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Receta Kangaroo And Dried Fruit Ragout - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 1/2 kg (about 3+ pounds) Kangaroo fillet
500 ml (about 2 c.) Red wine
2 x Juniper Berries
50 ml (couple ounces) peanut oil salt and pepper to season
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		juniper berries
0.0g 		bay leaf
4.0g 		thyme
1.63g 		brandy
55.6g 		tomatoes paste
32.75g 		flour
11.72g 		stock
480.0g 		fruits
88.72g 		orange juice
124.0g 		brandy
55.6g 		cream
60.0g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.3 0.09 0.0 1.41 1.21 5.47 0.41 0.87 0.0 1.23 11.0 11.0
Total Fat (g) n/a 0.33 0.03 0.0 0.15 0.11 1.06 0.09 0.25 0.0 22.2 24.22 24.22
Carbohydrates (g) n/a 3.0 0.4 0.0 6.19 8.94 0.19 13.0 12.9 0.0 1.67 46.29 46.29
Ash (g) n/a 0.14 0.05 n/a 0.92 0.06 5.04 0.17 0.5 n/a 0.27 7.14 7.14
Calories (kcal) n/a 12.52 1.648 128.436 26.855 42.661 33.6 50.57 55.8 128.436 207.0 687.527 687.527
Starch (g) n/a n/a n/a n/a 0.07 n/a n/a n/a n/a n/a n/a 0.07 0.07
Sucrose (g) n/a n/a n/a n/a 0.1 n/a n/a 0.03 n/a n/a n/a 0.12 0.12
Glucose (dextrose) (g) n/a n/a n/a n/a 1.88 n/a n/a 4.87 n/a n/a n/a 6.75 6.75
Fructose (g) n/a n/a n/a n/a 1.92 n/a n/a 4.3 n/a n/a n/a 6.22 6.22
Lactose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.09 n/a n/a 0.78 n/a n/a n/a 0.87 0.87
Alcohol (g) n/a 0.0 n/a 18.6 0.0 0.0 0.0 n/a 0.0 18.6 0.0 37.1 37.1
Water (g) n/a 0.22 1.06 37.03 24.07 1.4 468.24 75.06 109.49 37.03 34.63 788.22 788.22
Caffeine (mg) n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a n/a n/a 0.0 3.99 0.03 0.0 9.98 10.42 0.0 0.07 24.48 24.48
Galactose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 1.1 0.2 0.0 1.3 0.3 0.0 1.4 0.2 0.0 0.0 4.6 4.6
Calcium (mg) n/a 33.36 6.61 0.0 11.79 1.758 28.8 4.436 13.64 0.0 39.0 139.394 139.394
Iron (mg) n/a 1.72 0.28 0.02 0.98 0.54 0.82 0.28 0.25 0.02 0.02 4.93 4.93
Magnesium (mg) n/a 4.8 2.611 0.0 13.755 2.578 9.6 4.436 13.64 0.0 4.2 55.621 55.621
Phosphorus (mg) n/a 4.52 1.73 2.224 27.183 12.658 62.4 10.646 21.08 2.224 37.2 181.864 181.864
Potassium (mg) n/a 21.16 9.939 1.112 332.085 12.54 259.2 78.961 248.0 1.112 45.0 1009.109 1009.109
Sodium (mg) n/a 0.92 0.147 0.556 258.725 0.234 1564.8 4.436 1.24 0.556 22.8 1854.414 1854.414
Zinc (mg) n/a 0.15 0.03 0.02 0.21 0.08 0.0 0.08 0.06 0.02 0.14 0.79 0.79
Copper (mg) n/a 0.017 0.009 0.011 0.121 0.016 0.0 0.071 0.05 0.011 0.006 0.312 0.312
Manganese (mg) n/a 0.327 0.028 n/a 0.098 0.08 0.048 0.027 0.012 n/a 0.0 0.62 0.62
Selenium (mcg) n/a 0.1 n/a 0.0 1.7 4.0 3.4 n/a 0.1 0.0 0.3 9.6 9.6
Vitamin A, IU (IU) n/a 247.4 77.536 n/a 499.438 0.0 0.0 267.934 248.0 n/a 882.0 2222.308 2222.308
Retinol (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 243.0 243.0 243.0
Vitamin A, RAE (mcg_RAE) n/a 12.36 3.884 0.0 24.89 0.0 0.0 13.308 12.4 0.0 246.6 313.442 313.442
Beta Carotene (mcg) n/a n/a 46.528 0.0 295.078 0.0 0.0 97.592 40.92 0.0 43.2 523.318 523.318
Vitamin E (mg) n/a n/a n/a 0.0 1.41 0.01 0.0 n/a 0.05 0.0 0.64 2.1 2.1
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 31.2 31.2 31.2
Lycopene (mcg) n/a n/a n/a 0.0 9420.21 0.0 0.0 0.0 0.0 0.0 0.0 9420.21 9420.21
Lutein + zeaxanthin (mcg) n/a n/a n/a 0.0 0.0 2.11 0.0 0.0 142.6 0.0 0.0 144.71 144.71
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 0.01 n/a n/a n/a n/a n/a 0.01 0.01
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.17 0.04 n/a n/a n/a n/a n/a 0.21 0.21
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) n/a 1.9 2.6 0.0 7.2 0.0 0.0 2.0 62.0 0.0 0.4 76.0 76.0
Thiamin (mg) n/a 0.0 0.001 0.006 0.02 0.093 0.0 0.009 0.112 0.006 0.012 0.257 0.257
Riboflavin (mg) n/a 0.017 0.008 0.0 0.049 0.057 0.096 0.018 0.037 0.0 0.066 0.348 0.348
Niacin (mg) n/a 0.08 0.03 0.006 1.009 0.691 3.744 0.346 0.496 0.006 0.024 6.431 6.431
Pantothenic acid (mg) n/a n/a 0.007 n/a 0.046 0.052 0.096 0.035 0.236 n/a 0.156 0.627 0.627
Vitamin B-6 (mg) n/a 0.07 0.006 0.0 0.072 0.005 0.048 0.018 0.05 0.0 0.018 0.285 0.285
Folate (mcg) n/a 7.2 0.734 0.0 3.93 21.448 9.6 1.774 37.2 0.0 2.4 84.286 84.286
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.34 n/a 0.0 0.0 0.11 0.44 0.44
Choline (mg) n/a n/a n/a 0.0 12.6 1.2 13.9 n/a 7.7 0.0 10.1 45.5 45.5
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 18.049 0.0 0.0 0.0 0.0 0.0 18.049 18.049
Tryptophan (g) n/a n/a 0.002 n/a 0.01 0.015 n/a n/a 0.0 n/a 0.018 0.045 0.045
Threonine (g) n/a n/a 0.002 n/a 0.033 0.033 n/a n/a 0.012 n/a 0.054 0.134 0.134
Isoleucine (g) n/a n/a 0.005 n/a 0.023 0.042 n/a n/a 0.012 n/a 0.072 0.154 0.154
Leucine (g) n/a n/a 0.004 n/a 0.036 0.083 n/a n/a 0.012 n/a 0.12 0.256 0.256
Lysine (g) n/a n/a 0.002 n/a 0.039 0.027 n/a n/a 0.012 n/a 0.096 0.177 0.177
Methionine (g) n/a n/a n/a n/a 0.007 0.021 n/a n/a 0.0 n/a 0.03 0.058 0.058
Cystine (g) n/a n/a n/a n/a 0.007 0.026 n/a n/a 0.012 n/a 0.012 0.057 0.057
Phenylalanine (g) n/a n/a n/a n/a 0.039 0.061 n/a n/a 0.012 n/a 0.06 0.173 0.173
Tyrosine (g) n/a n/a n/a n/a 0.016 0.036 n/a n/a 0.0 n/a 0.06 0.113 0.113
Valine (g) n/a n/a 0.005 n/a 0.026 0.049 n/a n/a 0.012 n/a 0.084 0.177 0.177
Arginine (g) n/a n/a n/a n/a 0.023 0.049 n/a n/a 0.062 n/a 0.042 0.176 0.176
Histidine (g) n/a n/a n/a n/a 0.02 0.027 n/a n/a 0.0 n/a 0.036 0.083 0.083
Alanine (g) n/a n/a n/a n/a 0.066 0.039 n/a n/a 0.025 n/a 0.042 0.171 0.171
Aspartic acid (g) n/a n/a n/a n/a 0.229 0.052 n/a n/a 0.099 n/a 0.096 0.476 0.476
Glutamic acid (g) n/a n/a n/a n/a 0.622 0.408 n/a n/a 0.037 n/a 0.258 1.325 1.325
Glycine (g) n/a n/a n/a n/a 0.02 0.043 n/a n/a 0.012 n/a 0.024 0.099 0.099
Proline (g) n/a n/a n/a n/a 0.026 0.141 n/a n/a 0.05 n/a 0.12 0.336 0.336
Serine (g) n/a n/a n/a n/a 0.036 0.061 n/a n/a 0.012 n/a 0.066 0.175 0.175
Cholesterol (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 82.2 82.2 82.2
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.091 0.008 0.0 0.033 0.019 0.528 0.009 0.025 0.0 13.818 14.53 14.53
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) n/a 0.066 0.001 0.0 0.023 0.011 0.432 n/a 0.05 0.0 6.414 6.996 6.996
Polyunsaturated (g) n/a 0.092 0.009 0.0 0.052 0.048 0.048 n/a 0.05 0.0 0.822 1.12 1.12