Receta Kangaroo Fried Pies - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 lb grnd kangaroo meat Salt to taste Freshly-grnd black pepper to taste
1 x recipe Spit Pea Soup (see recipe)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		olive oil
3.38g 		onions
18.0g 		garlic
0.61g 		cheddar
14.18g 		onions
3.0g 		flour
46.88g 		salt
1.13g 		baking powder
0.43g 		shortening
9.6g 		egg
6.16g 		milk
22.88g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.2 0.04 3.53 0.05 4.84 0.0 0.0 0.0 0.77 0.77 10.21 81.68
Total Fat (g) 3.38 0.02 0.0 4.7 0.01 0.46 0.0 0.0 9.6 0.61 0.22 18.99 151.92
Carbohydrates (g) 0.0 1.68 0.2 0.18 0.22 35.77 0.0 0.0 0.0 0.05 1.14 39.24 313.92
Ash (g) 0.0 0.06 0.01 0.56 0.02 0.22 1.12 0.16 0.0 0.05 0.17 2.38 19.04
Calories (kcal) 29.835 7.2 0.907 57.125 0.96 170.625 0.0 0.0 84.864 8.809 9.608 369.933 2959.464
Starch (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.18 n/a 0.03 n/a n/a n/a n/a n/a 0.01 0.0 0.22 1.76
Glucose (dextrose) (g) n/a 0.35 n/a n/a n/a n/a n/a n/a n/a 0.01 0.0 0.37 2.96
Fructose (g) n/a 0.23 n/a n/a n/a n/a n/a n/a n/a 0.01 0.0 0.24 1.92
Lactose (g) n/a 0.0 n/a 0.03 n/a n/a n/a n/a n/a 0.01 1.19 1.23 9.84
Maltose (g) n/a 0.0 n/a 0.02 n/a n/a n/a n/a n/a 0.01 0.0 0.03 0.24
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 16.04 0.36 5.21 2.69 5.59 0.0 0.0 0.0 4.67 20.57 55.13 441.04
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.76 0.01 0.07 0.07 0.13 0.0 0.0 0.0 0.05 1.19 2.28 18.24
Galactose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.01 0.0 0.01 0.08
Dietary Fiber (g) 0.0 0.3 0.0 0.0 0.1 1.3 0.0 0.0 0.0 0.0 0.0 1.7 13.6
Calcium (mg) 0.034 4.14 1.102 102.202 2.16 7.031 0.27 0.0 0.0 3.265 27.221 147.425 1179.4
Iron (mg) 0.02 0.04 0.01 0.1 0.04 2.18 0.0 0.0 0.0 0.11 0.01 2.51 20.08
Magnesium (mg) 0.0 1.8 0.152 3.969 0.6 10.313 0.011 0.0 0.0 0.739 2.516 20.1 160.8
Phosphorus (mg) 0.0 5.22 0.932 72.576 1.11 50.625 0.0 0.0 0.0 11.766 21.731 163.96 1311.68
Potassium (mg) 0.034 26.28 2.442 13.892 8.28 50.156 0.09 0.0 0.0 8.254 34.313 143.74 1149.92
Sodium (mg) 0.068 0.72 0.104 88.027 0.48 0.938 436.028 117.99 0.0 8.624 10.065 663.042 5304.336
Zinc (mg) 0.0 0.03 0.01 0.44 0.01 0.33 0.0 0.0 0.0 0.07 0.1 0.98 7.84
Copper (mg) 0.0 0.007 0.002 0.004 0.002 0.066 0.0 0.0 0.0 0.006 0.002 0.09 0.72
Manganese (mg) 0.0 0.023 0.01 0.001 0.005 0.319 0.001 0.0 n/a 0.002 0.0 0.362 2.896
Selenium (mcg) 0.0 0.1 0.1 2.0 0.0 15.9 0.0 0.0 0.0 2.0 0.8 20.8 166.4
Vitamin A, IU (IU) 0.0 0.36 0.055 142.034 29.91 0.0 0.0 0.0 0.0 29.999 44.835 247.193 1977.544
Retinol (mcg) 0.0 0.0 0.0 36.572 0.0 0.0 0.0 0.0 0.0 8.562 13.268 58.401 467.208
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 37.564 1.5 0.0 0.0 0.0 0.0 8.624 13.268 60.955 487.64
Beta Carotene (mcg) 0.0 0.18 0.03 12.049 17.94 0.0 0.0 0.0 0.0 0.616 0.458 31.273 250.184
Vitamin E (mg) 0.48 0.0 0.0 0.04 0.02 0.03 0.0 0.0 0.08 0.06 0.0 0.71 5.68
Vitamin D (IU) n/a n/a n/a 1.701 n/a n/a n/a n/a n/a 2.156 11.895 15.752 126.016
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.72 0.097 0.0 34.11 8.438 0.0 0.0 0.0 20.39 0.0 63.755 510.04
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a 0.03 n/a n/a 0.0 0.0 0.0 0.04 0.32
Tocopherol, gamma (mg) 0.03 0.0 n/a 0.0 n/a 0.18 n/a n/a 2.83 0.03 0.0 3.06 24.48
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 n/a 0.01 n/a n/a 1.6 0.0 0.0 1.61 12.88
Vitamin C (mg) 0.0 1.3 0.2 0.0 0.6 0.0 0.0 0.0 0.0 0.0 0.0 2.1 16.8
Thiamin (mg) 0.0 0.009 0.001 0.004 0.002 0.37 0.0 0.0 0.0 0.004 0.005 0.395 3.16
Riboflavin (mg) 0.0 0.005 0.001 0.054 0.002 0.23 0.0 0.0 0.0 0.03 0.043 0.365 2.92
Niacin (mg) 0.0 0.022 0.004 0.011 0.016 2.766 0.0 0.0 0.0 0.004 0.021 2.844 22.752
Pantothenic acid (mg) 0.0 0.022 0.004 0.058 0.002 0.206 0.0 0.0 0.0 0.089 0.082 0.463 3.704
Vitamin B-6 (mg) 0.0 0.022 0.008 0.01 0.002 0.019 0.0 0.0 0.0 0.009 0.009 0.077 0.616
Folate (mcg) 0.0 3.42 0.018 2.552 1.92 85.781 0.0 0.0 0.0 2.895 1.144 97.73 781.84
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.12 0.0 0.0 0.0 0.0 0.0 0.08 0.1 0.3 2.4
Choline (mg) 0.0 1.1 0.1 2.3 0.2 4.9 0.0 0.0 n/a 15.5 4.0 28.2 225.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 72.188 0.0 0.0 0.0 0.0 0.0 72.188 577.504
Tryptophan (g) 0.0 0.002 0.0 0.045 0.001 0.061 0.0 n/a 0.0 0.01 0.009 0.129 1.032
Threonine (g) 0.0 0.004 0.001 0.126 0.002 0.131 0.0 n/a 0.0 0.034 0.021 0.319 2.552
Isoleucine (g) 0.0 0.002 0.001 0.22 0.002 0.169 0.0 n/a 0.0 0.041 0.043 0.479 3.832
Leucine (g) 0.0 0.005 0.002 0.339 0.003 0.333 0.0 n/a 0.0 0.067 0.087 0.836 6.688
Lysine (g) 0.0 0.007 0.002 0.293 0.003 0.108 0.0 n/a 0.0 0.056 0.066 0.535 4.28
Methionine (g) 0.0 0.0 0.0 0.092 0.001 0.084 0.0 n/a 0.0 0.023 0.018 0.219 1.752
Cystine (g) 0.0 0.0 0.0 0.018 n/a 0.103 0.0 n/a 0.0 0.017 0.027 0.166 1.328
Phenylalanine (g) 0.0 0.005 0.001 0.186 0.002 0.244 0.0 n/a 0.0 0.042 0.039 0.519 4.152
Tyrosine (g) 0.0 0.002 0.0 0.17 0.002 0.145 0.0 n/a 0.0 0.031 0.032 0.382 3.056
Valine (g) 0.0 0.004 0.002 0.235 0.002 0.197 0.0 n/a 0.0 0.053 0.05 0.543 4.344
Arginine (g) 0.0 0.018 0.004 0.133 0.004 0.197 0.0 n/a 0.0 0.051 0.023 0.429 3.432
Histidine (g) 0.0 0.002 0.001 0.123 0.001 0.108 0.0 n/a 0.0 0.019 0.018 0.272 2.176
Alanine (g) 0.0 0.004 0.001 0.099 0.002 0.155 0.0 n/a 0.0 0.046 0.025 0.331 2.648
Aspartic acid (g) 0.0 0.016 0.003 0.227 0.005 0.206 0.0 n/a 0.0 0.082 0.071 0.61 4.88
Glutamic acid (g) 0.0 0.047 0.005 0.863 0.011 1.631 0.0 n/a 0.0 0.103 0.178 2.84 22.72
Glycine (g) 0.0 0.005 0.001 0.061 0.003 0.173 0.0 n/a 0.0 0.026 0.014 0.284 2.272
Proline (g) 0.0 0.002 0.001 0.398 0.004 0.563 0.0 n/a 0.0 0.031 0.082 1.081 8.648
Serine (g) 0.0 0.004 0.001 0.207 0.002 0.244 0.0 n/a 0.0 0.06 0.048 0.566 4.528
Cholesterol (mg) 0.0 0.0 0.0 14.884 0.0 0.0 0.0 0.0 0.0 26.057 1.144 42.084 336.672
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 3.208 n/a n/a 3.208 25.664
Saturated Fat (g) 0.466 0.007 0.001 2.99 0.001 0.075 0.0 0.0 2.231 0.191 0.144 6.105 48.84
Phytosterols (mg) 7.459 2.7 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 10.159 81.272
Monounsaturated Fat (g) 2.462 0.002 0.0 1.331 0.001 0.042 0.0 0.0 6.185 0.235 0.064 10.322 82.576
Polyunsaturated (g) 0.355 0.004 0.002 0.133 0.002 0.192 0.0 0.0 0.669 0.084 0.009 1.45 11.6