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Receta Kansas Pulled Pork - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		pork shoulder
553.38g 		sugar
110.0g 		paprika
20.7g 		pepper
6.4g 		chili
7.5g 		garlic
8.4g 		onion
6.9g 		salt
12.0g 		cayenne pepper
2.7g 		chicken bouillon
480.0g 		Total Per Serving Total for Recipe
Protein (g) 108.19 0.13 3.06 0.7 0.92 1.41 0.7 0.0 0.32 9.7 125.12 125.12
Total Fat (g) 39.51 0.0 2.68 0.21 1.26 0.06 0.07 0.0 0.47 2.74 47.0 47.0
Carbohydrates (g) 0.0 107.9 11.54 4.15 4.1 6.11 5.57 0.0 1.53 1.82 142.71 142.71
Ash (g) 5.64 0.5 1.45 0.28 0.64 0.28 0.22 11.98 0.16 n/a 21.14 21.14
Calories (kcal) 819.002 418.0 59.823 16.32 23.55 27.888 23.943 0.0 8.586 76.8 1473.912 1473.912
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 104.02 0.17 n/a 0.06 n/a n/a n/a n/a n/a 104.24 104.24
Glucose (dextrose) (g) n/a 1.49 0.54 n/a 0.16 n/a n/a n/a n/a n/a 2.19 2.19
Fructose (g) n/a 1.22 1.39 n/a 0.32 n/a n/a n/a n/a n/a 2.93 2.93
Lactose (g) n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 401.92 1.47 1.97 0.67 0.58 0.54 0.35 0.02 0.22 460.56 868.31 868.31
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 106.72 2.14 0.04 0.54 2.04 2.45 0.0 0.28 1.39 115.6 115.6
Galactose (g) n/a 0.0 0.04 n/a 0.0 n/a n/a n/a n/a n/a 0.04 0.04
Dietary Fiber (g) 0.0 0.0 7.7 1.7 2.6 0.8 0.4 0.0 0.7 0.0 14.0 14.0
Calcium (mg) 77.473 91.3 36.639 27.968 20.85 6.72 25.047 2.88 3.996 19.2 312.073 312.073
Iron (mg) 6.75 0.78 4.88 1.85 1.07 0.23 0.18 0.04 0.21 1.01 17.0 17.0
Magnesium (mg) 116.21 9.9 38.295 12.416 12.75 4.872 8.418 0.12 4.104 4.8 211.885 211.885
Phosphorus (mg) 1117.827 4.4 71.415 11.072 22.725 35.028 23.46 0.0 7.911 144.0 1437.838 1437.838
Potassium (mg) 1887.025 146.3 485.208 80.576 143.7 92.484 65.067 0.96 54.378 412.8 3368.498 3368.498
Sodium (mg) 420.569 30.8 7.038 2.816 75.75 2.184 3.726 4650.96 0.81 1526.4 6721.053 6721.053
Zinc (mg) 17.38 0.03 0.84 0.09 0.2 0.22 0.16 0.01 0.07 0.48 19.48 19.48
Copper (mg) 0.553 0.055 0.126 0.072 0.032 0.013 0.012 0.004 0.01 0.24 1.118 1.118
Manganese (mg) 0.055 0.066 0.174 0.36 0.163 0.046 0.026 0.012 0.054 n/a 0.956 0.956
Selenium (mcg) 163.2 1.3 0.8 0.2 0.5 3.2 0.1 0.0 0.2 0.0 169.6 169.6
Vitamin A, IU (IU) 33.203 0.0 10916.145 19.136 2223.75 0.0 0.0 0.0 1123.47 n/a 14315.704 14315.704
Retinol (mcg) 11.068 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 11.068 11.068
Vitamin A, RAE (mcg_RAE) 11.068 0.0 545.859 0.96 111.225 0.0 0.0 0.0 56.187 0.0 725.299 725.299
Beta Carotene (mcg) n/a 0.0 5729.553 9.984 1125.0 0.0 0.0 0.0 589.68 0.0 7454.217 7454.217
Vitamin E (mg) n/a 0.0 6.17 0.05 2.18 0.05 0.02 0.0 0.81 0.1 9.37 9.37
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.384 1.575 0.0 0.0 0.0 0.0 0.0 1.959 1.959
Lutein + zeaxanthin (mcg) n/a 0.0 2723.499 13.12 23.25 0.0 0.0 0.0 355.239 0.0 3115.108 3115.108
Tocopherol, beta (mg) n/a n/a 0.07 0.0 0.03 0.0 0.0 n/a n/a n/a 0.1 0.1
Tocopherol, gamma (mg) n/a n/a 0.67 0.29 0.23 0.0 0.0 n/a n/a n/a 1.2 1.2
Tocopherol, delta (mg) n/a n/a 0.01 0.01 0.02 0.0 0.0 n/a n/a n/a 0.04 0.04
Vitamin C (mg) 4.4 0.0 14.7 1.3 4.8 1.5 1.0 0.0 2.1 0.0 29.9 29.9
Thiamin (mg) 4.87 0.0 0.135 0.007 0.026 0.039 0.029 0.0 0.009 0.0 5.115 5.115
Riboflavin (mg) 1.715 0.0 0.36 0.015 0.059 0.013 0.004 0.0 0.025 0.144 2.336 2.336
Niacin (mg) 23.685 0.121 3.171 0.073 0.592 0.058 0.045 0.0 0.235 6.576 34.555 34.555
Pantothenic acid (mg) 4.538 0.143 0.368 n/a n/a n/a n/a 0.0 n/a n/a 5.049 5.049
Vitamin B-6 (mg) 2.324 0.044 0.832 0.022 0.275 0.247 0.084 0.0 0.066 0.048 3.943 3.943
Folate (mcg) 27.669 1.1 21.942 0.64 7.5 0.168 11.454 0.0 2.862 9.6 82.935 82.935
Vitamin B-12 (mcg) 4.65 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.48 5.13 5.13
Choline (mg) n/a 2.5 10.7 0.7 5.0 5.7 2.7 0.0 1.4 22.6 51.2 51.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 1.383 n/a n/a n/a n/a 0.018 0.008 0.0 n/a n/a 1.41 1.41
Threonine (g) 4.925 n/a n/a n/a n/a 0.039 0.014 0.0 n/a n/a 4.978 4.978
Isoleucine (g) 5.091 n/a n/a n/a n/a 0.055 0.02 0.0 n/a n/a 5.166 5.166
Leucine (g) 8.688 n/a n/a n/a n/a 0.087 0.023 0.0 n/a n/a 8.797 8.797
Lysine (g) 9.739 n/a n/a n/a n/a 0.049 0.032 0.0 n/a n/a 9.821 9.821
Methionine (g) 2.878 n/a n/a n/a n/a 0.029 0.006 0.0 n/a n/a 2.912 2.912
Cystine (g) 1.383 n/a n/a n/a n/a 0.014 0.012 0.0 n/a n/a 1.41 1.41
Phenylalanine (g) 4.316 n/a n/a n/a n/a 0.04 0.017 0.0 n/a n/a 4.374 4.374
Tyrosine (g) 3.763 n/a n/a n/a n/a 0.018 0.016 0.0 n/a n/a 3.797 3.797
Valine (g) 5.866 n/a n/a n/a n/a 0.06 0.017 0.0 n/a n/a 5.942 5.942
Arginine (g) 6.751 n/a n/a n/a n/a 0.14 0.092 0.0 n/a n/a 6.984 6.984
Histidine (g) 4.316 n/a n/a n/a n/a 0.026 0.01 0.0 n/a n/a 4.352 4.352
Alanine (g) 6.309 n/a n/a n/a n/a 0.029 0.015 0.0 n/a n/a 6.353 6.353
Aspartic acid (g) 10.016 n/a n/a n/a n/a 0.108 0.035 0.0 n/a n/a 10.16 10.16
Glutamic acid (g) 16.933 n/a n/a n/a n/a 0.179 0.13 0.0 n/a n/a 17.242 17.242
Glycine (g) 5.146 n/a n/a n/a n/a 0.045 0.023 0.0 n/a n/a 5.214 5.214
Proline (g) 4.372 n/a n/a n/a n/a 0.022 0.028 0.0 n/a n/a 4.422 4.422
Serine (g) 4.482 n/a n/a n/a n/a 0.042 0.017 0.0 n/a n/a 4.542 4.542
Cholesterol (mg) 370.764 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 370.764 370.764
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 13.668 0.0 0.435 0.063 0.221 0.012 0.012 0.0 0.088 0.768 15.267 15.267
Phytosterols (mg) n/a n/a 36.225 5.888 6.225 0.672 6.003 0.0 2.241 n/a 57.254 57.254
Monounsaturated Fat (g) 17.874 0.0 0.255 0.065 0.268 0.002 0.011 0.0 0.074 1.152 19.7 19.7
Polyunsaturated (g) 4.261 0.0 1.722 0.072 0.56 0.032 0.03 0.0 0.226 0.528 7.431 7.431