Receta Karen's Dip - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 dsh Tabasco
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		cheese
37.8g 		mayonnaise
9.96g 		parmesan cheese
2.78g 		onion
2.0g 		bacon
24.17g 		olives
11.81g 		Total Per Serving Total for Recipe
Protein (g) 9.41 0.0 1.07 0.04 2.8 0.12 13.44 161.28
Total Fat (g) 12.53 7.75 0.79 0.0 10.88 1.81 33.77 405.24
Carbohydrates (g) 0.48 0.03 0.11 0.15 0.16 0.45 1.39 16.68
Ash (g) 1.49 0.04 0.22 0.02 0.61 n/a 2.37 28.44
Calories (kcal) 152.334 68.513 11.971 0.64 110.683 17.128 361.27 4335.24
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.09 n/a 0.0 n/a n/a n/a 0.09 1.08
Glucose (dextrose) (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Lactose (g) 0.09 n/a 0.0 n/a n/a n/a 0.09 1.08
Maltose (g) 0.06 n/a 0.0 n/a n/a n/a 0.06 0.72
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 13.89 2.16 0.58 1.8 9.72 8.89 37.04 444.48
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.2 0.03 0.02 0.05 0.0 0.06 0.36 4.32
Galactose (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.1 0.0 0.4 0.4 4.8
Calcium (mg) 272.538 0.697 30.802 1.44 1.45 6.143 313.07 3756.84
Iron (mg) 0.26 0.02 0.02 0.03 0.12 0.06 0.51 6.12
Magnesium (mg) 10.584 0.1 1.055 0.4 2.9 1.299 16.338 196.056
Phosphorus (mg) 193.536 2.49 20.248 0.74 45.433 0.473 262.919 3155.028
Potassium (mg) 37.044 1.394 3.472 5.52 50.267 4.961 102.658 1231.896
Sodium (mg) 234.738 48.398 42.468 0.32 201.308 183.803 711.034 8532.408
Zinc (mg) 1.18 0.01 0.11 0.01 0.28 0.0 1.59 19.08
Copper (mg) 0.011 0.0 0.007 0.002 0.017 0.014 0.051 0.612
Manganese (mg) 0.004 n/a 0.002 0.003 0.005 n/a 0.014 0.168
Selenium (mcg) 5.3 0.2 0.5 0.0 4.9 0.1 10.9 130.8
Vitamin A, IU (IU) 378.756 0.0 12.277 19.94 8.942 n/a 419.914 5038.968
Retinol (mcg) 97.524 0.0 3.25 0.0 2.658 0.0 103.432 1241.184
Vitamin A, RAE (mcg_RAE) 100.17 0.0 3.333 1.0 2.658 2.363 109.524 1314.288
Beta Carotene (mcg) 32.13 0.0 0.861 11.96 0.0 27.287 72.238 866.856
Vitamin E (mg) 0.11 1.17 0.01 0.01 0.07 0.45 1.82 21.84
Vitamin D (IU) 4.536 n/a n/a n/a n/a n/a 4.536 54.432
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 22.74 0.0 60.244 82.984 995.808
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a 0.02 n/a 0.02 0.24
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.4 0.0 0.0 0.4 4.8
Thiamin (mg) 0.011 0.001 0.001 0.001 0.068 0.002 0.084 1.008
Riboflavin (mg) 0.144 0.006 0.014 0.002 0.027 0.001 0.193 2.316
Niacin (mg) 0.03 0.001 0.003 0.011 0.926 0.028 0.999 11.988
Pantothenic acid (mg) 0.155 n/a 0.009 0.002 0.126 n/a 0.291 3.492
Vitamin B-6 (mg) 0.026 0.001 0.001 0.001 0.051 0.004 0.084 1.008
Folate (mcg) 6.804 0.0 0.278 1.28 0.483 0.354 9.199 110.388
Vitamin B-12 (mcg) 0.31 0.0 0.06 0.0 0.17 0.0 0.54 6.48
Choline (mg) 6.2 0.1 0.4 0.1 11.3 1.7 19.8 237.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.121 n/a 0.014 0.0 0.024 n/a 0.16 1.92
Threonine (g) 0.336 n/a 0.041 0.001 0.109 n/a 0.487 5.844
Isoleucine (g) 0.586 n/a 0.055 0.002 0.131 n/a 0.773 9.276
Leucine (g) 0.903 n/a 0.103 0.002 0.218 n/a 1.226 14.712
Lysine (g) 0.782 n/a 0.083 0.002 0.232 n/a 1.099 13.188
Methionine (g) 0.246 n/a 0.028 0.0 0.063 n/a 0.337 4.044
Cystine (g) 0.049 n/a 0.003 n/a 0.031 n/a 0.084 1.008
Phenylalanine (g) 0.495 n/a 0.058 0.001 0.111 n/a 0.665 7.98
Tyrosine (g) 0.454 n/a 0.065 0.001 0.087 n/a 0.606 7.272
Valine (g) 0.627 n/a 0.07 0.002 0.15 n/a 0.849 10.188
Arginine (g) 0.355 n/a 0.044 0.003 0.181 n/a 0.583 6.996
Histidine (g) 0.329 n/a 0.03 0.001 0.106 n/a 0.466 5.592
Alanine (g) 0.265 n/a 0.032 0.002 0.179 n/a 0.477 5.724
Aspartic acid (g) 0.605 n/a 0.074 0.003 0.263 n/a 0.946 11.352
Glutamic acid (g) 2.302 n/a 0.242 0.008 0.413 n/a 2.965 35.58
Glycine (g) 0.163 n/a 0.021 0.002 0.196 n/a 0.381 4.572
Proline (g) 1.062 n/a 0.128 0.002 0.155 n/a 1.348 16.176
Serine (g) 0.552 n/a 0.064 0.002 0.106 n/a 0.723 8.676
Cholesterol (mg) 39.69 0.0 2.444 0.0 16.433 0.0 58.568 702.816
Trans Fat (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Saturated Fat (g) 7.972 1.074 0.481 0.001 3.623 0.24 13.389 160.668
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 3.549 1.795 0.233 0.001 4.845 1.336 11.76 141.12
Polyunsaturated (g) 0.355 4.535 0.032 0.001 1.216 0.155 6.295 75.54