Receta Kangaroo Fillet Steaks - Detailed Nutritional Facts
Amount Per Serving
2 servings in recipe |
butter
15.0g |
garlic garlic
1.31g |
shallots
0.0g |
currant jelly
10.5g |
sherry
7.38g |
cream
60.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|
Protein (g) | 0.13 | 0.08 | n/a | 0.02 | 0.01 | 1.62 | 1.86 | 3.72 |
Total Fat (g) | 12.17 | 0.01 | n/a | 0.0 | 0.0 | 11.59 | 23.76 | 47.52 |
Carbohydrates (g) | 0.01 | 0.43 | n/a | 7.34 | 1.01 | 2.2 | 10.99 | 21.98 |
Ash (g) | 0.32 | 0.02 | n/a | 0.01 | n/a | 0.35 | 0.7 | 1.4 |
Calories (kcal) | 107.55 | 1.944 | n/a | 27.93 | 11.8 | 117.0 | 266.224 | 532.448 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | n/a | 0.0 | 1.1 | 0.0 | 1.1 | 2.2 |
Water (g) | 2.38 | 0.76 | n/a | 3.13 | 5.2 | 44.25 | 55.72 | 111.44 |
Caffeine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.01 | 0.01 | n/a | 5.38 | 0.57 | 0.08 | 6.06 | 12.12 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.1 | 0.2 |
Calcium (mg) | 3.6 | 2.362 | n/a | 0.735 | 0.59 | 57.6 | 64.887 | 129.774 |
Iron (mg) | 0.0 | 0.02 | n/a | 0.02 | 0.02 | 0.02 | 0.09 | 0.18 |
Magnesium (mg) | 0.3 | 0.326 | n/a | 0.63 | 0.664 | 5.4 | 7.32 | 14.64 |
Phosphorus (mg) | 3.6 | 1.997 | n/a | 0.63 | 0.664 | 48.0 | 54.89 | 109.78 |
Potassium (mg) | 3.6 | 5.233 | n/a | 5.67 | 6.785 | 73.2 | 94.488 | 188.976 |
Sodium (mg) | 86.4 | 0.222 | n/a | 3.15 | 0.664 | 24.0 | 114.436 | 228.872 |
Zinc (mg) | 0.01 | 0.02 | n/a | 0.0 | 0.01 | 0.16 | 0.2 | 0.4 |
Copper (mg) | 0.0 | 0.004 | n/a | 0.001 | 0.004 | 0.006 | 0.015 | 0.03 |
Manganese (mg) | 0.0 | 0.022 | n/a | 0.014 | n/a | 0.0 | 0.035 | 0.07 |
Selenium (mcg) | 0.2 | 0.2 | n/a | 0.0 | 0.0 | 0.4 | 0.8 | 1.6 |
Vitamin A, IU (IU) | 374.85 | 0.117 | n/a | 0.525 | n/a | 393.6 | 769.092 | 1538.184 |
Retinol (mcg) | 100.65 | 0.0 | n/a | 0.0 | 0.0 | 106.8 | 207.45 | 414.9 |
Vitamin A, RAE (mcg_RAE) | 102.6 | 0.0 | n/a | 0.0 | 0.0 | 108.6 | 211.2 | 422.4 |
Beta Carotene (mcg) | 23.7 | 0.065 | n/a | 0.315 | 0.0 | 22.2 | 46.28 | 92.56 |
Vitamin E (mg) | 0.35 | 0.0 | n/a | 0.0 | 0.0 | 0.33 | 0.68 | 1.36 |
Vitamin D (IU) | 8.4 | n/a | n/a | n/a | n/a | n/a | 8.4 | 16.8 |
Lycopene (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.209 | n/a | 2.31 | 0.0 | 0.0 | 2.519 | 5.038 |
Tocopherol, beta (mg) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.4 | n/a | 0.1 | 0.0 | 0.5 | 1.0 | 2.0 |
Thiamin (mg) | 0.002 | 0.003 | n/a | 0.0 | 0.001 | 0.018 | 0.024 | 0.048 |
Riboflavin (mg) | 0.005 | 0.001 | n/a | 0.003 | 0.001 | 0.09 | 0.101 | 0.202 |
Niacin (mg) | 0.006 | 0.009 | n/a | 0.004 | 0.015 | 0.036 | 0.071 | 0.142 |
Pantothenic acid (mg) | 0.017 | 0.008 | n/a | 0.021 | n/a | 0.168 | 0.213 | 0.426 |
Vitamin B-6 (mg) | 0.0 | 0.016 | n/a | 0.002 | 0.0 | 0.018 | 0.036 | 0.072 |
Folate (mcg) | 0.45 | 0.039 | n/a | 0.21 | 0.0 | 1.2 | 1.899 | 3.798 |
Vitamin B-12 (mcg) | 0.03 | 0.0 | n/a | 0.0 | 0.0 | 0.13 | 0.16 | 0.32 |
Choline (mg) | 2.8 | 0.3 | n/a | 1.1 | 0.4 | 10.1 | 14.7 | 29.4 |
Folic acid (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.002 | 0.001 | n/a | n/a | n/a | 0.024 | 0.026 | 0.052 |
Threonine (g) | 0.006 | 0.002 | n/a | n/a | n/a | 0.072 | 0.08 | 0.16 |
Isoleucine (g) | 0.008 | 0.003 | n/a | n/a | n/a | 0.096 | 0.106 | 0.212 |
Leucine (g) | 0.012 | 0.004 | n/a | n/a | n/a | 0.156 | 0.172 | 0.344 |
Lysine (g) | 0.011 | 0.004 | n/a | n/a | n/a | 0.126 | 0.14 | 0.28 |
Methionine (g) | 0.003 | 0.001 | n/a | n/a | n/a | 0.042 | 0.046 | 0.092 |
Cystine (g) | 0.002 | 0.001 | n/a | n/a | n/a | 0.018 | 0.02 | 0.04 |
Phenylalanine (g) | 0.006 | 0.002 | n/a | n/a | n/a | 0.078 | 0.086 | 0.172 |
Tyrosine (g) | 0.006 | 0.001 | n/a | n/a | n/a | 0.078 | 0.085 | 0.17 |
Valine (g) | 0.009 | 0.004 | n/a | n/a | n/a | 0.108 | 0.121 | 0.242 |
Arginine (g) | 0.005 | 0.008 | n/a | n/a | n/a | 0.06 | 0.073 | 0.146 |
Histidine (g) | 0.003 | 0.001 | n/a | n/a | n/a | 0.042 | 0.046 | 0.092 |
Alanine (g) | 0.005 | 0.002 | n/a | n/a | n/a | 0.054 | 0.06 | 0.12 |
Aspartic acid (g) | 0.009 | 0.006 | n/a | n/a | n/a | 0.126 | 0.141 | 0.282 |
Glutamic acid (g) | 0.027 | 0.011 | n/a | n/a | n/a | 0.342 | 0.38 | 0.76 |
Glycine (g) | 0.003 | 0.003 | n/a | n/a | n/a | 0.036 | 0.042 | 0.084 |
Proline (g) | 0.012 | 0.001 | n/a | n/a | n/a | 0.156 | 0.169 | 0.338 |
Serine (g) | 0.008 | 0.002 | n/a | n/a | n/a | 0.09 | 0.1 | 0.2 |
Cholesterol (mg) | 32.25 | 0.0 | n/a | 0.0 | 0.0 | 39.6 | 71.85 | 143.7 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 7.706 | 0.001 | n/a | 0.001 | 0.0 | 7.212 | 14.92 | 29.84 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 3.153 | 0.0 | n/a | 0.0 | 0.0 | 3.348 | 6.501 | 13.002 |
Polyunsaturated (g) | 0.456 | 0.003 | n/a | 0.0 | 0.0 | 0.432 | 0.891 | 1.782 |