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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Whisk the eggs together then add 1 cup shredded gruyere cheese (a fabulously creamy cheese – sub mozzarella in a pinch.)
salt & pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		hash browns
78.75g 		butter
5.33g 		pepper
0.0g 		salt
0.0g 		bacon
14.18g 		olive oil
1.69g 		onion
7.77g 		kale
10.22g 		garlics
0.65g 		eggs
22.0g 		milk
30.63g 		gruyere cheese
13.5g 		Total Per Serving Total for Recipe
Protein (g) 1.62 0.05 n/a n/a 1.64 0.0 0.06 0.34 0.04 2.77 1.03 4.02 11.58 92.64
Total Fat (g) 0.49 4.32 n/a n/a 6.38 1.69 0.01 0.07 0.0 2.19 0.02 4.37 19.54 156.32
Carbohydrates (g) 13.95 0.0 n/a n/a 0.09 0.0 0.59 1.02 0.22 0.17 1.52 0.05 17.61 140.88
Ash (g) 0.59 0.11 n/a n/a 0.36 0.0 0.03 0.16 0.01 0.19 0.23 0.58 2.25 18.0
Calories (kcal) 64.575 38.18 n/a n/a 64.922 14.918 2.486 5.109 0.972 31.46 10.413 55.755 288.789 2310.312
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.06 n/a n/a 0.02 0.0 n/a 0.08 0.64
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.18 n/a n/a 0.05 0.0 n/a 0.22 1.76
Fructose (g) n/a n/a n/a n/a n/a n/a 0.16 n/a n/a 0.02 0.0 n/a 0.18 1.44
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.02 1.56 n/a 1.58 12.64
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.02 0.0 n/a 0.02 0.16
Alcohol (g) n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 62.09 0.85 n/a n/a 5.7 0.0 7.09 8.63 0.38 16.68 27.82 4.48 133.72 1069.76
Caffeine (mg) n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.0 n/a n/a 0.0 0.0 0.39 n/a 0.01 0.17 1.56 0.05 2.18 17.44
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.02 0.0 n/a 0.02 0.16
Dietary Fiber (g) 1.1 0.0 n/a n/a 0.0 0.0 0.1 0.2 0.0 0.0 0.0 0.0 1.4 11.2
Calcium (mg) 7.875 1.278 n/a n/a 0.851 0.017 1.554 13.794 1.181 11.66 38.281 136.485 212.975 1703.8
Iron (mg) 0.77 0.0 n/a n/a 0.07 0.01 0.02 0.17 0.01 0.4 0.01 0.02 1.49 11.92
Magnesium (mg) 8.663 0.107 n/a n/a 1.701 0.0 0.699 3.474 0.163 2.64 3.369 4.86 25.675 205.4
Phosphorus (mg) 37.013 1.278 n/a n/a 26.649 0.0 2.098 5.722 0.998 42.02 30.931 81.675 228.384 1827.072
Potassium (mg) 224.438 1.278 n/a n/a 29.484 0.017 9.246 45.672 2.617 29.48 47.775 10.935 400.941 3207.528
Sodium (mg) 17.325 30.672 n/a n/a 118.078 0.034 0.622 4.394 0.111 30.8 12.863 45.36 260.257 2082.056
Zinc (mg) 0.17 0.0 n/a n/a 0.17 0.0 0.01 0.04 0.01 0.24 0.13 0.53 1.3 10.4
Copper (mg) 0.079 0.0 n/a n/a 0.01 0.0 0.005 0.03 0.002 0.022 0.003 0.004 0.154 1.232
Manganese (mg) 0.118 0.0 n/a n/a 0.003 0.0 0.006 0.079 0.011 0.009 0.0 0.003 0.228 1.824
Selenium (mcg) 0.2 0.1 n/a n/a 2.9 0.0 0.0 0.1 0.1 7.0 0.9 2.0 13.3 106.4
Vitamin A, IU (IU) 0.0 133.072 n/a n/a 5.245 0.0 0.078 1571.043 0.059 107.14 62.475 127.98 2007.091 16056.728
Retinol (mcg) 0.0 35.731 n/a n/a 1.559 0.0 n/a 0.0 0.0 30.58 18.681 36.18 122.731 981.848
Vitamin A, RAE (mcg_RAE) 0.0 36.423 n/a n/a 1.559 0.0 0.0 78.573 0.0 30.8 18.681 36.585 202.621 1620.968
Beta Carotene (mcg) n/a 8.414 n/a n/a 0.0 0.0 0.078 942.667 0.033 2.2 0.0 4.455 957.845 7662.76
Vitamin E (mg) n/a 0.12 n/a n/a 0.04 0.24 0.0 n/a 0.0 0.21 0.0 0.04 0.66 5.28
Vitamin D (IU) n/a 2.982 n/a n/a n/a n/a n/a n/a n/a 7.7 12.556 n/a 23.238 185.904
Lycopene (mcg) n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 n/a n/a 0.0 0.0 0.466 4041.021 0.104 72.82 0.0 0.0 4114.412 32915.296
Tocopherol, beta (mg) n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.01 0.08
Tocopherol, gamma (mg) n/a 0.0 n/a n/a 0.01 0.01 0.0 n/a n/a 0.11 0.0 n/a 0.14 1.12
Tocopherol, delta (mg) n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 6.5 0.0 n/a n/a 0.0 0.0 0.4 12.3 0.2 0.0 0.0 0.0 19.3 154.4
Thiamin (mg) 0.079 0.001 n/a n/a 0.04 0.0 0.003 0.011 0.001 0.015 0.015 0.008 0.173 1.384
Riboflavin (mg) 0.008 0.002 n/a n/a 0.016 0.0 0.002 0.013 0.001 0.106 0.055 0.038 0.239 1.912
Niacin (mg) 1.307 0.002 n/a n/a 0.543 0.0 0.01 0.102 0.005 0.015 0.028 0.015 2.027 16.216
Pantothenic acid (mg) 0.252 0.006 n/a n/a 0.074 0.0 0.008 0.009 0.004 0.317 0.11 0.076 0.855 6.84
Vitamin B-6 (mg) 0.071 0.0 n/a n/a 0.03 0.0 0.01 0.028 0.008 0.031 0.012 0.011 0.2 1.6
Folate (mcg) 3.15 0.16 n/a n/a 0.284 0.0 1.787 2.963 0.02 10.34 1.531 1.35 21.584 172.672
Vitamin B-12 (mcg) 0.0 0.01 n/a n/a 0.1 0.0 n/a 0.0 0.0 0.28 0.16 0.22 0.77 6.16
Choline (mg) n/a 1.0 n/a n/a 6.6 0.0 0.4 n/a 0.2 55.2 4.8 2.1 70.3 562.4
Folic acid (mcg) 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.024 0.001 n/a n/a 0.014 0.0 0.001 0.004 0.0 0.037 0.012 0.057 0.15 1.2
Threonine (g) 0.071 0.002 n/a n/a 0.064 0.0 0.002 0.015 0.001 0.123 0.025 0.147 0.45 3.6
Isoleucine (g) 0.071 0.003 n/a n/a 0.077 0.0 0.001 0.02 0.001 0.147 0.046 0.217 0.583 4.664
Leucine (g) 0.095 0.004 n/a n/a 0.128 0.0 0.002 0.024 0.002 0.24 0.101 0.419 1.014 8.112
Lysine (g) 0.087 0.004 n/a n/a 0.136 0.0 0.002 0.02 0.002 0.2 0.077 0.366 0.894 7.152
Methionine (g) 0.016 0.001 n/a n/a 0.037 0.0 0.001 0.003 0.001 0.084 0.018 0.111 0.271 2.168
Cystine (g) 0.008 0.001 n/a n/a 0.018 0.0 0.001 0.004 0.0 0.059 0.037 0.041 0.169 1.352
Phenylalanine (g) 0.071 0.002 n/a n/a 0.065 0.0 0.002 0.017 0.001 0.15 0.046 0.235 0.589 4.712
Tyrosine (g) 0.039 0.002 n/a n/a 0.051 0.0 0.001 0.012 0.001 0.11 0.046 0.24 0.502 4.016
Valine (g) 0.087 0.003 n/a n/a 0.088 0.0 0.002 0.018 0.002 0.189 0.055 0.302 0.746 5.968
Arginine (g) 0.079 0.002 n/a n/a 0.106 0.0 0.009 0.018 0.004 0.18 0.021 0.131 0.55 4.4
Histidine (g) 0.032 0.001 n/a n/a 0.062 0.0 0.001 0.007 0.001 0.068 0.025 0.151 0.347 2.776
Alanine (g) 0.055 0.002 n/a n/a 0.105 0.0 0.002 0.017 0.001 0.163 0.031 0.13 0.504 4.032
Aspartic acid (g) 0.378 0.003 n/a n/a 0.155 0.0 0.005 0.031 0.003 0.293 0.074 0.223 1.164 9.312
Glutamic acid (g) 0.252 0.01 n/a n/a 0.242 0.0 0.014 0.038 0.005 0.37 0.205 0.807 1.943 15.544
Glycine (g) 0.063 0.001 n/a n/a 0.115 0.0 0.002 0.016 0.001 0.095 0.015 0.072 0.38 3.04
Proline (g) 0.055 0.004 n/a n/a 0.091 0.0 0.002 0.02 0.001 0.112 0.104 0.522 0.912 7.296
Serine (g) 0.055 0.003 n/a n/a 0.062 0.0 0.002 0.014 0.001 0.213 0.052 0.232 0.635 5.08
Cholesterol (mg) n/a 11.449 n/a n/a 9.639 0.0 0.0 0.0 0.0 93.06 0.613 14.85 129.61 1036.88
Trans Fat (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.126 2.735 n/a n/a 2.125 0.233 n/a 0.009 0.001 0.682 0.015 2.553 8.479 67.832
Phytosterols (mg) n/a n/a n/a n/a n/a 3.729 n/a n/a n/a n/a n/a n/a 3.729 29.832
Monounsaturated Fat (g) 0.008 1.119 n/a n/a 2.842 1.231 n/a 0.005 0.0 0.838 0.006 1.355 7.405 59.24
Polyunsaturated (g) 0.213 0.162 n/a n/a 0.713 0.178 n/a 0.035 0.002 0.299 0.0 0.234 1.834 14.672