Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
30 g Fermented Red Bean Curd (nam yue)
30 g Maltose
Ingredients B
2 tsp Five-Spice Powder
¼ tsp Ammonia Powder
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		egg
6.16g 		milk
6.45g 		oil
6.9g 		sesame oil
0.56g 		sea salt
0.38g 		sugar
3.75g 		melon
12.5g 		sesame
10.0g 		flour
37.5g 		cinnamon
0.16g 		pepper
0.13g 		baking powder
0.57g 		Total Per Serving Total for Recipe
Protein (g) 0.77 0.21 0.0 0.0 0.0 0.0 0.14 2.05 3.87 0.01 0.01 0.0 7.06 56.48
Total Fat (g) 0.61 0.21 6.9 0.56 0.0 0.0 0.01 6.12 0.37 0.0 0.0 0.0 14.79 118.32
Carbohydrates (g) 0.05 0.29 0.0 0.0 0.0 3.75 0.82 1.17 28.62 0.13 0.09 0.0 34.92 279.36
Ash (g) 0.05 0.04 0.0 0.0 0.37 0.0 n/a 0.29 0.18 0.01 0.01 0.21 1.16 9.28
Calories (kcal) 8.809 3.868 60.974 4.973 0.0 14.513 3.5 63.1 136.5 0.401 0.335 0.0 296.972 2375.776
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.01 0.0 n/a n/a n/a n/a n/a 0.03 n/a 0.0 n/a n/a 0.04 0.32
Glucose (dextrose) (g) 0.01 0.0 n/a n/a n/a n/a n/a 0.01 n/a 0.0 n/a n/a 0.03 0.24
Fructose (g) 0.01 0.0 n/a n/a n/a n/a n/a 0.01 n/a 0.0 n/a n/a 0.02 0.16
Lactose (g) 0.01 0.34 n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.35 2.8
Maltose (g) 0.01 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.01 0.08
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 4.67 5.69 0.0 0.0 0.0 0.0 11.48 0.38 4.47 0.02 0.01 0.0 26.73 213.84
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.05 0.34 0.0 0.0 0.0 3.75 0.71 0.05 0.1 0.0 0.0 0.0 5.0 40.0
Galactose (g) 0.01 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.01 0.08
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 1.2 1.0 0.1 0.0 0.0 2.4 19.2
Calcium (mg) 3.265 7.284 0.0 0.0 0.09 0.038 1.375 6.0 5.625 1.628 0.574 0.0 25.878 207.024
Iron (mg) 0.11 0.0 0.0 0.0 0.0 0.0 0.04 0.64 1.74 0.01 0.04 0.0 2.59 20.72
Magnesium (mg) 0.739 0.645 0.0 0.0 0.004 0.0 1.375 34.5 8.25 0.098 0.255 0.0 45.865 366.92
Phosphorus (mg) 11.766 5.866 0.0 0.0 0.0 0.0 0.625 66.7 40.5 0.104 0.227 0.0 125.788 1006.304
Potassium (mg) 8.254 9.218 0.0 0.0 0.03 0.075 22.75 37.0 40.125 0.7 1.652 0.0 119.805 958.44
Sodium (mg) 8.624 2.579 0.0 0.0 145.343 0.0 1.125 4.7 0.75 0.016 0.058 157.32 320.514 2564.112
Zinc (mg) 0.07 0.03 0.0 0.0 0.0 0.0 0.01 0.67 0.26 0.0 0.0 0.0 1.04 8.32
Copper (mg) 0.006 0.001 0.0 0.0 0.0 0.0 0.008 0.14 0.053 0.001 0.001 0.0 0.209 1.672
Manganese (mg) 0.002 0.0 n/a n/a 0.0 0.0 n/a 0.144 0.255 0.028 0.007 0.0 0.438 3.504
Selenium (mcg) 2.0 0.2 0.0 0.0 0.0 0.0 0.1 9.8 12.7 0.0 0.0 0.0 24.7 197.6
Vitamin A, IU (IU) 29.999 6.575 0.0 0.0 0.0 0.0 n/a 6.6 0.0 0.479 0.392 0.0 44.046 352.368
Retinol (mcg) 8.562 1.805 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 10.367 82.936
Vitamin A, RAE (mcg_RAE) 8.624 1.805 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.024 0.02 0.0 10.773 86.184
Beta Carotene (mcg) 0.616 0.322 0.0 0.0 0.0 0.0 0.0 4.0 0.0 0.182 0.205 0.0 5.325 42.6
Vitamin E (mg) 0.06 0.0 0.64 0.01 0.0 0.0 0.01 0.17 0.02 0.0 0.0 0.0 0.91 7.28
Vitamin D (IU) 2.156 2.579 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 4.735 37.88
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.024 0.008 0.0 0.032 0.256
Lutein + zeaxanthin (mcg) 20.39 0.0 0.0 0.0 0.0 0.0 3.25 0.0 6.75 0.361 0.269 0.0 31.019 248.152
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.03 0.0 0.0 n/a 0.03 0.24
Tocopherol, gamma (mg) 0.03 0.0 n/a n/a n/a n/a n/a 0.0 0.14 0.02 0.01 n/a 0.2 1.6
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.01 0.0 0.0 n/a 0.01 0.08
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 2.7 0.0 0.0 0.0 0.0 0.0 2.8 22.4
Thiamin (mg) 0.004 0.003 0.0 0.0 0.0 0.0 0.003 0.07 0.296 0.0 0.0 0.0 0.376 3.008
Riboflavin (mg) 0.03 0.012 0.0 0.0 0.0 0.001 0.004 0.009 0.184 0.0 0.0 0.0 0.239 1.912
Niacin (mg) 0.004 0.007 0.0 0.0 0.0 0.0 0.029 0.58 2.213 0.002 0.001 0.0 2.836 22.688
Pantothenic acid (mg) 0.089 0.023 0.0 0.0 0.0 0.0 n/a 0.029 0.165 0.001 n/a 0.0 0.306 2.448
Vitamin B-6 (mg) 0.009 0.003 0.0 0.0 0.0 0.0 0.02 0.04 0.015 0.0 0.0 0.0 0.087 0.696
Folate (mcg) 2.895 0.322 0.0 0.0 0.0 0.0 1.0 11.5 68.625 0.01 0.013 0.0 84.365 674.92
Vitamin B-12 (mcg) 0.08 0.03 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.11 0.88
Choline (mg) 15.5 0.9 n/a 0.0 0.0 0.0 1.0 2.6 3.9 0.0 0.0 0.0 23.8 190.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 57.75 0.0 0.0 0.0 57.75 462.0
Tryptophan (g) 0.01 0.005 0.0 0.0 0.0 n/a n/a 0.033 0.049 0.0 n/a n/a 0.097 0.776
Threonine (g) 0.034 0.009 0.0 0.0 0.0 n/a n/a 0.073 0.105 0.0 n/a n/a 0.222 1.776
Isoleucine (g) 0.041 0.011 0.0 0.0 0.0 n/a n/a 0.075 0.135 0.0 n/a n/a 0.262 2.096
Leucine (g) 0.067 0.017 0.0 0.0 0.0 n/a n/a 0.15 0.266 0.0 n/a n/a 0.501 4.008
Lysine (g) 0.056 0.009 0.0 0.0 0.0 n/a n/a 0.065 0.086 0.0 n/a n/a 0.217 1.736
Methionine (g) 0.023 0.005 0.0 0.0 0.0 n/a n/a 0.088 0.068 0.0 n/a n/a 0.184 1.472
Cystine (g) 0.017 0.001 0.0 0.0 0.0 n/a n/a 0.044 0.083 0.0 n/a n/a 0.145 1.16
Phenylalanine (g) 0.042 0.01 0.0 0.0 0.0 n/a n/a 0.094 0.195 0.0 n/a n/a 0.341 2.728
Tyrosine (g) 0.031 0.01 0.0 0.0 0.0 n/a n/a 0.079 0.116 0.0 n/a n/a 0.236 1.888
Valine (g) 0.053 0.012 0.0 0.0 0.0 n/a n/a 0.098 0.158 0.0 n/a n/a 0.321 2.568
Arginine (g) 0.051 0.005 0.0 0.0 0.0 n/a n/a 0.325 0.158 0.0 n/a n/a 0.538 4.304
Histidine (g) 0.019 0.005 0.0 0.0 0.0 n/a n/a 0.055 0.086 0.0 n/a n/a 0.166 1.328
Alanine (g) 0.046 0.006 0.0 0.0 0.0 n/a n/a 0.099 0.124 0.0 n/a n/a 0.275 2.2
Aspartic acid (g) 0.082 0.015 0.0 0.0 0.0 n/a n/a 0.207 0.165 0.001 n/a n/a 0.47 3.76
Glutamic acid (g) 0.103 0.042 0.0 0.0 0.0 n/a n/a 0.46 1.305 0.001 n/a n/a 1.911 15.288
Glycine (g) 0.026 0.005 0.0 0.0 0.0 n/a n/a 0.109 0.139 0.0 n/a n/a 0.28 2.24
Proline (g) 0.031 0.022 0.0 0.0 0.0 n/a n/a 0.104 0.45 0.001 n/a n/a 0.608 4.864
Serine (g) 0.06 0.007 0.0 0.0 0.0 n/a n/a 0.12 0.195 0.0 n/a n/a 0.382 3.056
Cholesterol (mg) 26.057 0.645 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 26.701 213.608
Trans Fat (g) n/a n/a 0.178 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.178 1.424
Saturated Fat (g) 0.191 0.121 0.512 0.08 0.0 0.0 0.004 0.906 0.06 0.001 0.001 0.0 1.875 15.0
Phytosterols (mg) n/a n/a 17.244 4.866 0.0 n/a n/a n/a n/a 0.042 0.121 n/a 22.272 178.176
Monounsaturated Fat (g) 0.235 0.052 1.568 0.223 0.0 0.0 0.0 2.392 0.034 0.0 0.001 0.0 4.506 36.048
Polyunsaturated (g) 0.084 0.013 4.493 0.235 0.0 0.0 0.005 2.549 0.154 0.0 0.001 0.0 7.534 60.272