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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x kangaroo fillet - (3 1/2 to 4 1/2 ounce) per person (or possibly strip loin)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		olive oil
4.5g 		beef stock
480.0g 		wine
235.2g 		currant jelly
21.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 5.47 0.16 0.03 5.67 5.67
Total Fat (g) 4.5 1.06 0.0 0.0 5.56 5.56
Carbohydrates (g) 0.0 0.19 6.14 14.69 21.02 21.02
Ash (g) 0.0 5.04 0.66 0.03 5.72 5.72
Calories (kcal) 39.78 33.6 199.92 55.86 329.16 329.16
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 24.9 0.0 24.9 24.9
Water (g) 0.0 468.24 203.42 6.25 677.92 677.92
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 1.46 10.76 12.21 12.21
Galactose (g) n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.2 0.2 0.2
Calcium (mg) 0.045 28.8 18.816 1.47 49.131 49.131
Iron (mg) 0.03 0.82 1.08 0.04 1.96 1.96
Magnesium (mg) 0.0 9.6 28.224 1.26 39.084 39.084
Phosphorus (mg) 0.0 62.4 54.096 1.26 117.756 117.756
Potassium (mg) 0.045 259.2 298.704 11.34 569.289 569.289
Sodium (mg) 0.09 1564.8 9.408 6.3 1580.598 1580.598
Zinc (mg) 0.0 0.0 0.33 0.01 0.34 0.34
Copper (mg) 0.0 0.0 0.024 0.002 0.026 0.026
Manganese (mg) 0.0 0.048 0.306 0.027 0.381 0.381
Selenium (mcg) 0.0 3.4 0.5 0.1 3.9 3.9
Vitamin A, IU (IU) 0.0 0.0 4.704 1.05 5.754 5.754
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 2.352 0.63 2.982 2.982
Vitamin E (mg) 0.65 0.0 0.0 0.0 0.65 0.65
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 14.112 4.62 18.732 18.732
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.04 n/a n/a 0.0 0.04 0.04
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.2 0.2 0.2
Thiamin (mg) 0.0 0.0 0.024 0.0 0.024 0.024
Riboflavin (mg) 0.0 0.096 0.071 0.006 0.173 0.173
Niacin (mg) 0.0 3.744 0.517 0.008 4.27 4.27
Pantothenic acid (mg) 0.0 0.096 0.071 0.042 0.209 0.209
Vitamin B-6 (mg) 0.0 0.048 0.141 0.004 0.193 0.193
Folate (mcg) 0.0 9.6 2.352 0.42 12.372 12.372
Vitamin B-12 (mcg) 0.0 0.34 0.0 0.0 0.34 0.34
Choline (mg) 0.0 13.9 13.4 2.2 29.5 29.5
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 n/a n/a n/a 0.0 0.0
Threonine (g) 0.0 n/a n/a n/a 0.0 0.0
Isoleucine (g) 0.0 n/a n/a n/a 0.0 0.0
Leucine (g) 0.0 n/a n/a n/a 0.0 0.0
Lysine (g) 0.0 n/a n/a n/a 0.0 0.0
Methionine (g) 0.0 n/a n/a n/a 0.0 0.0
Cystine (g) 0.0 n/a n/a n/a 0.0 0.0
Phenylalanine (g) 0.0 n/a n/a n/a 0.0 0.0
Tyrosine (g) 0.0 n/a n/a n/a 0.0 0.0
Valine (g) 0.0 n/a n/a n/a 0.0 0.0
Arginine (g) 0.0 n/a n/a n/a 0.0 0.0
Histidine (g) 0.0 n/a n/a n/a 0.0 0.0
Alanine (g) 0.0 n/a n/a n/a 0.0 0.0
Aspartic acid (g) 0.0 n/a n/a n/a 0.0 0.0
Glutamic acid (g) 0.0 n/a n/a n/a 0.0 0.0
Glycine (g) 0.0 n/a n/a n/a 0.0 0.0
Proline (g) 0.0 n/a n/a n/a 0.0 0.0
Serine (g) 0.0 n/a n/a n/a 0.0 0.0
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.621 0.528 0.0 0.002 1.152 1.152
Phytosterols (mg) 9.945 n/a n/a n/a 9.945 9.945
Monounsaturated Fat (g) 3.283 0.432 0.0 0.0 3.715 3.715
Polyunsaturated (g) 0.473 0.048 0.0 0.0 0.521 0.521