| 2 Tbsp. walnut pcs grnd, (optional) |
2 tbsp |
$9.89 per 16 ounces
|
$0.32 |
| 1/2 c. grnd Kashi good friends cereal (about 3/4 c. before grinding) |
1/2 cup |
$0.20 per ounce
|
$0.07 |
| 1/2 c. Reduced fat Bisquick(r) |
1/2 cup |
$4.00 per 40 ounces
|
$0.21 |
| 1/8 tsp baking pwdr |
1/8 tsp |
$2.59 per 10 ounces
|
$0.01 |
| 1 pch salt |
1 pinch |
$2.91 per 16 ounces
|
$0.00 |
| 3 Tbsp. egg beaters(r) 99% egg substitute |
3 tbsp |
$5.39 per 32 ounces
|
$0.29 |
| 1/4 tsp mild vegetable oil |
1/4 tsp |
$3.00 per 48 fluid ounces
|
$0.00 |
| 1/2 c. low-fat buttermilk |
1/2 cup |
$3.09 per quart
|
$0.39 |
| 1/2 c. skim lowfat milk water or possibly apple juice to thin |
1/2 cup |
n/a
|
|
| Total Recipe |
$1.28 |
Suggestions?