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Receta Kare Kare - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 kg oxtail, sliced
1 Tbsp DATU PUTI Vinegar
4 pc bay leaves (divided)
1/2 kg beef kalitiran, cut up
1 tsp DATU PUTI Patis
2 packs UFC Ready Recipes Kare Kare Mix, 90 grams
1 cup sitaw, sliced
2 cups puso ng saging
4 stalks pechay, sliced
¼ cup sautéed bagoong alamang
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		tripe
50.0g 		garlic
0.78g 		water
106.65g 		fiesta
4.65g 		onion
1.26g 		stock
96.0g 		eggplants
74.2g 		Total Per Serving Total for Recipe
Protein (g) 6.04 0.05 0.0 0.11 0.01 1.09 0.75 8.05 80.5
Total Fat (g) 1.85 0.0 0.0 0.3 0.0 0.21 0.14 2.5 25.0
Carbohydrates (g) 0.0 0.26 0.0 0.37 0.12 0.04 4.23 5.02 50.2
Ash (g) 0.28 0.01 0.11 0.13 0.0 1.01 0.52 2.05 20.5
Calories (kcal) 42.5 1.167 0.0 4.511 0.504 6.72 17.807 73.208 732.08
Starch (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.01 n/a n/a 0.01 0.1
Glucose (dextrose) (g) n/a n/a n/a n/a 0.02 n/a n/a 0.02 0.2
Fructose (g) n/a n/a n/a n/a 0.02 n/a n/a 0.02 0.2
Lactose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 42.08 0.46 106.54 3.73 1.12 93.65 68.56 316.15 3161.5
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.01 0.0 0.07 0.05 0.0 1.74 1.88 18.8
Galactose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 2.5 2.6 26.0
Calcium (mg) 34.5 1.417 3.2 3.023 0.29 5.76 6.678 54.867 548.67
Iron (mg) 0.3 0.01 0.0 0.0 0.0 0.16 0.18 0.65 6.5
Magnesium (mg) 6.5 0.196 1.067 n/a 0.126 1.92 10.387 20.196 201.96
Phosphorus (mg) 32.0 1.198 0.0 n/a 0.365 12.48 18.549 64.592 645.92
Potassium (mg) 33.5 3.14 0.0 n/a 1.84 51.84 170.651 260.97 2609.7
Sodium (mg) 48.5 0.133 4.266 29.621 0.05 312.96 1.484 397.014 3970.14
Zinc (mg) 0.71 0.01 0.01 n/a 0.0 0.0 0.12 0.85 8.5
Copper (mg) 0.035 0.002 0.011 n/a 0.001 0.0 0.059 0.108 1.08
Manganese (mg) 0.045 0.013 0.0 n/a 0.002 0.01 0.185 0.255 2.55
Selenium (mcg) 6.3 0.1 0.0 n/a 0.0 0.7 0.2 7.3 73.0
Vitamin A, IU (IU) 0.0 0.07 0.0 18.74 0.025 0.0 20.033 38.868 388.68
Retinol (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 n/a 0.0 0.0 0.742 0.742 7.42
Beta Carotene (mcg) 0.0 0.039 0.0 n/a 0.013 0.0 11.871 11.923 119.23
Vitamin E (mg) 0.05 0.0 0.0 n/a 0.0 0.0 0.22 0.27 2.7
Vitamin D (IU) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.125 0.0 n/a 0.05 0.0 0.0 0.176 1.76
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.01 n/a n/a n/a 0.0 n/a n/a 0.01 0.1
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.2 0.0 0.0 0.1 0.0 1.6 2.0 20.0
Thiamin (mg) 0.0 0.002 0.0 n/a 0.001 0.0 0.03 0.032 0.32
Riboflavin (mg) 0.03 0.001 0.0 n/a 0.0 0.019 0.03 0.08 0.8
Niacin (mg) 0.44 0.005 0.0 n/a 0.002 0.749 0.482 1.678 16.78
Pantothenic acid (mg) 0.115 0.005 0.0 n/a 0.002 0.019 0.208 0.348 3.48
Vitamin B-6 (mg) 0.005 0.01 0.0 n/a 0.002 0.01 0.059 0.085 0.85
Folate (mcg) 2.5 0.023 0.0 n/a 0.239 1.92 16.323 21.006 210.06
Vitamin B-12 (mcg) 0.7 0.0 0.0 n/a 0.0 0.07 0.0 0.76 7.6
Choline (mg) 97.4 0.2 0.0 n/a 0.1 2.8 5.1 105.6 1056.0
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.001 n/a n/a 0.0 n/a 0.007 0.008 0.08
Threonine (g) n/a 0.001 n/a n/a 0.0 n/a 0.03 0.031 0.31
Isoleucine (g) n/a 0.002 n/a n/a 0.0 n/a 0.037 0.039 0.39
Leucine (g) n/a 0.002 n/a n/a 0.0 n/a 0.045 0.047 0.47
Lysine (g) n/a 0.002 n/a n/a 0.001 n/a 0.037 0.04 0.4
Methionine (g) n/a 0.001 n/a n/a 0.0 n/a 0.007 0.008 0.08
Cystine (g) n/a 0.001 n/a n/a 0.0 n/a 0.007 0.008 0.08
Phenylalanine (g) n/a 0.001 n/a n/a 0.0 n/a 0.03 0.031 0.31
Tyrosine (g) n/a 0.001 n/a n/a 0.0 n/a 0.022 0.023 0.23
Valine (g) n/a 0.002 n/a n/a 0.0 n/a 0.037 0.04 0.4
Arginine (g) n/a 0.005 n/a n/a 0.001 n/a 0.045 0.051 0.51
Histidine (g) n/a 0.001 n/a n/a 0.0 n/a 0.015 0.016 0.16
Alanine (g) n/a 0.001 n/a n/a 0.0 n/a 0.037 0.038 0.38
Aspartic acid (g) n/a 0.004 n/a n/a 0.001 n/a 0.119 0.124 1.24
Glutamic acid (g) n/a 0.006 n/a n/a 0.003 n/a 0.141 0.151 1.51
Glycine (g) n/a 0.002 n/a n/a 0.0 n/a 0.03 0.032 0.32
Proline (g) n/a 0.001 n/a n/a 0.0 n/a 0.03 0.031 0.31
Serine (g) n/a 0.001 n/a n/a 0.0 n/a 0.03 0.031 0.31
Cholesterol (mg) 61.0 0.0 0.0 0.372 0.0 0.0 0.0 61.372 613.72
Trans Fat (g) 0.075 n/a n/a 0.0 n/a n/a n/a 0.075 0.75
Saturated Fat (g) 0.645 0.001 0.0 0.113 0.001 0.106 0.022 0.887 8.87
Phytosterols (mg) n/a n/a n/a n/a 0.189 n/a 5.194 5.383 53.83
Monounsaturated Fat (g) 0.765 0.0 0.0 n/a 0.0 0.086 0.015 0.866 8.66
Polyunsaturated (g) 0.09 0.002 0.0 n/a 0.0 0.01 0.059 0.161 1.61