Receta Kartago- 196

by Drew

KATAGO: IN OLIVE OIL APPEARANCE: NUTRITION: serv. 1 piece drained Calories-220 Fat Cal- 140 Total Fat- 16g Sat Fat-2g Protein- 18G Cholesterol- 40MG Sodium- 300g PRODUCT OF: Tunisia INGREDIENTS: Sardines, Olive Oil, Salt PRICE: OVER ALL: A fish aroma upon opening, 8 fish to the tin. A dense textured fish, a salty fish. Reminds me of a stewed fish flavor. No strong flavors or aftertaste. Would better in a dish or with bread. Does not hold it's shape well while removing from tin. 2 Sardines KATAGO: WITH CAYENNE PEPPER APPEARANCE: NUTRITION: serv. 1 piece drained Calories-200 Fat Cal- 140 Total Fat- 15g Sat Fat-1.5g Protein- 16G Cholesterol- 35MG Sodium- 270g PRODUCT OF: Tunisia INGREDIENTS: Sunflower Oil, Cayenne Peppers, Salt PRICE: OVER ALL: Pepper aroma upon opening. A medium textured fish. Heat hits you on first bite, A nice strong, lingering heat. No strong fish taste or after taste, only heat. Does not hold it's shape well while removing from tin.. Two huge whole cayenne peppers to the tin.  3 1/2 Sardines. KATAGO: IN SPICY HARISSA SAUCE APPEARANCE: NUTRITION: serv. 1 piece drained Calories-144 Fat Cal- 72 Total Fat- 18g Sat Fat-2.2g Protein- 18G Cholesterol- 90MG Sodium- 400g PRODUCT OF: Tunisia INGREDIENTS: Sardines, Harissa Sauce, Cayenne Pepper PRICE: OVER ALL: A faint, almost undetectable spice aroma upon opening. Six fish to the tin. A soft textured fish. Reminds me of a salty jerky, only soft. No strong flavors or after. Spice is mild. 1 Sardine. KATAGO: IN TOMATO SAUCE APPEARANCE: NUTRITION: serv. 1 piece drained Calories-240 Fat Cal- 160 Total Fat- 18g Sat Fat-2g Protein- 18G Cholesterol- 40MG Sodium- 400g PRODUCT OF: Tunisia INGREDIENTS: Tomato Sauce PRICE: OVER ALL: A strong tomato aroma upon opening. Seven fish to the tin. A mild tasting fish with fishy undertones that leaves as quickly as they appeared. Faint fishy aftertaste. A bland sauce. 1 Sardine KATAGO: IN SUNFLOWER OIL APPEARANCE: NUTRITION: serv. 1 piece drained Calories- 210 Fat Cal- 140 Total Fat- 16g Sat Fat-1.5g Protein- 18G Cholesterol- 40MG Sodium- 300g PRODUCT OF: Tunisia INGREDIENTS: Sunflower Oil, Salt PRICE: OVER ALL: An oil aroma upon opening. Seven fish to the tin. a medium textured/ dense fish. Hold's it's shape well while removing from tin. No strong flavors or after. Not a spiny fish. Oil does not overpower the fish. 3 1/2 Sardines.