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» Karupatti Paal | Milk Sweetened With Palm Jaggery
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Receta Karupatti Paal | Milk Sweetened With Palm Jaggery
de
Divya Pramil
Calificación:
4.0
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Ingredientes
Crushed palm
jaggery
/ Karupatti - 3 to 4 spoons
Boiled
milk
- 1 glass (use skimmed or fatty
milk
, its upto your choice)
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Recetas de este chef
Divya Pramil
Chennai, La India
Inscribió Miércoles, 11 de Abril de 2012
Cocinero Intermedio
Featured Author
541 recetas
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%20it%20has%20so%20much%20nutrition%20packed%20in%20it%20and%20benefits%20our%20health%20in%20so%20many%20ways.%20I%20have%20seen%20many%20worried%20about%20the%20extra%20calories%20sugar%20can%20give%20and%20moreover%20about%20how%20it%20harms%20our%20health%20in%20so%20many%20ways,%20which%20I%20have%20already%20discussed%20about%20here,%20but%20without%20sugar%20it%20is%20really%20difficult%20to%20gulp%20in%20some%20milk%20or%20coffee.%20So%20try%20this%20alternative%20method,%20switch%20over%20to%20palm%20jaggery%20and%20stay%20healthy.%20This%20palm%20jaggery%20sweetened%20milk,%20almost%20tastes%20like%20some%20health%20drink%20and%20so%20you%20will%20be%20pleased%20with%20the%20taste%20too.%20It%20is%20diabetic%20friendly%20too%20if%20taken%20in%20small%20quantities,%20but%20please%20do%20consult%20a%20doctor%20before%20trying%20it.%20Make%20your%20evenings%20more%20healthy%20with%20a%20hot%20cup%20of%20this%20sweet%20and%20healthy%20milk%20drink.%3C/p%3E%3Cp%3EINGREDIENTS%3C/p%3E%3Cp%3EServes%201%20person%3C/p%3E%3Cp%3ETotal%20Preparation%20Time%20-%205%20minutes%3C/p%3E%3Cp%3EPREPARATION%20METHOD%3C/p%3E%3Cp%3EAdd%20the%20crushed%20palm%20jaggery%20into%20a%20glass%20and%20set%20aside.%3C/p%3E%3Cp%3EPour%20milk%20into%20a%20sauce%20pan%20and%20heat%20it%20up%20until%20it%20becomes%20warm%20or%20hot.%3C/p%3E%3Cp%3ENow%20pour%20this%20milk%20into%20the%20glass%20with%20crushed%20palm%20jaggery%20and%20stir%20well.%20Then%20strain%20using%20a%20strainer%20to%20remove%20impurities.%3C/p%3E%3Cp%3EServe%20warm%20or%20chilled.%3C/p%3E%3Cp%3ETIP%201:%20Never%20add%20the%20crushed%20palm%20jaggery%20into%20the%20milk%20while%20it%20is%20on%20flame,%20as%20it%20may%20curdle%20the%20milk.%20Chilled%20palm%20jaggery%20milk%20tastes%20so%20good%20so%20you%20can%20serve%20it%20either%20chilled%20or%20hot.%3C/p%3E%3Cp%3ETIP%202:%20Add%20more%20crushed%20palm%20jaggery%20if%20you%20want%20more%20sweetness.%20You%20can%20crush%20some%20palm%20jaggery%20and%20store%20it%20in%20airtight%20boxes%20and%20use%20when%20needed.%3C/p%3E%3Cp%3EHealthy%20and%20delicious%20karupatti%20paal%20is%20now%20ready!!%20Its%20so%20very%20beneficent%20and%20much%20more%20nutritive%20than%20normal%20sugar%20sweetened%20milk!!%3C/p%3E){kind=link}