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Receta Karla's Krabby Eggs - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
mayonnaise
onion pwdr
salt & pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		eggs
147.84g 		crab
24.81g 		mayonnaise
0.0g 		onion
0.0g 		old
63.0g 		pepper
0.0g 		salt
0.0g 		parsley
0.24g 		Total Per Serving Total for Recipe
Protein (g) 18.6 4.54 n/a n/a 0.5 n/a n/a 0.01 23.64 94.56
Total Fat (g) 14.7 0.15 n/a n/a 1.0 n/a n/a 0.0 15.85 63.4
Carbohydrates (g) 1.14 0.0 n/a n/a 11.5 n/a n/a 0.02 12.65 50.6
Ash (g) 1.27 0.45 n/a n/a 3.07 n/a n/a 0.01 4.79 19.16
Calories (kcal) 211.411 20.838 n/a n/a 54.81 n/a n/a 0.086 287.145 1148.58
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.16 n/a n/a n/a n/a n/a n/a n/a 0.16 0.64
Glucose (dextrose) (g) 0.31 n/a n/a n/a n/a n/a n/a n/a 0.31 1.24
Fructose (g) 0.16 n/a n/a n/a n/a n/a n/a n/a 0.16 0.64
Lactose (g) 0.16 n/a n/a n/a n/a n/a n/a n/a 0.16 0.64
Maltose (g) 0.16 n/a n/a n/a n/a n/a n/a n/a 0.16 0.64
Alcohol (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Water (g) 112.12 19.74 n/a n/a 46.94 n/a n/a 0.21 179.0 716.0
Caffeine (mg) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Sugars (g) 1.14 n/a n/a n/a 5.0 n/a n/a 0.0 6.14 24.56
Galactose (g) 0.16 n/a n/a n/a n/a n/a n/a n/a 0.16 0.64
Dietary Fiber (g) 0.0 0.0 n/a n/a 0.5 n/a n/a 0.0 0.5 2.0
Calcium (mg) 78.355 11.411 n/a n/a 0.0 n/a n/a 0.328 90.094 360.376
Iron (mg) 2.71 0.15 n/a n/a 0.18 n/a n/a 0.01 3.05 12.2
Magnesium (mg) 17.741 12.156 n/a n/a n/a n/a n/a 0.119 30.015 120.06
Phosphorus (mg) 282.374 54.328 n/a n/a n/a n/a n/a 0.138 336.841 1347.364
Potassium (mg) 198.106 50.607 n/a n/a n/a n/a n/a 1.316 250.029 1000.116
Sodium (mg) 206.976 207.391 n/a n/a 384.93 n/a n/a 0.133 799.43 3197.72
Zinc (mg) 1.64 1.48 n/a n/a n/a n/a n/a 0.0 3.12 12.48
Copper (mg) 0.148 0.228 n/a n/a n/a n/a n/a 0.0 0.376 1.504
Manganese (mg) 0.059 0.01 n/a n/a n/a n/a n/a 0.0 0.069 0.276
Selenium (mcg) 46.9 9.0 n/a n/a n/a n/a n/a 0.0 55.9 223.6
Vitamin A, IU (IU) 719.981 5.954 n/a n/a 374.85 n/a n/a 20.007 1120.792 4483.168
Retinol (mcg) 205.498 1.737 n/a n/a n/a n/a n/a 0.0 207.234 828.936
Vitamin A, RAE (mcg_RAE) 206.976 1.737 n/a n/a n/a n/a n/a 1.0 209.712 838.848
Beta Carotene (mcg) 14.784 n/a n/a n/a n/a n/a n/a 12.003 26.787 107.148
Vitamin E (mg) 1.43 n/a n/a n/a n/a n/a n/a 0.0 1.44 5.76
Vitamin D (IU) 51.744 n/a n/a n/a n/a n/a n/a n/a 51.744 206.976
Lycopene (mcg) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 489.35 n/a n/a n/a n/a n/a n/a 13.207 502.558 2010.232
Tocopherol, beta (mg) 0.03 n/a n/a n/a n/a n/a n/a 0.0 0.03 0.12
Tocopherol, gamma (mg) 0.74 n/a n/a n/a n/a n/a n/a 0.0 0.74 2.96
Tocopherol, delta (mg) 0.03 n/a n/a n/a n/a n/a n/a 0.0 0.03 0.12
Vitamin C (mg) 0.0 1.7 n/a n/a 1.2 n/a n/a 0.3 3.2 12.8
Thiamin (mg) 0.103 0.01 n/a n/a n/a n/a n/a 0.0 0.114 0.456
Riboflavin (mg) 0.71 0.01 n/a n/a n/a n/a n/a 0.0 0.72 2.88
Niacin (mg) 0.103 0.273 n/a n/a n/a n/a n/a 0.003 0.379 1.516
Pantothenic acid (mg) 2.129 0.087 n/a n/a n/a n/a n/a 0.001 2.217 8.868
Vitamin B-6 (mg) 0.207 0.037 n/a n/a n/a n/a n/a 0.0 0.244 0.976
Folate (mcg) 69.485 10.915 n/a n/a n/a n/a n/a 0.361 80.761 323.044
Vitamin B-12 (mcg) 1.91 2.23 n/a n/a n/a n/a n/a 0.0 4.14 16.56
Choline (mg) 371.2 n/a n/a n/a n/a n/a n/a 0.0 371.3 1485.2
Folic acid (mcg) 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0
Tryptophan (g) 0.251 0.064 n/a n/a n/a n/a n/a 0.0 0.316 1.264
Threonine (g) 0.828 0.184 n/a n/a n/a n/a n/a 0.0 1.012 4.048
Isoleucine (g) 0.991 0.221 n/a n/a n/a n/a n/a 0.0 1.212 4.848
Leucine (g) 1.611 0.36 n/a n/a n/a n/a n/a 0.0 1.972 7.888
Lysine (g) 1.345 0.394 n/a n/a n/a n/a n/a 0.0 1.74 6.96
Methionine (g) 0.562 0.129 n/a n/a n/a n/a n/a 0.0 0.691 2.764
Cystine (g) 0.399 0.052 n/a n/a n/a n/a n/a 0.0 0.451 1.804
Phenylalanine (g) 1.005 0.191 n/a n/a n/a n/a n/a 0.0 1.197 4.788
Tyrosine (g) 0.739 0.151 n/a n/a n/a n/a n/a 0.0 0.891 3.564
Valine (g) 1.271 0.213 n/a n/a n/a n/a n/a 0.0 1.485 5.94
Arginine (g) 1.212 0.397 n/a n/a n/a n/a n/a 0.0 1.609 6.436
Histidine (g) 0.458 0.092 n/a n/a n/a n/a n/a 0.0 0.55 2.2
Alanine (g) 1.094 0.258 n/a n/a n/a n/a n/a 0.0 1.352 5.408
Aspartic acid (g) 1.966 0.469 n/a n/a n/a n/a n/a 0.001 2.436 9.744
Glutamic acid (g) 2.484 0.774 n/a n/a n/a n/a n/a 0.001 3.258 13.032
Glycine (g) 0.636 0.273 n/a n/a n/a n/a n/a 0.0 0.909 3.636
Proline (g) 0.754 0.149 n/a n/a n/a n/a n/a 0.0 0.903 3.612
Serine (g) 1.434 0.179 n/a n/a n/a n/a n/a 0.0 1.613 6.452
Cholesterol (mg) 625.363 10.419 n/a n/a 2.52 n/a n/a 0.0 638.302 2553.208
Trans Fat (g) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Saturated Fat (g) 4.583 0.022 n/a n/a 0.252 n/a n/a 0.0 4.858 19.432
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.012 0.012 0.048
Monounsaturated Fat (g) 5.633 0.02 n/a n/a n/a n/a n/a 0.001 5.653 22.612
Polyunsaturated (g) 2.011 0.032 n/a n/a n/a n/a n/a 0.0 2.043 8.172