Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 slc Galanga
1/4 x Grnd Nutmeg
1 tsp Shrimp Paste
3 x Coriander Roots Zest from 1/4 Sm Kaffir Lime
4 x Fresh Med.Warm Chili Peppers
4 x Kaffir Lime Leaves
1 tsp Coconut Sugar
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe
chili peppers
20.53g
lemon grass
0.39g
coriander
0.63g
cumin
0.53g
fennel
0.25g
nutmeg
0.0g
onions
23.63g
garlic
1.63g
peppers
0.39g
salt
0.38g
roast duck
47.75g
tomatoes
35.26g
eggplants
4.15g
chili peppers
0.0g
basils
0.02g
coconut
15.6g
coconut
26.0g
Total Per Serving Total for Recipe
Protein (g) 0.38 0.01 0.08 0.09 0.04 n/a 0.26 0.1 0.04 0.0 9.03 0.31 0.04 n/a 0.0 0.52 0.87 11.78 94.24
Total Fat (g) 0.09 0.0 0.11 0.12 0.04 n/a 0.02 0.01 0.01 0.0 13.48 0.07 0.01 n/a 0.0 5.22 8.71 27.89 223.12
Carbohydrates (g) 1.81 0.1 0.34 0.23 0.13 n/a 2.21 0.54 0.26 0.0 0.0 1.38 0.24 n/a 0.0 2.38 3.96 13.57 108.56
Ash (g) 0.18 0.01 0.04 0.04 0.02 n/a 0.08 0.02 0.02 0.37 n/a 0.18 0.03 n/a 0.0 0.15 0.25 1.39 11.12
Calories (kcal) 8.213 0.386 1.863 1.969 0.863 n/a 9.45 2.431 1.004 0.0 160.44 6.347 0.996 n/a 0.005 55.224 92.04 341.229 2729.832
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.23 n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.23 1.84
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.47 n/a n/a n/a n/a 0.44 n/a n/a 0.0 n/a n/a 0.91 7.28
Fructose (g) n/a n/a n/a n/a n/a n/a 0.3 n/a n/a n/a n/a 0.48 n/a n/a 0.0 n/a n/a 0.79 6.32
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 18.07 0.28 0.06 0.04 0.02 n/a 21.05 0.96 0.04 0.0 24.65 33.32 3.84 n/a 0.02 7.33 12.22 121.89 975.12
Caffeine (mg) 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.09 n/a n/a 0.01 n/a n/a 1.0 0.02 0.0 0.0 0.0 0.93 0.1 n/a 0.0 0.97 1.62 5.74 45.92
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.3 n/a 0.3 0.1 0.1 n/a 0.4 0.0 0.1 0.0 0.0 0.4 0.1 n/a 0.0 1.4 2.3 5.6 44.8
Calcium (mg) 2.874 0.254 4.431 4.888 2.99 n/a 5.434 2.953 1.721 0.09 5.253 3.526 0.374 n/a 0.035 2.184 3.64 40.646 325.168
Iron (mg) 0.21 0.03 0.1 0.35 0.05 n/a 0.05 0.03 0.11 0.0 1.28 0.1 0.01 n/a 0.0 0.38 0.63 3.33 26.64
Magnesium (mg) 4.722 0.234 2.063 1.922 0.963 n/a 2.363 0.408 0.764 0.004 7.64 3.879 0.581 n/a 0.013 4.992 8.32 38.865 310.92
Phosphorus (mg) 8.828 0.394 2.556 2.62 1.218 n/a 6.851 2.496 0.681 0.0 74.013 8.463 1.038 n/a 0.011 17.628 29.38 156.177 1249.416
Potassium (mg) 66.111 2.82 7.919 9.387 4.235 n/a 34.493 6.541 4.957 0.03 96.933 83.572 9.548 n/a 0.059 55.536 92.56 474.7 3797.6
Sodium (mg) 1.848 0.023 0.219 0.882 0.22 n/a 0.945 0.277 0.173 145.343 105.528 1.763 0.083 n/a 0.001 3.12 5.2 265.624 2124.992
Zinc (mg) 0.05 0.01 0.03 0.03 0.01 n/a 0.04 0.02 0.01 0.0 0.88 0.06 0.01 n/a 0.0 0.17 0.29 1.6 12.8
Copper (mg) 0.027 0.001 0.006 0.005 0.003 n/a 0.009 0.005 0.004 0.0 0.11 0.021 0.003 n/a 0.0 0.069 0.114 0.377 3.016
Manganese (mg) 0.039 0.02 0.012 0.017 0.016 n/a 0.031 0.027 0.022 0.0 n/a 0.039 0.01 n/a 0.0 0.234 0.39 0.859 6.872
Selenium (mcg) 0.1 0.0 0.2 0.0 n/a n/a 0.1 0.2 0.0 0.0 9.5 0.0 0.0 n/a 0.0 1.6 2.6 14.4 115.2
Vitamin A, IU (IU) 195.458 0.023 0.0 6.668 0.338 n/a 0.473 0.147 1.177 0.0 n/a 293.737 1.121 n/a 1.055 0.0 0.0 500.195 4001.56
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 30.083 0.0 0.0 n/a 0.0 0.0 0.0 30.083 240.664
Vitamin A, RAE (mcg_RAE) 9.855 0.0 0.0 0.336 0.018 n/a 0.0 0.0 0.059 0.0 30.083 14.81 0.042 n/a 0.053 0.0 0.0 55.255 442.04
Beta Carotene (mcg) 109.637 0.012 n/a 4.001 n/a n/a 0.236 0.082 0.614 0.0 0.0 158.329 0.664 n/a 0.628 0.0 0.0 274.202 2193.616
Vitamin E (mg) 0.14 n/a n/a 0.02 n/a n/a 0.0 0.0 0.0 0.0 0.33 0.19 0.01 n/a 0.0 0.04 0.06 0.81 6.48
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.024 0.0 0.0 907.304 0.0 n/a 0.0 0.0 0.0 907.328 7258.624
Lutein + zeaxanthin (mcg) 145.567 n/a n/a 2.352 n/a n/a 0.945 0.261 0.807 0.0 0.0 43.373 0.0 n/a 1.13 0.0 0.0 194.435 1555.48
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.02 n/a n/a 0.04 n/a n/a 0.0 0.08 0.14 0.28 2.24
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 29.5 0.0 0.1 0.0 0.1 n/a 1.7 0.5 0.1 0.0 0.0 4.5 0.1 n/a 0.0 0.5 0.9 38.0 304.0
Thiamin (mg) 0.014 0.0 0.002 0.003 0.001 n/a 0.012 0.003 0.0 0.0 0.081 0.014 0.002 n/a 0.0 0.011 0.018 0.162 1.296
Riboflavin (mg) 0.018 0.001 0.002 0.002 0.001 n/a 0.007 0.002 0.001 0.0 0.129 0.007 0.002 n/a 0.0 0.003 0.005 0.179 1.432
Niacin (mg) 0.255 0.004 0.013 0.024 0.015 n/a 0.028 0.011 0.004 0.0 2.297 0.208 0.027 n/a 0.0 0.084 0.14 3.112 24.896
Pantothenic acid (mg) 0.041 0.0 n/a n/a n/a n/a 0.028 0.01 n/a 0.0 n/a 0.032 0.012 n/a 0.0 0.047 0.078 0.248 1.984
Vitamin B-6 (mg) 0.105 0.0 n/a 0.002 0.001 n/a 0.028 0.02 0.001 0.0 0.086 0.028 0.003 n/a 0.0 0.008 0.013 0.297 2.376
Folate (mcg) 4.722 0.293 0.0 0.053 n/a n/a 4.489 0.049 0.039 0.0 2.865 5.289 0.913 n/a 0.014 4.056 6.76 29.542 236.336
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.14 0.0 0.0 n/a 0.0 0.0 0.0 0.14 1.12
Choline (mg) 2.2 n/a n/a 0.1 n/a n/a 1.4 0.4 0.0 0.0 24.0 2.4 0.3 n/a 0.0 1.9 3.1 35.9 287.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.006 n/a n/a n/a 0.001 n/a 0.002 0.001 n/a 0.0 n/a 0.004 0.0 n/a 0.0 0.006 0.01 0.031 0.248
Threonine (g) 0.014 n/a n/a n/a 0.002 n/a 0.005 0.003 n/a 0.0 n/a 0.011 0.002 n/a 0.0 0.019 0.031 0.085 0.68
Isoleucine (g) 0.014 n/a n/a n/a 0.002 n/a 0.002 0.004 n/a 0.0 n/a 0.007 0.002 n/a 0.0 0.02 0.034 0.085 0.68
Leucine (g) 0.023 n/a n/a n/a 0.003 n/a 0.007 0.005 n/a 0.0 n/a 0.011 0.002 n/a 0.0 0.039 0.065 0.154 1.232
Lysine (g) 0.018 n/a n/a n/a 0.002 n/a 0.009 0.004 n/a 0.0 n/a 0.011 0.002 n/a 0.0 0.023 0.039 0.109 0.872
Methionine (g) 0.004 n/a n/a n/a 0.001 n/a 0.0 0.001 n/a 0.0 n/a 0.004 0.0 n/a 0.0 0.009 0.016 0.035 0.28
Cystine (g) 0.008 n/a n/a n/a 0.001 n/a 0.0 0.001 n/a 0.0 n/a 0.004 0.0 n/a 0.0 0.011 0.018 0.043 0.344
Phenylalanine (g) 0.012 n/a n/a n/a 0.002 n/a 0.007 0.003 n/a 0.0 n/a 0.025 0.002 n/a 0.0 0.027 0.044 0.121 0.968
Tyrosine (g) 0.008 n/a n/a n/a 0.001 n/a 0.002 0.001 n/a 0.0 n/a 0.004 0.001 n/a 0.0 0.016 0.026 0.059 0.472
Valine (g) 0.016 n/a n/a n/a 0.002 n/a 0.005 0.005 n/a 0.0 n/a 0.007 0.002 n/a 0.0 0.031 0.052 0.121 0.968
Arginine (g) 0.021 n/a n/a n/a 0.002 n/a 0.024 0.01 n/a 0.0 n/a 0.007 0.002 n/a 0.0 0.086 0.143 0.295 2.36
Histidine (g) 0.008 n/a n/a n/a 0.001 n/a 0.002 0.002 n/a 0.0 n/a 0.004 0.001 n/a 0.0 0.012 0.021 0.051 0.408
Alanine (g) 0.016 n/a n/a n/a 0.002 n/a 0.005 0.002 n/a 0.0 n/a 0.011 0.002 n/a 0.0 0.027 0.044 0.109 0.872
Aspartic acid (g) 0.06 n/a n/a n/a 0.005 n/a 0.021 0.008 n/a 0.0 n/a 0.049 0.007 n/a 0.0 0.051 0.086 0.287 2.296
Glutamic acid (g) 0.053 n/a n/a n/a 0.007 n/a 0.061 0.013 n/a 0.0 n/a 0.152 0.008 n/a 0.0 0.119 0.198 0.611 4.888
Glycine (g) 0.014 n/a n/a n/a 0.003 n/a 0.007 0.003 n/a 0.0 n/a 0.007 0.002 n/a 0.0 0.025 0.042 0.103 0.824
Proline (g) 0.018 n/a n/a n/a 0.002 n/a 0.002 0.002 n/a 0.0 n/a 0.007 0.002 n/a 0.0 0.022 0.036 0.092 0.736
Serine (g) 0.016 n/a n/a n/a 0.002 n/a 0.005 0.003 n/a 0.0 n/a 0.011 0.002 n/a 0.0 0.027 0.044 0.109 0.872
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 40.11 0.0 0.0 n/a 0.0 0.0 0.0 40.11 320.88
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.008 0.0 0.006 0.008 0.001 n/a 0.009 0.001 0.004 0.0 4.598 0.011 0.001 n/a 0.0 4.633 7.722 17.004 136.032
Phytosterols (mg) n/a 0.023 0.288 0.357 0.165 n/a 3.544 n/a 0.362 0.0 n/a 2.468 0.291 n/a n/a 7.332 12.22 27.05 216.4
Monounsaturated Fat (g) 0.004 0.0 0.085 0.074 0.025 n/a 0.002 0.0 0.004 0.0 6.136 0.011 0.001 n/a 0.0 0.223 0.372 6.936 55.488
Polyunsaturated (g) 0.049 0.001 0.011 0.017 0.004 n/a 0.005 0.004 0.004 0.0 1.738 0.028 0.003 n/a 0.0 0.058 0.096 2.019 16.152