | 0.02 | 4.2 | 4.21 | 12.63 |
Galactose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Calcium (mg) | 2.552 | n/a | 3.149 | 0.042 | 5.743 | 17.229 |
Iron (mg) | 0.17 | n/a | 0.03 | 0.0 | 0.2 | 0.6 |
Magnesium (mg) | 5.8 | n/a | 0.435 | 0.0 | 6.235 | 18.705 |
Phosphorus (mg) | 40.368 | n/a | 2.662 | 0.0 | 43.03 | 129.09 |
Potassium (mg) | 51.04 | n/a | 6.977 | 0.084 | 58.101 | 174.303 |
Sodium (mg) | 14.616 | n/a | 0.296 | 0.0 | 14.912 | 44.736 |
Zinc (mg) | 0.19 | n/a | 0.02 | 0.0 | 0.21 | 0.63 |
Copper (mg) | 0.009 | n/a | 0.005 | 0.0 | 0.014 | 0.042 |
Manganese (mg) | 0.005 | n/a | 0.029 | 0.0 | 0.034 | 0.102 |
Selenium (mcg) | 3.9 | n/a | 0.2 | 0.0 | 4.1 | 12.3 |
Vitamin A, IU (IU) | 19.256 | n/a | 0.157 | 0.0 | 19.413 | 58.239 |
Retinol (mcg) | 5.568 | n/a | 0.0 | 0.0 | 5.568 | 16.704 |
Vitamin A, RAE (mcg_RAE) | 5.8 | n/a | 0.0 | 0.0 | 5.8 | 17.4 |
Beta Carotene (mcg) | 0.0 | n/a | 0.087 | 0.0 | 0.087 | 0.261 |
Vitamin E (mg) | 0.07 | n/a | 0.0 | 0.0 | 0.07 | 0.21 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | n/a | 0.278 | 0.0 | 0.278 | 0.834 |
Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.01 | n/a | n/a | n/a | 0.01 | 0.03 |
Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | n/a | 0.5 | 0.0 | 0.5 | 1.5 |
Thiamin (mg) | 0.014 | n/a | 0.003 | 0.0 | 0.017 | 0.051 |
Riboflavin (mg) | 0.021 | n/a | 0.002 | 0.001 | 0.024 | 0.072 |
Niacin (mg) | 2.299 | n/a | 0.012 | 0.0 | 2.311 | 6.933 |
Pantothenic acid (mg) | 0.186 | n/a | 0.01 | 0.0 | 0.196 | 0.588 |
Vitamin B-6 (mg) | 0.123 | n/a | 0.022 | 0.0 | 0.145 | 0.435 |
Folate (mcg) | 0.928 | n/a | 0.052 | 0.0 | 0.98 | 2.94 |
Vitamin B-12 (mcg) | 0.08 | n/a | 0.0 | 0.0 | 0.08 | 0.24 |
Choline (mg) | 15.6 | n/a | 0.4 | 0.0 | 16.0 | 48.0 |
Folic acid (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.056 | n/a | 0.001 | n/a | 0.057 | 0.171 |
Threonine (g) | 0.202 | n/a | 0.003 | n/a | 0.205 | 0.615 |
Isoleucine (g) | 0.246 | n/a | 0.004 | n/a | 0.25 | 0.75 |
Leucine (g) | 0.355 | n/a | 0.005 | n/a | 0.36 | 1.08 |
Lysine (g) | 0.401 | n/a | 0.005 | n/a | 0.406 | 1.218 |
Methionine (g) | 0.13 | n/a | 0.001 | n/a | 0.131 | 0.393 |
Cystine (g) | 0.063 | n/a | 0.001 | n/a | 0.064 | 0.192 |
Phenylalanine (g) | 0.19 | n/a | 0.003 | n/a | 0.193 | 0.579 |
Tyrosine (g) | 0.158 | n/a | 0.001 | n/a | 0.159 | 0.477 |
Valine (g) | 0.237 | n/a | 0.005 | n/a | 0.242 | 0.726 |
Arginine (g) | 0.299 | n/a | 0.011 | n/a | 0.31 | 0.93 |
Histidine (g) | 0.146 | n/a | 0.002 | n/a | 0.148 | 0.444 |
Alanine (g) | 0.276 | n/a | 0.002 | n/a | 0.278 | 0.834 |
Aspartic acid (g) | 0.432 | n/a | 0.009 | n/a | 0.44 | 1.32 |
Glutamic acid (g) | 0.715 | n/a | 0.014 | n/a | 0.729 | 2.187 |
Glycine (g) | 0.285 | n/a | 0.003 | n/a | 0.289 | 0.867 |
Proline (g) | 0.22 | n/a | 0.002 | n/a | 0.222 | 0.666 |
Serine (g) | 0.169 | n/a | 0.003 | n/a | 0.173 | 0.519 |
Cholesterol (mg) | 14.848 | n/a | 0.0 | 0.0 | 14.848 | 44.544 |
Trans Fat (g) | 0.028 | n/a | n/a | n/a | 0.028 | 0.084 |
Saturated Fat (g) | 0.617 | n/a | 0.002 | 0.0 | 0.619 | 1.857 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.886 | n/a | 0.0 | 0.0 | 0.886 | 2.658 |
Polyunsaturated (g) | 0.455 | n/a | 0.004 | 0.0 | 0.459 | 1.377 |