CookEatShare is also available in English
Cerrar

Receta Kambu Dosa (Pearl Millet/Bajra Dosa) - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Kambu (Pearl Millet/Bajra) Flour – 1 cup
Rava – 1 tsp
Coriander Leaves – few, finely chopped
Oil as required
Salt as per taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		rice flour
6.58g 		curd
124.0g 		onion
144.0g 		ghee
4.27g 		coriander
0.0g 		chillies
32.85g 		ginger
2.05g 		oil
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.39 8.12 1.58 0.01 n/a 0.66 0.04 n/a n/a 10.8 10.8
Total Fat (g) 0.09 4.58 0.14 4.25 n/a 0.07 0.02 n/a n/a 9.14 9.14
Carbohydrates (g) 5.27 2.23 13.45 0.0 n/a 3.11 0.36 n/a n/a 24.43 24.43
Ash (g) 0.04 n/a 0.5 n/a n/a 0.2 0.02 n/a n/a 0.76 0.76
Calories (kcal) 24.083 75.64 57.6 37.405 n/a 13.14 1.637 n/a n/a 209.505 209.505
Starch (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 1.43 n/a n/a n/a n/a n/a n/a 1.43 1.43
Glucose (dextrose) (g) n/a n/a 2.84 n/a n/a n/a n/a n/a n/a 2.84 2.84
Fructose (g) n/a n/a 1.86 n/a n/a n/a n/a n/a n/a 1.86 1.86
Lactose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 0.78 108.2 128.32 0.01 n/a 28.82 1.61 n/a n/a 267.75 267.75
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.01 0.87 6.11 0.0 n/a 1.68 0.03 n/a n/a 8.69 8.69
Galactose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.2 0.2 2.4 0.0 n/a 0.5 0.0 n/a n/a 3.4 3.4
Calcium (mg) 0.658 137.64 33.12 0.171 n/a 5.913 0.327 n/a n/a 177.829 177.829
Iron (mg) 0.02 1.38 0.3 0.0 n/a 0.39 0.01 n/a n/a 2.11 2.11
Magnesium (mg) 2.303 33.48 14.4 0.0 n/a 8.213 0.88 n/a n/a 59.275 59.275
Phosphorus (mg) 6.448 114.08 41.76 0.128 n/a 15.111 0.696 n/a n/a 178.223 178.223
Potassium (mg) 5.001 148.8 210.24 0.214 n/a 111.69 8.491 n/a n/a 484.435 484.435
Sodium (mg) 0.0 9.92 5.76 0.085 n/a 2.3 0.266 n/a n/a 18.331 18.331
Zinc (mg) 0.05 0.79 0.24 0.0 n/a 0.1 0.01 n/a n/a 1.2 1.2
Copper (mg) 0.009 0.198 0.058 0.0 n/a 0.056 0.005 n/a n/a 0.325 0.325
Manganese (mg) 0.079 n/a 0.187 n/a n/a 0.079 0.005 n/a n/a 0.35 0.35
Selenium (mcg) 1.0 11.0 0.7 0.0 n/a 0.2 0.0 n/a n/a 12.9 12.9
Vitamin A, IU (IU) 0.0 n/a 2.88 n/a n/a 387.302 0.0 n/a n/a 390.182 390.182
Retinol (mcg) 0.0 0.0 0.0 35.185 n/a 0.0 0.0 n/a n/a 35.185 35.185
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 35.868 n/a 19.382 0.0 n/a n/a 55.25 55.25
Beta Carotene (mcg) 0.0 4.96 1.44 8.241 n/a 220.424 0.0 n/a n/a 235.065 235.065
Vitamin E (mg) 0.01 0.01 0.03 0.12 n/a 0.23 0.01 n/a n/a 0.4 0.4
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 5.76 0.0 n/a 238.163 0.0 n/a n/a 243.923 243.923
Tocopherol, beta (mg) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.2 10.7 0.0 n/a 79.7 0.1 n/a n/a 90.7 90.7
Thiamin (mg) 0.009 0.062 0.072 0.0 n/a 0.03 0.001 n/a n/a 0.173 0.173
Riboflavin (mg) 0.001 0.05 0.043 0.0 n/a 0.03 0.001 n/a n/a 0.125 0.125
Niacin (mg) 0.17 0.67 0.173 0.0 n/a 0.312 0.015 n/a n/a 1.34 1.34
Pantothenic acid (mg) 0.054 n/a 0.173 n/a n/a 0.02 0.004 n/a n/a 0.251 0.251
Vitamin B-6 (mg) 0.029 0.062 0.173 0.0 n/a 0.092 0.003 n/a n/a 0.359 0.359
Folate (mcg) 0.263 54.56 27.36 0.0 n/a 7.556 0.225 n/a n/a 89.964 89.964
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Choline (mg) 0.4 34.0 8.8 1.0 n/a 3.6 0.6 n/a n/a 48.3 48.3
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) 0.005 n/a 0.014 n/a n/a 0.01 0.0 n/a n/a 0.029 0.029
Threonine (g) 0.014 n/a 0.029 n/a n/a 0.023 0.001 n/a n/a 0.066 0.066
Isoleucine (g) 0.016 n/a 0.014 n/a n/a 0.023 0.001 n/a n/a 0.054 0.054
Leucine (g) 0.032 n/a 0.043 n/a n/a 0.036 0.001 n/a n/a 0.113 0.113
Lysine (g) 0.014 n/a 0.058 n/a n/a 0.03 0.001 n/a n/a 0.102 0.102
Methionine (g) 0.009 n/a 0.0 n/a n/a 0.007 0.0 n/a n/a 0.016 0.016
Cystine (g) 0.007 n/a 0.0 n/a n/a 0.013 0.0 n/a n/a 0.021 0.021
Phenylalanine (g) 0.021 n/a 0.043 n/a n/a 0.02 0.001 n/a n/a 0.085 0.085
Tyrosine (g) 0.02 n/a 0.014 n/a n/a 0.013 0.0 n/a n/a 0.048 0.048
Valine (g) 0.023 n/a 0.029 n/a n/a 0.026 0.001 n/a n/a 0.08 0.08
Arginine (g) 0.034 n/a 0.144 n/a n/a 0.033 0.001 n/a n/a 0.212 0.212
Histidine (g) 0.01 n/a 0.014 n/a n/a 0.013 0.001 n/a n/a 0.038 0.038
Alanine (g) 0.022 n/a 0.029 n/a n/a 0.026 0.001 n/a n/a 0.077 0.077
Aspartic acid (g) 0.036 n/a 0.13 n/a n/a 0.095 0.004 n/a n/a 0.265 0.265
Glutamic acid (g) 0.072 n/a 0.374 n/a n/a 0.085 0.003 n/a n/a 0.535 0.535
Glycine (g) 0.018 n/a 0.043 n/a n/a 0.023 0.001 n/a n/a 0.085 0.085
Proline (g) 0.018 n/a 0.014 n/a n/a 0.03 0.001 n/a n/a 0.063 0.063
Serine (g) 0.02 n/a 0.029 n/a n/a 0.026 0.001 n/a n/a 0.077 0.077
Cholesterol (mg) 0.0 0.0 0.0 10.931 n/a 0.0 0.0 n/a n/a 10.931 10.931
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.026 0.657 0.058 2.644 n/a 0.007 0.004 n/a n/a 3.395 3.395
Phytosterols (mg) n/a n/a 21.6 n/a n/a n/a 0.307 n/a n/a 21.907 21.907
Monounsaturated Fat (g) 0.029 1.004 0.014 1.227 n/a 0.003 0.003 n/a n/a 2.281 2.281
Polyunsaturated (g) 0.025 2.579 0.029 0.158 n/a 0.036 0.003 n/a n/a 2.83 2.83