Receta Kare Kare - Oxtail Peanut Butter Stew - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
measurements is up to your preference
Oxtail (I used 2 packs because The Husband likes the meat)
Beef Tripe
String Beans
Napa Cabbage
Sazon by Goya or any brand you like
Salt and Pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		onion
12.38g 		beef tripe
0.0g 		garlic
0.33g 		beef bouillon
30.0g 		eggplant
88.07g 		string beans
0.0g 		napa cabbage
0.0g 		pepper
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.14 n/a 0.02 0.34 0.89 n/a n/a n/a n/a 1.39 11.12
Total Fat (g) 0.01 n/a 0.0 0.07 0.17 n/a n/a n/a n/a 0.25 2.0
Carbohydrates (g) 1.16 n/a 0.11 0.01 5.02 n/a n/a n/a n/a 6.3 50.4
Ash (g) 0.04 n/a 0.0 n/a 0.62 n/a n/a n/a n/a 0.66 5.28
Calories (kcal) 4.95 n/a 0.486 2.1 21.137 n/a n/a n/a n/a 28.673 229.384
Starch (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.12 n/a n/a n/a n/a n/a n/a n/a n/a 0.12 0.96
Glucose (dextrose) (g) 0.24 n/a n/a n/a n/a n/a n/a n/a n/a 0.24 1.92
Fructose (g) 0.16 n/a n/a n/a n/a n/a n/a n/a n/a 0.16 1.28
Lactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Water (g) 11.03 n/a 0.19 29.27 81.39 n/a n/a n/a n/a 121.87 974.96
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Sugars (g) 0.52 n/a 0.0 0.0 2.07 n/a n/a n/a n/a 2.6 20.8
Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.2 n/a 0.0 0.0 3.0 n/a n/a n/a n/a 3.2 25.6
Calcium (mg) 2.846 n/a 0.591 1.8 7.926 n/a n/a n/a n/a 13.163 105.304
Iron (mg) 0.03 n/a 0.01 0.05 0.21 n/a n/a n/a n/a 0.29 2.32
Magnesium (mg) 1.238 n/a 0.082 0.6 12.33 n/a n/a n/a n/a 14.249 113.992
Phosphorus (mg) 3.589 n/a 0.499 3.9 22.018 n/a n/a n/a n/a 30.006 240.048
Potassium (mg) 18.068 n/a 1.308 16.2 202.564 n/a n/a n/a n/a 238.14 1905.12
Sodium (mg) 0.495 n/a 0.055 97.8 1.761 n/a n/a n/a n/a 100.112 800.896
Zinc (mg) 0.02 n/a 0.0 0.0 0.14 n/a n/a n/a n/a 0.17 1.36
Copper (mg) 0.005 n/a 0.001 0.0 0.07 n/a n/a n/a n/a 0.076 0.608
Manganese (mg) 0.016 n/a 0.005 n/a 0.22 n/a n/a n/a n/a 0.242 1.936
Selenium (mcg) 0.1 n/a 0.0 0.2 0.3 n/a n/a n/a n/a 0.6 4.8
Vitamin A, IU (IU) 0.248 n/a 0.029 n/a 23.779 n/a n/a n/a n/a 24.056 192.448
Retinol (mcg) 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 n/a 0.0 0.0 0.881 n/a n/a n/a n/a 0.881 7.048
Beta Carotene (mcg) 0.124 n/a 0.016 0.0 14.091 n/a n/a n/a n/a 14.231 113.848
Vitamin E (mg) 0.0 n/a 0.0 0.0 0.26 n/a n/a n/a n/a 0.27 2.16
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.495 n/a 0.052 0.0 0.0 n/a n/a n/a n/a 0.547 4.376
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.9 n/a 0.1 0.0 1.9 n/a n/a n/a n/a 3.0 24.0
Thiamin (mg) 0.006 n/a 0.001 0.0 0.035 n/a n/a n/a n/a 0.042 0.336
Riboflavin (mg) 0.004 n/a 0.0 0.006 0.035 n/a n/a n/a n/a 0.045 0.36
Niacin (mg) 0.015 n/a 0.002 0.234 0.572 n/a n/a n/a n/a 0.824 6.592
Pantothenic acid (mg) 0.015 n/a 0.002 n/a 0.247 n/a n/a n/a n/a 0.263 2.104
Vitamin B-6 (mg) 0.015 n/a 0.004 0.003 0.07 n/a n/a n/a n/a 0.092 0.736
Folate (mcg) 2.351 n/a 0.01 0.6 19.376 n/a n/a n/a n/a 22.337 178.696
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.02 0.0 n/a n/a n/a n/a 0.02 0.16
Choline (mg) 0.8 n/a 0.1 0.9 6.1 n/a n/a n/a n/a 7.8 62.4
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Tryptophan (g) 0.001 n/a 0.0 n/a 0.009 n/a n/a n/a n/a 0.01 0.08
Threonine (g) 0.002 n/a 0.001 n/a 0.035 n/a n/a n/a n/a 0.038 0.304
Isoleucine (g) 0.001 n/a 0.001 n/a 0.044 n/a n/a n/a n/a 0.046 0.368
Leucine (g) 0.004 n/a 0.001 n/a 0.053 n/a n/a n/a n/a 0.058 0.464
Lysine (g) 0.005 n/a 0.001 n/a 0.044 n/a n/a n/a n/a 0.05 0.4
Methionine (g) 0.0 n/a 0.0 n/a 0.009 n/a n/a n/a n/a 0.009 0.072
Cystine (g) 0.0 n/a 0.0 n/a 0.009 n/a n/a n/a n/a 0.009 0.072
Phenylalanine (g) 0.004 n/a 0.001 n/a 0.035 n/a n/a n/a n/a 0.04 0.32
Tyrosine (g) 0.001 n/a 0.0 n/a 0.026 n/a n/a n/a n/a 0.028 0.224
Valine (g) 0.002 n/a 0.001 n/a 0.044 n/a n/a n/a n/a 0.047 0.376
Arginine (g) 0.012 n/a 0.002 n/a 0.053 n/a n/a n/a n/a 0.067 0.536
Histidine (g) 0.001 n/a 0.0 n/a 0.018 n/a n/a n/a n/a 0.019 0.152
Alanine (g) 0.002 n/a 0.0 n/a 0.044 n/a n/a n/a n/a 0.047 0.376
Aspartic acid (g) 0.011 n/a 0.002 n/a 0.141 n/a n/a n/a n/a 0.154 1.232
Glutamic acid (g) 0.032 n/a 0.003 n/a 0.167 n/a n/a n/a n/a 0.202 1.616
Glycine (g) 0.004 n/a 0.001 n/a 0.035 n/a n/a n/a n/a 0.04 0.32
Proline (g) 0.001 n/a 0.0 n/a 0.035 n/a n/a n/a n/a 0.037 0.296
Serine (g) 0.002 n/a 0.001 n/a 0.035 n/a n/a n/a n/a 0.038 0.304
Cholesterol (mg) 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.005 n/a 0.0 0.033 0.026 n/a n/a n/a n/a 0.065 0.52
Phytosterols (mg) 1.856 n/a n/a n/a 6.165 n/a n/a n/a n/a 8.021 64.168
Monounsaturated Fat (g) 0.001 n/a 0.0 0.027 0.018 n/a n/a n/a n/a 0.046 0.368
Polyunsaturated (g) 0.002 n/a 0.001 0.003 0.07 n/a n/a n/a n/a 0.077 0.616