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Receta Karithopita Spiced Walnut Cake - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x 2" strip orange peel
1 x 2" strip lemon peel
1/2 x Cinnamon stick
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		eggs
36.96g 		bisquick
37.88g 		cinnamon
0.16g 		salt
0.75g 		cloves
0.13g 		baking powder
0.43g 		sugar
50.0g 		walnuts
16.45g 		milk
45.75g 		oil
40.88g 		sugar
18.75g 		water
14.81g 		cinnamon
0.0g 		honey
10.59g 		lemon
1.92g 		walnuts
1.65g 		cinnamon
0.33g 		Total Per Serving Total for Recipe
Protein (g) 4.65 3.03 0.01 0.0 0.01 0.0 0.0 2.51 1.54 0.0 0.0 0.0 n/a 0.03 0.02 0.25 0.01 12.06 96.48
Total Fat (g) 3.67 5.83 0.0 0.0 0.03 0.0 0.0 10.73 0.44 40.88 0.0 0.0 n/a 0.0 0.01 1.07 0.0 62.67 501.36
Carbohydrates (g) 0.28 23.98 0.13 0.0 0.08 0.0 49.99 2.26 2.28 0.0 18.75 0.0 n/a 8.73 0.18 0.23 0.26 107.14 857.12
Ash (g) 0.32 1.52 0.01 0.75 0.01 0.16 0.0 0.29 0.34 0.0 0.0 0.01 n/a 0.02 0.01 0.03 0.01 3.47 27.76
Calories (kcal) 52.853 162.121 0.401 0.0 0.424 0.0 193.5 107.603 19.215 361.335 72.563 0.0 n/a 32.205 0.557 10.76 0.803 1014.34 8114.72
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.01 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.01 0.08
Sucrose (g) 0.04 n/a 0.0 n/a 0.0 n/a n/a 0.4 0.0 n/a n/a n/a n/a 0.09 n/a 0.04 0.0 0.57 4.56
Glucose (dextrose) (g) 0.08 n/a 0.0 n/a 0.0 n/a n/a 0.01 0.0 n/a n/a n/a n/a 3.79 n/a 0.0 0.0 3.89 31.12
Fructose (g) 0.04 n/a 0.0 n/a 0.0 n/a n/a 0.01 0.0 n/a n/a n/a n/a 4.34 n/a 0.0 0.0 4.4 35.2
Lactose (g) 0.04 n/a 0.0 n/a 0.0 n/a n/a 0.0 2.38 n/a n/a n/a n/a n/a n/a 0.0 0.0 2.42 19.36
Maltose (g) 0.04 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.15 n/a 0.0 0.0 0.19 1.52
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 28.03 3.48 0.02 0.0 0.01 0.0 0.02 0.67 41.14 0.0 0.01 14.8 n/a 1.81 1.71 0.07 0.03 91.79 734.32
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.28 4.41 0.0 0.0 0.0 0.0 49.96 0.43 2.38 0.0 18.73 0.0 n/a 8.7 0.05 0.04 0.01 85.0 680.0
Galactose (g) 0.04 n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.33 n/a n/a 0.0 0.37 2.96
Dietary Fiber (g) 0.0 0.8 0.1 0.0 0.0 0.0 0.0 1.1 0.0 0.0 0.0 0.0 n/a 0.0 0.1 0.1 0.2 2.4 19.2
Calcium (mg) 19.589 67.803 1.628 0.18 0.848 0.0 0.5 16.124 54.443 0.0 0.188 0.444 n/a 0.636 0.5 1.612 3.257 167.75 1342.0
Iron (mg) 0.68 1.05 0.01 0.0 0.01 0.0 0.01 0.48 0.01 0.01 0.0 0.0 n/a 0.04 0.01 0.05 0.03 2.39 19.12
Magnesium (mg) 4.435 9.47 0.098 0.008 0.347 0.0 0.0 25.996 5.033 0.0 0.0 0.148 n/a 0.212 0.154 2.6 0.195 48.693 389.544
Phosphorus (mg) 70.594 221.591 0.104 0.0 0.138 0.0 0.0 56.928 43.463 0.0 0.0 0.0 n/a 0.424 0.307 5.693 0.208 399.448 3195.584
Potassium (mg) 49.526 61.742 0.7 0.06 1.446 0.0 1.0 72.558 68.625 0.0 0.375 0.0 n/a 5.509 2.651 7.256 1.401 272.85 2182.8
Sodium (mg) 51.744 483.333 0.016 290.685 0.319 117.99 0.0 0.329 20.13 0.0 0.0 0.593 n/a 0.424 0.038 0.033 0.033 965.666 7725.328
Zinc (mg) 0.41 0.23 0.0 0.0 0.0 0.0 0.0 0.51 0.19 0.0 0.0 0.0 n/a 0.02 0.0 0.05 0.01 1.43 11.44
Copper (mg) 0.037 0.057 0.001 0.0 0.0 0.0 0.0 0.262 0.005 0.0 0.0 0.001 n/a 0.004 0.001 0.026 0.001 0.395 3.16
Manganese (mg) 0.015 0.129 0.028 0.001 0.039 0.0 0.0 0.561 0.0 n/a 0.0 0.0 n/a 0.008 0.001 0.056 0.057 0.895 7.16
Selenium (mcg) 11.7 2.8 0.0 0.0 0.0 0.0 0.3 0.8 1.5 0.0 0.1 0.0 n/a 0.1 0.0 0.1 0.0 17.5 140.0
Vitamin A, IU (IU) 179.995 2.652 0.479 0.0 0.696 0.0 0.0 3.291 89.67 0.0 0.0 0.0 n/a 0.0 0.423 0.329 0.959 278.493 2227.944
Retinol (mcg) 51.374 0.758 0.0 0.0 0.0 0.0 0.0 0.0 26.535 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 78.667 629.336
Vitamin A, RAE (mcg_RAE) 51.744 0.758 0.024 0.0 0.035 0.0 0.0 0.165 26.535 0.0 0.0 0.0 n/a 0.0 0.019 0.016 0.049 79.345 634.76
Beta Carotene (mcg) 3.696 0.0 0.182 0.0 0.11 0.0 0.0 1.974 0.915 0.0 0.0 0.0 n/a 0.0 0.058 0.197 0.364 7.497 59.976
Vitamin E (mg) 0.36 0.05 0.0 0.0 0.01 0.0 0.0 0.12 0.0 3.76 0.0 0.0 n/a 0.0 0.0 0.01 0.01 4.33 34.64
Vitamin D (IU) 12.936 n/a n/a n/a n/a n/a n/a n/a 23.79 n/a n/a 0.0 n/a n/a n/a n/a n/a 36.726 293.808
Lycopene (mcg) 0.0 0.0 0.024 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.049 0.073 0.584
Lutein + zeaxanthin (mcg) 122.338 0.758 0.361 0.0 0.0 0.0 0.0 1.481 0.0 0.0 0.0 0.0 n/a 0.0 0.211 0.148 0.722 126.018 1008.144
Tocopherol, beta (mg) 0.01 n/a 0.0 n/a n/a n/a n/a 0.02 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.03 0.24
Tocopherol, gamma (mg) 0.18 n/a 0.02 n/a n/a n/a n/a 3.43 0.0 n/a n/a n/a n/a n/a n/a 0.34 0.03 4.01 32.08
Tocopherol, delta (mg) 0.01 n/a 0.0 n/a n/a n/a n/a 0.31 0.0 n/a n/a n/a n/a n/a n/a 0.03 0.0 0.35 2.8
Vitamin C (mg) 0.0 0.1 0.0 0.0 0.1 0.0 0.0 0.2 0.0 0.0 0.0 0.0 n/a 0.1 1.0 0.0 0.0 1.5 12.0
Thiamin (mg) 0.026 0.22 0.0 0.0 0.0 0.0 0.0 0.056 0.009 0.0 0.0 0.0 n/a 0.0 0.001 0.006 0.0 0.317 2.536
Riboflavin (mg) 0.177 0.167 0.0 0.0 0.0 0.0 0.01 0.025 0.087 0.0 0.004 0.0 n/a 0.004 0.0 0.002 0.0 0.477 3.816
Niacin (mg) 0.026 1.72 0.002 0.0 0.002 0.0 0.0 0.186 0.041 0.0 0.0 0.0 n/a 0.013 0.002 0.019 0.004 2.014 16.112
Pantothenic acid (mg) 0.532 0.333 0.001 0.0 n/a 0.0 0.0 0.094 0.165 0.0 0.0 0.0 n/a 0.007 0.004 0.009 0.001 1.146 9.168
Vitamin B-6 (mg) 0.052 0.03 0.0 0.0 0.001 0.0 0.0 0.089 0.018 0.0 0.0 0.0 n/a 0.002 0.002 0.009 0.001 0.203 1.624
Folate (mcg) 17.371 47.348 0.01 0.0 0.122 0.0 0.0 16.124 2.288 0.0 0.0 0.0 n/a 0.212 0.211 1.612 0.02 85.318 682.544
Vitamin B-12 (mcg) 0.48 0.15 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.83 6.64
Choline (mg) 92.8 4.2 0.0 0.0 0.0 0.0 0.0 6.4 8.1 n/a 0.0 0.0 n/a 0.2 0.1 0.6 0.0 112.6 900.8
Folic acid (mcg) 0.0 44.318 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 44.318 354.544
Tryptophan (g) 0.063 0.038 0.0 0.0 n/a n/a n/a 0.028 0.018 0.0 n/a n/a n/a 0.0 n/a 0.003 0.0 0.15 1.2
Threonine (g) 0.207 0.087 0.0 0.0 n/a n/a n/a 0.099 0.041 0.0 n/a n/a n/a 0.0 n/a 0.01 0.0 0.445 3.56
Isoleucine (g) 0.248 0.11 0.0 0.0 n/a n/a n/a 0.104 0.087 0.0 n/a n/a n/a 0.001 n/a 0.01 0.0 0.56 4.48
Leucine (g) 0.403 0.212 0.0 0.0 n/a n/a n/a 0.193 0.174 0.0 n/a n/a n/a 0.001 n/a 0.019 0.001 1.003 8.024
Lysine (g) 0.336 0.08 0.0 0.0 n/a n/a n/a 0.069 0.133 0.0 n/a n/a n/a 0.001 n/a 0.007 0.001 0.627 5.016
Methionine (g) 0.14 0.053 0.0 0.0 n/a n/a n/a 0.039 0.037 0.0 n/a n/a n/a 0.0 n/a 0.004 0.0 0.274 2.192
Cystine (g) 0.1 0.061 0.0 0.0 n/a n/a n/a 0.035 0.055 0.0 n/a n/a n/a 0.0 n/a 0.003 0.0 0.254 2.032
Phenylalanine (g) 0.251 0.148 0.0 0.0 n/a n/a n/a 0.117 0.078 0.0 n/a n/a n/a 0.001 n/a 0.012 0.0 0.607 4.856
Tyrosine (g) 0.185 0.091 0.0 0.0 n/a n/a n/a 0.067 0.064 0.0 n/a n/a n/a 0.001 n/a 0.007 0.0 0.416 3.328
Valine (g) 0.318 0.125 0.0 0.0 n/a n/a n/a 0.123 0.101 0.0 n/a n/a n/a 0.001 n/a 0.012 0.001 0.681 5.448
Arginine (g) 0.303 0.121 0.0 0.0 n/a n/a n/a 0.375 0.046 0.0 n/a n/a n/a 0.001 n/a 0.038 0.001 0.885 7.08
Histidine (g) 0.115 0.068 0.0 0.0 n/a n/a n/a 0.064 0.037 0.0 n/a n/a n/a 0.0 n/a 0.006 0.0 0.291 2.328
Alanine (g) 0.274 0.098 0.0 0.0 n/a n/a n/a 0.115 0.05 0.0 n/a n/a n/a 0.001 n/a 0.012 0.001 0.551 4.408
Aspartic acid (g) 0.492 0.136 0.001 0.0 n/a n/a n/a 0.301 0.142 0.0 n/a n/a n/a 0.003 n/a 0.03 0.001 1.106 8.848
Glutamic acid (g) 0.621 0.973 0.001 0.0 n/a n/a n/a 0.464 0.357 0.0 n/a n/a n/a 0.002 n/a 0.046 0.001 2.466 19.728
Glycine (g) 0.159 0.106 0.0 0.0 n/a n/a n/a 0.135 0.027 0.0 n/a n/a n/a 0.001 n/a 0.013 0.001 0.443 3.544
Proline (g) 0.188 0.341 0.001 0.0 n/a n/a n/a 0.117 0.165 0.0 n/a n/a n/a 0.01 n/a 0.012 0.001 0.834 6.672
Serine (g) 0.359 0.148 0.0 0.0 n/a n/a n/a 0.153 0.096 0.0 n/a n/a n/a 0.001 n/a 0.015 0.001 0.773 6.184
Cholesterol (mg) 156.341 0.758 0.0 0.0 0.0 0.0 0.0 0.0 2.288 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 159.386 1275.088
Trans Fat (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 1.055 n/a n/a n/a n/a n/a n/a 0.0 1.055 8.44
Saturated Fat (g) 1.146 1.504 0.001 0.0 0.007 0.0 0.0 1.009 0.288 3.037 0.0 0.0 n/a 0.0 0.001 0.101 0.001 7.094 56.752
Phytosterols (mg) n/a n/a 0.042 0.0 0.336 n/a n/a 11.846 n/a 102.188 n/a n/a n/a n/a n/a 1.185 0.085 115.681 925.448
Monounsaturated Fat (g) 1.408 3.25 0.0 0.0 0.002 0.0 0.0 1.469 0.128 9.291 0.0 0.0 n/a 0.0 0.0 0.147 0.001 15.697 125.576
Polyunsaturated (g) 0.503 0.761 0.0 0.0 0.009 0.0 0.0 7.761 0.018 26.626 0.0 0.0 n/a 0.0 0.002 0.776 0.0 36.457 291.656