Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		pork
44.22g 		butter
2.37g 		beef broth
72.5g 		soup
77.5g 		soup
2.5g 		cabbage
37.33g 		onion
12.0g 		salt
2.0g 		paprika
0.18g 		bay leaf
0.67g 		sherry
2.46g 		Total Per Serving Total for Recipe
Protein (g) 9.64 0.02 0.83 0.63 0.19 0.48 0.13 0.0 0.03 0.05 0.0 11.99 71.94
Total Fat (g) 2.87 1.92 0.16 3.75 0.01 0.04 0.01 0.0 0.02 0.06 0.0 8.83 52.98
Carbohydrates (g) 0.0 0.0 0.03 5.63 1.63 2.17 1.12 0.0 0.1 0.5 0.34 11.5 69.0
Ash (g) 0.43 0.0 0.76 2.4 0.58 0.24 0.04 2.0 0.01 0.02 n/a 6.49 38.94
Calories (kcal) 67.222 16.969 5.075 62.775 7.325 9.333 4.8 0.0 0.506 2.087 3.933 180.025 1080.15
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.03 0.12 n/a 0.0 n/a n/a 0.15 0.9
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.62 0.24 n/a 0.0 n/a n/a 0.86 5.16
Fructose (g) n/a n/a n/a n/a n/a 0.54 0.15 n/a 0.01 n/a n/a 0.71 4.26
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.4 2.4
Water (g) 31.83 0.42 70.72 65.1 0.09 34.41 10.69 0.0 0.02 0.04 1.73 215.07 1290.42
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.0 0.63 0.12 1.19 0.51 0.0 0.02 n/a 0.19 2.66 15.96
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 1.2 0.2 0.9 0.2 0.0 0.1 0.2 0.0 2.8 16.8
Calcium (mg) 2.211 0.568 4.35 0.0 3.575 14.933 2.76 0.48 0.31 5.56 0.197 34.944 209.664
Iron (mg) 0.34 0.0 0.12 0.0 0.03 0.18 0.03 0.01 0.04 0.29 0.01 1.04 6.24
Magnesium (mg) 9.729 0.047 1.45 n/a 1.5 4.48 1.2 0.02 0.324 0.8 0.221 19.772 118.632
Phosphorus (mg) 91.545 0.568 9.425 n/a 5.275 9.707 3.48 0.0 0.604 0.753 0.221 121.578 729.468
Potassium (mg) 186.186 0.568 39.15 n/a 18.025 63.467 17.52 0.16 4.102 3.527 2.262 334.966 2009.796
Sodium (mg) 19.901 0.26 236.35 544.05 200.775 6.72 0.48 775.16 0.06 0.153 0.221 1784.131 10704.786
Zinc (mg) 0.75 0.0 0.0 n/a 0.03 0.07 0.02 0.0 0.01 0.02 0.0 0.9 5.4
Copper (mg) 0.027 0.0 0.0 n/a 0.009 0.007 0.005 0.001 0.001 0.003 0.001 0.054 0.324
Manganese (mg) 0.004 0.0 0.007 n/a 0.017 0.06 0.016 0.002 0.001 0.054 n/a 0.162 0.972
Selenium (mcg) 15.7 0.0 0.5 n/a 0.1 0.1 0.1 0.0 0.0 0.0 0.0 16.5 99.0
Vitamin A, IU (IU) 3.096 59.143 0.0 0.0 0.375 36.587 0.24 0.0 92.286 41.233 n/a 232.96 1397.76
Retinol (mcg) 0.884 15.88 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 16.765 100.59
Vitamin A, RAE (mcg_RAE) 0.884 16.188 0.0 n/a 0.025 1.867 0.0 0.0 4.615 2.06 0.0 25.639 153.834
Beta Carotene (mcg) 0.0 3.739 0.0 n/a 0.225 15.68 0.12 0.0 48.438 n/a 0.0 68.203 409.218
Vitamin E (mg) 0.08 0.05 0.0 n/a 0.0 0.06 0.0 0.0 0.05 n/a 0.0 0.25 1.5
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 n/a 0.675 11.2 0.48 0.0 23.025 n/a 0.0 35.38 212.28
Tocopherol, beta (mg) n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a n/a 0.02 0.0 0.0 n/a 0.01 n/a n/a 0.02 0.12
Tocopherol, delta (mg) n/a 0.0 n/a n/a 0.01 0.0 0.0 n/a 0.0 n/a n/a 0.01 0.06
Vitamin C (mg) 0.1 0.0 0.0 0.0 0.1 13.7 0.9 0.0 0.1 0.3 0.0 15.2 91.2
Thiamin (mg) 0.38 0.0 0.0 n/a 0.007 0.022 0.006 0.0 0.001 0.0 0.0 0.418 2.508
Riboflavin (mg) 0.119 0.001 0.015 n/a 0.007 0.015 0.004 0.0 0.003 0.003 0.0 0.166 0.996
Niacin (mg) 2.229 0.001 0.566 n/a 0.037 0.086 0.014 0.0 0.027 0.013 0.005 2.978 17.868
Pantothenic acid (mg) 0.341 0.003 0.015 n/a 0.021 0.078 0.014 0.0 0.003 n/a n/a 0.475 2.85
Vitamin B-6 (mg) 0.208 0.0 0.007 n/a 0.015 0.045 0.014 0.0 0.007 0.012 0.0 0.307 1.842
Folate (mcg) 3.096 0.071 1.45 n/a 0.0 16.053 2.28 0.0 0.186 1.2 0.0 24.336 146.016
Vitamin B-12 (mcg) 0.23 0.0 0.05 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.29 1.74
Choline (mg) n/a 0.4 2.1 n/a 0.7 4.0 0.7 0.0 0.1 n/a 0.1 8.2 49.2
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.124 0.0 n/a n/a n/a 0.004 0.001 0.0 n/a n/a n/a 0.129 0.774
Threonine (g) 0.442 0.001 n/a n/a n/a 0.015 0.002 0.0 n/a n/a n/a 0.461 2.766
Isoleucine (g) 0.451 0.001 n/a n/a n/a 0.011 0.001 0.0 n/a n/a n/a 0.465 2.79
Leucine (g) 0.774 0.002 n/a n/a n/a 0.015 0.004 0.0 n/a n/a n/a 0.794 4.764
Lysine (g) 0.867 0.002 n/a n/a n/a 0.015 0.005 0.0 n/a n/a n/a 0.888 5.328
Methionine (g) 0.257 0.0 n/a n/a n/a 0.004 0.0 0.0 n/a n/a n/a 0.261 1.566
Cystine (g) 0.124 0.0 n/a n/a n/a 0.004 0.0 0.0 n/a n/a n/a 0.128 0.768
Phenylalanine (g) 0.385 0.001 n/a n/a n/a 0.011 0.004 0.0 n/a n/a n/a 0.401 2.406
Tyrosine (g) 0.336 0.001 n/a n/a n/a 0.007 0.001 0.0 n/a n/a n/a 0.346 2.076
Valine (g) 0.522 0.001 n/a n/a n/a 0.015 0.002 0.0 n/a n/a n/a 0.541 3.246
Arginine (g) 0.601 0.001 n/a n/a n/a 0.03 0.012 0.0 n/a n/a n/a 0.644 3.864
Histidine (g) 0.385 0.0 n/a n/a n/a 0.007 0.001 0.0 n/a n/a n/a 0.394 2.364
Alanine (g) 0.562 0.001 n/a n/a n/a 0.015 0.002 0.0 n/a n/a n/a 0.58 3.48
Aspartic acid (g) 0.893 0.001 n/a n/a n/a 0.045 0.011 0.0 n/a n/a n/a 0.95 5.7
Glutamic acid (g) 1.508 0.004 n/a n/a n/a 0.108 0.031 0.0 n/a n/a n/a 1.652 9.912
Glycine (g) 0.46 0.0 n/a n/a n/a 0.011 0.004 0.0 n/a n/a n/a 0.475 2.85
Proline (g) 0.389 0.002 n/a n/a n/a 0.019 0.001 0.0 n/a n/a n/a 0.411 2.466
Serine (g) 0.398 0.001 n/a n/a n/a 0.019 0.002 0.0 n/a n/a n/a 0.42 2.52
Cholesterol (mg) 24.324 5.088 0.0 3.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 32.512 195.072
Trans Fat (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.991 1.216 0.08 0.938 0.002 0.011 0.005 0.0 0.004 0.015 0.0 3.261 19.566
Phytosterols (mg) n/a n/a n/a n/a 0.0 4.107 1.8 0.0 0.306 n/a n/a 6.213 37.278
Monounsaturated Fat (g) 1.296 0.497 0.065 n/a 0.002 0.007 0.001 0.0 0.002 0.011 0.0 1.882 11.292
Polyunsaturated (g) 0.31 0.072 0.007 n/a 0.004 0.007 0.002 0.0 0.015 0.015 0.0 0.432 2.592