Receta Karwari Prawns - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

Rava – 75 gms, coarse

Turmeric Powder – 1/2 tsp

Red Chilli Powder – 1 tsp

Ginger Garlic Paste – 1/2 tblsp

Oil for deep frying

Salt as per taste

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	shrimp 375.0g	lime juice 15.13g	turmeric 0.0g	chili 0.0g	oil 0.0g	salt 0.0g	Total Per Serving	Total for Recipe
Protein (g)	76.16	0.06	n/a	n/a	n/a	n/a	76.23	76.23
Total Fat (g)	6.49	0.01	n/a	n/a	n/a	n/a	6.5	6.5
Carbohydrates (g)	3.41	1.27	n/a	n/a	n/a	n/a	4.69	4.69
Ash (g)	4.5	0.05	n/a	n/a	n/a	n/a	4.55	4.55
Calories (kcal)	397.5	3.783	n/a	n/a	n/a	n/a	401.283	401.283
Starch (g)	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	0.07	n/a	n/a	n/a	n/a	0.07	0.07
Glucose (dextrose) (g)	n/a	0.09	n/a	n/a	n/a	n/a	0.09	0.09
Fructose (g)	n/a	0.09	n/a	n/a	n/a	n/a	0.09	0.09
Lactose (g)	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Water (g)	284.48	13.74	n/a	n/a	n/a	n/a	298.21	298.21
Caffeine (mg)	0.0	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Sugars (g)	0.0	0.26	n/a	n/a	n/a	n/a	0.26	0.26
Galactose (g)	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.1	n/a	n/a	n/a	n/a	0.1	0.1
Calcium (mg)	195.0	2.118	n/a	n/a	n/a	n/a	197.118	197.118
Iron (mg)	9.04	0.01	n/a	n/a	n/a	n/a	9.05	9.05
Magnesium (mg)	138.75	1.21	n/a	n/a	n/a	n/a	139.96	139.96
Phosphorus (mg)	768.75	2.118	n/a	n/a	n/a	n/a	770.868	770.868
Potassium (mg)	693.75	17.702	n/a	n/a	n/a	n/a	711.452	711.452
Sodium (mg)	555.0	0.303	n/a	n/a	n/a	n/a	555.303	555.303
Zinc (mg)	4.16	0.01	n/a	n/a	n/a	n/a	4.17	4.17
Copper (mg)	0.975	0.005	n/a	n/a	n/a	n/a	0.98	0.98
Manganese (mg)	0.188	0.003	n/a	n/a	n/a	n/a	0.191	0.191
Selenium (mcg)	142.5	0.0	n/a	n/a	n/a	n/a	142.5	142.5
Vitamin A, IU (IU)	675.0	7.565	n/a	n/a	n/a	n/a	682.565	682.565
Retinol (mcg)	202.5	0.0	n/a	n/a	n/a	n/a	202.5	202.5
Vitamin A, RAE (mcg_RAE)	202.5	0.303	n/a	n/a	n/a	n/a	202.803	202.803
Beta Carotene (mcg)	0.0	4.539	n/a	n/a	n/a	n/a	4.539	4.539
Vitamin E (mg)	4.13	0.03	n/a	n/a	n/a	n/a	4.16	4.16
Vitamin D (IU)	570.0	n/a	n/a	n/a	n/a	n/a	570.0	570.0
Lycopene (mcg)	0.0	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, beta (mg)	0.0	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.38	0.0	n/a	n/a	n/a	n/a	0.38	0.38
Tocopherol, delta (mg)	0.0	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	7.5	4.5	n/a	n/a	n/a	n/a	12.0	12.0
Thiamin (mg)	0.113	0.005	n/a	n/a	n/a	n/a	0.117	0.117
Riboflavin (mg)	0.113	0.003	n/a	n/a	n/a	n/a	0.116	0.116
Niacin (mg)	9.563	0.021	n/a	n/a	n/a	n/a	9.584	9.584
Pantothenic acid (mg)	1.05	0.018	n/a	n/a	n/a	n/a	1.068	1.068
Vitamin B-6 (mg)	0.375	0.006	n/a	n/a	n/a	n/a	0.381	0.381
Folate (mcg)	11.25	1.513	n/a	n/a	n/a	n/a	12.763	12.763
Vitamin B-12 (mcg)	4.35	0.0	n/a	n/a	n/a	n/a	4.35	4.35
Choline (mg)	303.4	0.8	n/a	n/a	n/a	n/a	304.1	304.1
Folic acid (mcg)	0.0	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Tryptophan (g)	1.05	0.0	n/a	n/a	n/a	n/a	1.05	1.05
Threonine (g)	3.075	0.0	n/a	n/a	n/a	n/a	3.075	3.075
Isoleucine (g)	3.713	0.0	n/a	n/a	n/a	n/a	3.713	3.713
Leucine (g)	6.038	0.003	n/a	n/a	n/a	n/a	6.041	6.041
Lysine (g)	6.638	0.003	n/a	n/a	n/a	n/a	6.641	6.641
Methionine (g)	2.138	0.0	n/a	n/a	n/a	n/a	2.138	2.138
Cystine (g)	0.863	0.0	n/a	n/a	n/a	n/a	0.863	0.863
Phenylalanine (g)	3.225	0.002	n/a	n/a	n/a	n/a	3.227	3.227
Tyrosine (g)	2.55	0.0	n/a	n/a	n/a	n/a	2.55	2.55
Valine (g)	3.6	0.002	n/a	n/a	n/a	n/a	3.602	3.602
Arginine (g)	6.675	0.003	n/a	n/a	n/a	n/a	6.678	6.678
Histidine (g)	1.538	0.0	n/a	n/a	n/a	n/a	1.538	1.538
Alanine (g)	4.313	0.003	n/a	n/a	n/a	n/a	4.316	4.316
Aspartic acid (g)	7.875	0.017	n/a	n/a	n/a	n/a	7.892	7.892
Glutamic acid (g)	13.013	0.011	n/a	n/a	n/a	n/a	13.023	13.023
Glycine (g)	4.613	0.002	n/a	n/a	n/a	n/a	4.614	4.614
Proline (g)	2.513	0.005	n/a	n/a	n/a	n/a	2.517	2.517
Serine (g)	3.0	0.006	n/a	n/a	n/a	n/a	3.006	3.006
Cholesterol (mg)	570.0	0.0	n/a	n/a	n/a	n/a	570.0	570.0
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	1.238	0.002	n/a	n/a	n/a	n/a	1.239	1.239
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.938	0.002	n/a	n/a	n/a	n/a	0.939	0.939
Polyunsaturated (g)	2.513	0.003	n/a	n/a	n/a	n/a	2.516	2.516