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» Kale,lentil and chickpea salad
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Kale,lentil and chickpea salad
- Recipe Cost
Cost information for the following is not included. Normally this is because the quantity or ingredient is unknown
FOR DRESSING:
1 tbsp balsamic honey mustard
salt and pepper to taste
FOR SALAD:
1 avocado flesh cubed
1/4 cup frsh basil,chopped
Ingredients
Per Serving Qty
Common Price
Price per Serving
2 tbsp
balsamic vinegar
1 teaspoon
$6.59 per 17 fluid ounces
$0.06
1/4 cup extra virgin
olive oil
2 teaspoons
$5.99 per 16 fluid ounces
$0.12
1/2 cup brown
lentils
1 tablespoon
$1.49 per 16 ounces
$0.05
150g baby
kale
or super
kale
25 g
$1.99 per pound
$0.11
1 can
chickpeas
,rinsed and drained
1/6 can
$0.89 per 15 ounces
$0.16
1/3 cup dried
cherry tomatoes
,drained
2 2/3 teaspoons
$1.99 per pound
$0.04
Total per Serving
$0.55
Total Recipe
$3.27
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