Receta Karen's Zucchini Bread - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
egg beaters
0.0g |
sugar
33.33g |
applesauce
10.17g |
vanilla extract
1.05g |
flour
31.25g |
baking soda
0.38g |
cinnamon
0.65g |
zucchini
19.63g |
raisins
13.75g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | n/a | 0.0 | 0.02 | 0.0 | 3.23 | 0.0 | 0.03 | 0.24 | 0.42 | 3.93 | 47.16 |
Total Fat (g) | n/a | 0.0 | 0.01 | 0.0 | 0.31 | 0.0 | 0.01 | 0.04 | 0.06 | 0.42 | 5.04 |
Carbohydrates (g) | n/a | 33.33 | 1.15 | 0.13 | 23.85 | 0.0 | 0.52 | 0.66 | 10.89 | 70.52 | 846.24 |
Ash (g) | n/a | 0.0 | 0.02 | 0.0 | 0.15 | 0.14 | 0.02 | 0.12 | 0.25 | 0.71 | 8.52 |
Calories (kcal) | n/a | 129.0 | 4.27 | 3.024 | 113.75 | 0.0 | 1.606 | 3.141 | 41.113 | 295.903 | 3550.836 |
Starch (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.37 | 0.37 | 4.44 |
Sucrose (g) | n/a | n/a | 0.11 | n/a | n/a | n/a | 0.0 | 0.01 | 0.06 | 0.18 | 2.16 |
Glucose (dextrose) (g) | n/a | n/a | 0.23 | n/a | n/a | n/a | 0.01 | 0.15 | 3.82 | 4.2 | 50.4 |
Fructose (g) | n/a | n/a | 0.6 | n/a | n/a | n/a | 0.01 | 0.19 | 4.08 | 4.87 | 58.44 |
Lactose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | 0.01 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.01 | 0.12 |
Alcohol (g) | n/a | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 4.8 |
Water (g) | n/a | 0.01 | 8.97 | 0.55 | 3.73 | 0.0 | 0.07 | 18.58 | 2.12 | 34.03 | 408.36 |
Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | n/a | 33.3 | 0.95 | 0.13 | 0.08 | 0.0 | 0.01 | 0.34 | 8.14 | 42.97 | 515.64 |
Galactose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | n/a | 0.0 | 0.1 | 0.0 | 0.8 | 0.0 | 0.3 | 0.2 | 0.5 | 2.0 | 24.0 |
Calcium (mg) | n/a | 0.333 | 0.407 | 0.116 | 4.688 | 0.0 | 6.513 | 2.945 | 6.875 | 21.876 | 262.512 |
Iron (mg) | n/a | 0.0 | 0.02 | 0.0 | 1.45 | 0.0 | 0.05 | 0.07 | 0.26 | 1.86 | 22.32 |
Magnesium (mg) | n/a | 0.0 | 0.305 | 0.126 | 6.875 | 0.0 | 0.39 | 3.338 | 4.4 | 15.434 | 185.208 |
Phosphorus (mg) | n/a | 0.0 | 0.508 | 0.063 | 33.75 | 0.0 | 0.416 | 7.461 | 13.888 | 56.086 | 673.032 |
Potassium (mg) | n/a | 0.667 | 7.523 | 1.554 | 33.438 | 0.0 | 2.802 | 51.439 | 102.988 | 200.41 | 2404.92 |
Sodium (mg) | n/a | 0.0 | 0.203 | 0.095 | 0.625 | 104.88 | 0.065 | 1.963 | 1.513 | 109.344 | 1312.128 |
Zinc (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.22 | 0.0 | 0.01 | 0.06 | 0.03 | 0.32 | 3.84 |
Copper (mg) | n/a | 0.0 | 0.003 | 0.001 | 0.044 | 0.0 | 0.002 | 0.01 | 0.044 | 0.104 | 1.248 |
Manganese (mg) | n/a | 0.0 | 0.003 | 0.002 | 0.213 | 0.0 | 0.114 | 0.035 | 0.041 | 0.408 | 4.896 |
Selenium (mcg) | n/a | 0.2 | 0.0 | 0.0 | 10.6 | 0.0 | 0.0 | 0.0 | 0.1 | 11.0 | 132.0 |
Vitamin A, IU (IU) | n/a | 0.0 | 2.948 | 0.0 | 0.0 | 0.0 | 1.918 | 39.267 | 0.0 | 44.133 | 529.596 |
Retinol (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | n/a | 0.0 | 0.102 | 0.0 | 0.0 | 0.0 | 0.098 | 1.963 | 0.0 | 2.163 | 25.956 |
Beta Carotene (mcg) | n/a | 0.0 | 1.322 | 0.0 | 0.0 | 0.0 | 0.728 | 23.56 | 0.0 | 25.61 | 307.32 |
Vitamin E (mg) | n/a | 0.0 | 0.02 | 0.0 | 0.02 | 0.0 | 0.02 | 0.02 | 0.02 | 0.09 | 1.08 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.098 | 0.0 | 0.0 | 0.098 | 1.176 |
Lutein + zeaxanthin (mcg) | n/a | 0.0 | 1.83 | 0.0 | 5.625 | 0.0 | 1.443 | 417.208 | 0.0 | 426.106 | 5113.272 |
Tocopherol, beta (mg) | n/a | n/a | 0.0 | n/a | 0.02 | n/a | 0.0 | n/a | 0.0 | 0.02 | 0.24 |
Tocopherol, gamma (mg) | n/a | n/a | 0.0 | n/a | 0.12 | n/a | 0.07 | n/a | 0.01 | 0.19 | 2.28 |
Tocopherol, delta (mg) | n/a | n/a | 0.0 | n/a | 0.01 | n/a | 0.0 | n/a | 0.0 | 0.01 | 0.12 |
Vitamin C (mg) | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 3.3 | 0.3 | 3.8 | 45.6 |
Thiamin (mg) | n/a | 0.0 | 0.003 | 0.0 | 0.247 | 0.0 | 0.0 | 0.01 | 0.015 | 0.275 | 3.3 |
Riboflavin (mg) | n/a | 0.007 | 0.003 | 0.001 | 0.153 | 0.0 | 0.0 | 0.027 | 0.018 | 0.21 | 2.52 |
Niacin (mg) | n/a | 0.0 | 0.008 | 0.005 | 1.844 | 0.0 | 0.009 | 0.096 | 0.106 | 2.067 | 24.804 |
Pantothenic acid (mg) | n/a | 0.0 | 0.004 | 0.0 | 0.138 | 0.0 | 0.002 | 0.031 | 0.014 | 0.189 | 2.268 |
Vitamin B-6 (mg) | n/a | 0.0 | 0.003 | 0.0 | 0.013 | 0.0 | 0.001 | 0.043 | 0.023 | 0.083 | 0.996 |
Folate (mcg) | n/a | 0.0 | 0.305 | 0.0 | 57.188 | 0.0 | 0.039 | 5.694 | 0.688 | 63.913 | 766.956 |
Vitamin B-12 (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | n/a | 0.0 | 0.2 | n/a | 3.3 | 0.0 | 0.1 | 1.9 | 1.5 | 6.9 | 82.8 |
Folic acid (mcg) | n/a | 0.0 | 0.0 | 0.0 | 48.125 | 0.0 | 0.0 | 0.0 | 0.0 | 48.125 | 577.5 |
Tryptophan (g) | n/a | n/a | 0.0 | n/a | 0.041 | n/a | 0.0 | 0.002 | 0.007 | 0.05 | 0.6 |
Threonine (g) | n/a | n/a | 0.001 | n/a | 0.088 | n/a | 0.001 | 0.006 | 0.011 | 0.106 | 1.272 |
Isoleucine (g) | n/a | n/a | 0.001 | n/a | 0.113 | n/a | 0.001 | 0.008 | 0.008 | 0.131 | 1.572 |
Leucine (g) | n/a | n/a | 0.001 | n/a | 0.222 | n/a | 0.002 | 0.014 | 0.014 | 0.252 | 3.024 |
Lysine (g) | n/a | n/a | 0.001 | n/a | 0.072 | n/a | 0.002 | 0.014 | 0.011 | 0.099 | 1.188 |
Methionine (g) | n/a | n/a | 0.0 | n/a | 0.056 | n/a | 0.001 | 0.004 | 0.003 | 0.063 | 0.756 |
Cystine (g) | n/a | n/a | 0.0 | n/a | 0.069 | n/a | 0.0 | 0.002 | 0.003 | 0.074 | 0.888 |
Phenylalanine (g) | n/a | n/a | 0.001 | n/a | 0.163 | n/a | 0.001 | 0.008 | 0.019 | 0.192 | 2.304 |
Tyrosine (g) | n/a | n/a | 0.0 | n/a | 0.097 | n/a | 0.001 | 0.006 | 0.001 | 0.105 | 1.26 |
Valine (g) | n/a | n/a | 0.001 | n/a | 0.131 | n/a | 0.001 | 0.01 | 0.011 | 0.155 | 1.86 |
Arginine (g) | n/a | n/a | 0.001 | n/a | 0.131 | n/a | 0.001 | 0.01 | 0.056 | 0.2 | 2.4 |
Histidine (g) | n/a | n/a | 0.0 | n/a | 0.072 | n/a | 0.001 | 0.006 | 0.01 | 0.088 | 1.056 |
Alanine (g) | n/a | n/a | 0.001 | n/a | 0.103 | n/a | 0.001 | 0.012 | 0.015 | 0.132 | 1.584 |
Aspartic acid (g) | n/a | n/a | 0.003 | n/a | 0.138 | n/a | 0.003 | 0.029 | 0.015 | 0.188 | 2.256 |
Glutamic acid (g) | n/a | n/a | 0.002 | n/a | 1.088 | n/a | 0.002 | 0.026 | 0.022 | 1.139 | 13.668 |
Glycine (g) | n/a | n/a | 0.001 | n/a | 0.116 | n/a | 0.001 | 0.01 | 0.011 | 0.139 | 1.668 |
Proline (g) | n/a | n/a | 0.001 | n/a | 0.375 | n/a | 0.003 | 0.008 | 0.034 | 0.421 | 5.052 |
Serine (g) | n/a | n/a | 0.001 | n/a | 0.163 | n/a | 0.001 | 0.01 | 0.01 | 0.184 | 2.208 |
Cholesterol (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | n/a | 0.0 | 0.001 | 0.0 | 0.05 | 0.0 | 0.002 | 0.008 | 0.008 | 0.07 | 0.84 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.169 | n/a | n/a | 0.169 | 2.028 |
Monounsaturated Fat (g) | n/a | 0.0 | 0.0 | 0.0 | 0.028 | 0.0 | 0.002 | 0.002 | 0.007 | 0.039 | 0.468 |
Polyunsaturated (g) | n/a | 0.0 | 0.001 | 0.0 | 0.128 | 0.0 | 0.0 | 0.016 | 0.006 | 0.151 | 1.812 |