Receta Kale and tomato brown rice bowls

‘Bowls’ have been all the rage recently. And no, I don’t just mean the crockery (I’m pretty sure they’ve been all the rage for several thousand years now), I mean bowl dinners – basically a load of stuff… in a bowl. They’re generally pretty healthy, easy to make, and often only require one pan.

There are very few rules when it comes to making bowl dinners. Here’s my general formula:

– a grain / starch: rice, quinoa, mashed potato, etc.

– a protein: chickpeas, beans, lentils, nuts, tofu, etc.

– veg: heaps and heaps of them.

– something yummy to finish: crumbled cheese, a nice sauce or dressing, etc.

This time I went for brown rice, chickpeas, kale, tomatoes, and feta cheese. Because there are so many…