Receta Kalasan Fried Chicken (Ayam Kalasan) - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 3 servings in recipe	chicken breasts 23.2g	shallots 0.0g	garlics 1.74g	sugar 4.2g	Total Per Serving	Total for Recipe
Protein (g)	4.84	n/a	0.11	0.0	4.95	14.85
Total Fat (g)	2.15	n/a	0.01	0.0	2.15	6.45
Carbohydrates (g)	0.0	n/a	0.58	4.2	4.77	14.31
Ash (g)	0.23	n/a	0.03	0.0	0.26	0.78
Calories (kcal)	39.904	n/a	2.593	16.254	58.751	176.253
Starch (g)	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	n/a	0.0	0.0	0.0	0.0
Water (g)	16.11	n/a	1.02	0.0	17.14	51.42
Caffeine (mg)	0.0	n/a	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	n/a	0.0	0.0	0.0	0.0
Sugars (g)	0.0	n/a	0.02	4.2	4.21	12.63
Galactose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	n/a	0.0	0.0	0.0	0.0
Calcium (mg)	2.552	n/a	3.149	0.042	5.743	17.229
Iron (mg)	0.17	n/a	0.03	0.0	0.2	0.6
Magnesium (mg)	5.8	n/a	0.435	0.0	6.235	18.705
Phosphorus (mg)	40.368	n/a	2.662	0.0	43.03	129.09
Potassium (mg)	51.04	n/a	6.977	0.084	58.101	174.303
Sodium (mg)	14.616	n/a	0.296	0.0	14.912	44.736
Zinc (mg)	0.19	n/a	0.02	0.0	0.21	0.63
Copper (mg)	0.009	n/a	0.005	0.0	0.014	0.042
Manganese (mg)	0.005	n/a	0.029	0.0	0.034	0.102
Selenium (mcg)	3.9	n/a	0.2	0.0	4.1	12.3
Vitamin A, IU (IU)	19.256	n/a	0.157	0.0	19.413	58.239
Retinol (mcg)	5.568	n/a	0.0	0.0	5.568	16.704
Vitamin A, RAE (mcg_RAE)	5.8	n/a	0.0	0.0	5.8	17.4
Beta Carotene (mcg)	0.0	n/a	0.087	0.0	0.087	0.261
Vitamin E (mg)	0.07	n/a	0.0	0.0	0.07	0.21
Vitamin D (IU)	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	n/a	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	n/a	0.278	0.0	0.278	0.834
Tocopherol, beta (mg)	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.01	n/a	n/a	n/a	0.01	0.03
Tocopherol, delta (mg)	n/a	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	n/a	0.5	0.0	0.5	1.5
Thiamin (mg)	0.014	n/a	0.003	0.0	0.017	0.051
Riboflavin (mg)	0.021	n/a	0.002	0.001	0.024	0.072
Niacin (mg)	2.299	n/a	0.012	0.0	2.311	6.933
Pantothenic acid (mg)	0.186	n/a	0.01	0.0	0.196	0.588
Vitamin B-6 (mg)	0.123	n/a	0.022	0.0	0.145	0.435
Folate (mcg)	0.928	n/a	0.052	0.0	0.98	2.94
Vitamin B-12 (mcg)	0.08	n/a	0.0	0.0	0.08	0.24
Choline (mg)	15.6	n/a	0.4	0.0	16.0	48.0
Folic acid (mcg)	0.0	n/a	0.0	0.0	0.0	0.0
Tryptophan (g)	0.056	n/a	0.001	n/a	0.057	0.171
Threonine (g)	0.202	n/a	0.003	n/a	0.205	0.615
Isoleucine (g)	0.246	n/a	0.004	n/a	0.25	0.75
Leucine (g)	0.355	n/a	0.005	n/a	0.36	1.08
Lysine (g)	0.401	n/a	0.005	n/a	0.406	1.218
Methionine (g)	0.13	n/a	0.001	n/a	0.131	0.393
Cystine (g)	0.063	n/a	0.001	n/a	0.064	0.192
Phenylalanine (g)	0.19	n/a	0.003	n/a	0.193	0.579
Tyrosine (g)	0.158	n/a	0.001	n/a	0.159	0.477
Valine (g)	0.237	n/a	0.005	n/a	0.242	0.726
Arginine (g)	0.299	n/a	0.011	n/a	0.31	0.93
Histidine (g)	0.146	n/a	0.002	n/a	0.148	0.444
Alanine (g)	0.276	n/a	0.002	n/a	0.278	0.834
Aspartic acid (g)	0.432	n/a	0.009	n/a	0.44	1.32
Glutamic acid (g)	0.715	n/a	0.014	n/a	0.729	2.187
Glycine (g)	0.285	n/a	0.003	n/a	0.289	0.867
Proline (g)	0.22	n/a	0.002	n/a	0.222	0.666
Serine (g)	0.169	n/a	0.003	n/a	0.173	0.519
Cholesterol (mg)	14.848	n/a	0.0	0.0	14.848	44.544
Trans Fat (g)	0.028	n/a	n/a	n/a	0.028	0.084
Saturated Fat (g)	0.617	n/a	0.002	0.0	0.619	1.857
Phytosterols (mg)	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.886	n/a	0.0	0.0	0.886	2.658
Polyunsaturated (g)	0.455	n/a	0.004	0.0	0.459	1.377