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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 x Pigs feet
3 lb Neck bones or possibly ... ..3 lbs spare ribs
1 x Bud garlic
4 whl allspice
4 whl peppers
3 Tbsp. Barley Salt and pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe
onion
22.5g
allspice
0.0g
bay leaf
0.67g
peppers
0.0g
celery
0.17g
sauerkraut
94.67g
caraway
0.18g
apple
13.65g
Total Per Serving Total for Recipe
Protein (g) 0.25 n/a 0.05 n/a 0.03 0.86 0.03 0.04 1.26 7.56
Total Fat (g) 0.02 n/a 0.06 n/a 0.04 0.13 0.03 0.02 0.3 1.8
Carbohydrates (g) 2.1 n/a 0.5 n/a 0.07 4.05 0.09 1.89 8.69 52.14
Ash (g) 0.08 n/a 0.02 n/a 0.02 2.04 0.01 0.03 2.19 13.14
Calories (kcal) 9.0 n/a 2.087 n/a 0.653 17.987 0.583 7.098 37.407 224.442
Starch (g) 0.0 n/a n/a n/a n/a n/a n/a 0.01 0.01 0.06
Sucrose (g) 0.22 n/a n/a n/a n/a n/a n/a 0.28 0.51 3.06
Glucose (dextrose) (g) 0.44 n/a n/a n/a n/a 0.13 n/a 0.33 0.91 5.46
Fructose (g) 0.29 n/a n/a n/a n/a 0.04 n/a 0.81 1.13 6.78
Lactose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 20.05 n/a 0.04 n/a 0.01 87.59 0.02 11.68 119.38 716.28
Caffeine (mg) 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.95 n/a n/a n/a 0.0 1.69 0.0 1.42 4.06 24.36
Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.4 n/a 0.2 n/a 0.0 2.7 0.1 0.3 3.7 22.2
Calcium (mg) 5.175 n/a 5.56 n/a 2.945 28.4 1.206 0.819 44.105 264.63
Iron (mg) 0.05 n/a 0.29 n/a 0.07 1.39 0.03 0.02 1.85 11.1
Magnesium (mg) 2.25 n/a 0.8 n/a 0.733 12.307 0.452 0.683 17.224 103.344
Phosphorus (mg) 6.525 n/a 0.753 n/a 0.912 18.933 0.994 1.502 29.619 177.714
Potassium (mg) 32.85 n/a 3.527 n/a 2.333 160.933 2.364 14.606 216.613 1299.678
Sodium (mg) 0.9 n/a 0.153 n/a 0.267 625.747 0.03 0.137 627.233 3763.398
Zinc (mg) 0.04 n/a 0.02 n/a 0.01 0.18 0.01 0.01 0.27 1.62
Copper (mg) 0.009 n/a 0.003 n/a 0.002 0.095 0.002 0.004 0.114 0.684
Manganese (mg) 0.029 n/a 0.054 n/a 0.013 0.142 0.002 0.005 0.246 1.476
Selenium (mcg) 0.1 n/a 0.0 n/a 0.0 0.6 0.0 0.0 0.7 4.2
Vitamin A, IU (IU) 0.45 n/a 41.233 n/a 0.087 17.04 0.635 7.371 66.816 400.896
Retinol (mcg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 n/a 2.06 n/a 0.005 0.947 0.032 0.41 3.453 20.718
Beta Carotene (mcg) 0.225 n/a n/a n/a 0.052 7.573 0.331 3.686 11.866 71.196
Vitamin E (mg) 0.0 n/a n/a n/a 0.0 0.13 0.0 0.02 0.17 1.02
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a n/a n/a 0.0 0.0 0.011 0.0 0.011 0.066
Lutein + zeaxanthin (mcg) 0.9 n/a n/a n/a 0.0 279.267 0.359 3.959 284.484 1706.904
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 1.7 n/a 0.3 n/a 0.0 13.9 0.0 0.6 16.6 99.6
Thiamin (mg) 0.011 n/a 0.0 n/a 0.001 0.019 0.001 0.003 0.034 0.204
Riboflavin (mg) 0.007 n/a 0.003 n/a 0.0 0.019 0.001 0.004 0.034 0.204
Niacin (mg) 0.027 n/a 0.013 n/a 0.005 0.133 0.006 0.012 0.197 1.182
Pantothenic acid (mg) 0.027 n/a n/a n/a n/a 0.085 n/a 0.008 0.12 0.72
Vitamin B-6 (mg) 0.027 n/a 0.012 n/a 0.001 0.123 0.001 0.005 0.169 1.014
Folate (mcg) 4.275 n/a 1.2 n/a 0.017 22.72 0.018 0.41 28.639 171.834
Vitamin B-12 (mcg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 1.4 n/a n/a n/a 0.0 9.8 0.0 0.5 11.8 70.8
Folic acid (mcg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.002 n/a n/a n/a n/a 0.009 0.0 0.0 0.012 0.072
Threonine (g) 0.005 n/a n/a n/a n/a 0.028 0.001 0.001 0.036 0.216
Isoleucine (g) 0.002 n/a n/a n/a n/a 0.019 0.001 0.001 0.024 0.144
Leucine (g) 0.007 n/a n/a n/a n/a 0.028 0.002 0.001 0.039 0.234
Lysine (g) 0.009 n/a n/a n/a n/a 0.028 0.002 0.001 0.041 0.246
Methionine (g) 0.0 n/a n/a n/a n/a 0.009 0.001 0.0 0.01 0.06
Cystine (g) 0.0 n/a n/a n/a n/a 0.009 0.001 0.0 0.01 0.06
Phenylalanine (g) 0.007 n/a n/a n/a n/a 0.019 0.002 0.001 0.029 0.174
Tyrosine (g) 0.002 n/a n/a n/a n/a 0.009 0.001 0.0 0.013 0.078
Valine (g) 0.005 n/a n/a n/a n/a 0.028 0.002 0.001 0.036 0.216
Arginine (g) 0.023 n/a n/a n/a n/a 0.047 0.002 0.001 0.073 0.438
Histidine (g) 0.002 n/a n/a n/a n/a 0.019 0.001 0.001 0.024 0.144
Alanine (g) 0.005 n/a n/a n/a n/a 0.028 0.002 0.001 0.036 0.216
Aspartic acid (g) 0.02 n/a n/a n/a n/a 0.085 0.004 0.01 0.119 0.714
Glutamic acid (g) 0.059 n/a n/a n/a n/a 0.199 0.006 0.004 0.267 1.602
Glycine (g) 0.007 n/a n/a n/a n/a 0.019 0.002 0.001 0.029 0.174
Proline (g) 0.002 n/a n/a n/a n/a 0.028 0.002 0.001 0.034 0.204
Serine (g) 0.005 n/a n/a n/a n/a 0.038 0.002 0.001 0.045 0.27
Cholesterol (mg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.009 n/a 0.015 n/a 0.004 0.028 0.001 0.004 0.061 0.366
Phytosterols (mg) 3.375 n/a n/a n/a 0.1 n/a 0.133 1.638 5.246 31.476
Monounsaturated Fat (g) 0.002 n/a 0.011 n/a 0.027 0.009 0.012 0.001 0.063 0.378
Polyunsaturated (g) 0.005 n/a 0.015 n/a 0.006 0.066 0.006 0.007 0.105 0.63