Receta Kashkek [Keskek] - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
onions
270.0g |
cinnamon
3.9g |
margarine
42.0g |
salt
4.5g |
sunflower oil
13.6g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|
Protein (g) | 2.97 | 0.16 | 0.07 | 0.0 | 0.0 | 3.19 | 3.19 |
Total Fat (g) | 0.27 | 0.05 | 33.9 | 0.0 | 13.6 | 47.82 | 47.82 |
Carbohydrates (g) | 25.22 | 3.14 | 0.29 | 0.0 | 0.0 | 28.66 | 28.66 |
Ash (g) | 0.95 | 0.14 | 0.81 | 4.49 | 0.0 | 6.38 | 6.38 |
Calories (kcal) | 108.0 | 9.633 | 301.14 | 0.0 | 120.224 | 538.997 | 538.997 |
Starch (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | 2.67 | 0.0 | n/a | n/a | n/a | 2.67 | 2.67 |
Glucose (dextrose) (g) | 5.32 | 0.04 | n/a | n/a | n/a | 5.36 | 5.36 |
Fructose (g) | 3.48 | 0.04 | n/a | n/a | n/a | 3.53 | 3.53 |
Lactose (g) | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 240.6 | 0.41 | 6.94 | 0.01 | 0.0 | 247.96 | 247.96 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 11.45 | 0.08 | 0.0 | 0.0 | 0.0 | 11.53 | 11.53 |
Galactose (g) | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 4.6 | 2.1 | 0.0 | 0.0 | 0.0 | 6.7 | 6.7 |
Calcium (mg) | 62.1 | 39.078 | 1.26 | 1.08 | 0.0 | 103.518 | 103.518 |
Iron (mg) | 0.57 | 0.32 | 0.03 | 0.01 | 0.0 | 0.93 | 0.93 |
Magnesium (mg) | 27.0 | 2.34 | 1.26 | 0.045 | 0.0 | 30.645 | 30.645 |
Phosphorus (mg) | 78.3 | 2.496 | 2.1 | 0.0 | 0.0 | 82.896 | 82.896 |
Potassium (mg) | 394.2 | 16.809 | 7.56 | 0.36 | 0.0 | 418.929 | 418.929 |
Sodium (mg) | 10.8 | 0.39 | 396.06 | 1744.11 | 0.0 | 2151.36 | 2151.36 |
Zinc (mg) | 0.46 | 0.07 | 0.0 | 0.0 | 0.0 | 0.53 | 0.53 |
Copper (mg) | 0.108 | 0.013 | 0.0 | 0.001 | 0.0 | 0.123 | 0.123 |
Manganese (mg) | 0.351 | 0.681 | n/a | 0.005 | n/a | 1.037 | 1.037 |
Selenium (mcg) | 1.4 | 0.1 | 0.0 | 0.0 | 0.0 | 1.5 | 1.5 |
Vitamin A, IU (IU) | 5.4 | 11.505 | 1499.82 | 0.0 | 0.0 | 1516.725 | 1516.725 |
Retinol (mcg) | 0.0 | 0.0 | 322.56 | 0.0 | 0.0 | 322.56 | 322.56 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.585 | 343.98 | 0.0 | 0.0 | 344.565 | 344.565 |
Beta Carotene (mcg) | 2.7 | 4.368 | 256.2 | 0.0 | 0.0 | 263.268 | 263.268 |
Vitamin E (mg) | 0.05 | 0.09 | 3.78 | 0.0 | 5.59 | 9.51 | 9.51 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.585 | 0.0 | 0.0 | 0.0 | 0.585 | 0.585 |
Lutein + zeaxanthin (mcg) | 10.8 | 8.658 | 0.0 | 0.0 | 0.0 | 19.458 | 19.458 |
Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | 0.41 | n/a | n/a | n/a | 0.41 | 0.41 |
Tocopherol, delta (mg) | 0.0 | 0.01 | n/a | n/a | n/a | 0.01 | 0.01 |
Vitamin C (mg) | 20.0 | 0.1 | 0.1 | 0.0 | 0.0 | 20.2 | 20.2 |
Thiamin (mg) | 0.135 | 0.001 | 0.004 | 0.0 | 0.0 | 0.14 | 0.14 |
Riboflavin (mg) | 0.081 | 0.002 | 0.017 | 0.0 | 0.0 | 0.099 | 0.099 |
Niacin (mg) | 0.324 | 0.052 | 0.008 | 0.0 | 0.0 | 0.384 | 0.384 |
Pantothenic acid (mg) | 0.324 | 0.014 | 0.0 | 0.0 | 0.0 | 0.338 | 0.338 |
Vitamin B-6 (mg) | 0.324 | 0.006 | 0.004 | 0.0 | 0.0 | 0.334 | 0.334 |
Folate (mcg) | 51.3 | 0.234 | 0.42 | 0.0 | 0.0 | 51.954 | 51.954 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.04 | 0.0 | 0.0 | 0.04 | 0.04 |
Choline (mg) | 16.5 | 0.4 | 5.2 | 0.0 | 0.0 | 22.1 | 22.1 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.027 | 0.002 | n/a | 0.0 | 0.0 | 0.029 | 0.029 |
Threonine (g) | 0.054 | 0.005 | n/a | 0.0 | 0.0 | 0.059 | 0.059 |
Isoleucine (g) | 0.027 | 0.006 | n/a | 0.0 | 0.0 | 0.033 | 0.033 |
Leucine (g) | 0.081 | 0.01 | n/a | 0.0 | 0.0 | 0.091 | 0.091 |
Lysine (g) | 0.108 | 0.009 | n/a | 0.0 | 0.0 | 0.117 | 0.117 |
Methionine (g) | 0.0 | 0.003 | n/a | 0.0 | 0.0 | 0.003 | 0.003 |
Cystine (g) | 0.0 | 0.002 | n/a | 0.0 | 0.0 | 0.002 | 0.002 |
Phenylalanine (g) | 0.081 | 0.006 | n/a | 0.0 | 0.0 | 0.087 | 0.087 |
Tyrosine (g) | 0.027 | 0.005 | n/a | 0.0 | 0.0 | 0.032 | 0.032 |
Valine (g) | 0.054 | 0.009 | n/a | 0.0 | 0.0 | 0.063 | 0.063 |
Arginine (g) | 0.27 | 0.007 | n/a | 0.0 | 0.0 | 0.277 | 0.277 |
Histidine (g) | 0.027 | 0.005 | n/a | 0.0 | 0.0 | 0.032 | 0.032 |
Alanine (g) | 0.054 | 0.007 | n/a | 0.0 | 0.0 | 0.061 | 0.061 |
Aspartic acid (g) | 0.243 | 0.017 | n/a | 0.0 | 0.0 | 0.26 | 0.26 |
Glutamic acid (g) | 0.702 | 0.014 | n/a | 0.0 | 0.0 | 0.716 | 0.716 |
Glycine (g) | 0.081 | 0.008 | n/a | 0.0 | 0.0 | 0.089 | 0.089 |
Proline (g) | 0.027 | 0.016 | n/a | 0.0 | 0.0 | 0.043 | 0.043 |
Serine (g) | 0.054 | 0.008 | n/a | 0.0 | 0.0 | 0.062 | 0.062 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | n/a | 0.0 | 6.254 | n/a | n/a | 6.254 | 6.254 |
Saturated Fat (g) | 0.108 | 0.014 | 6.38 | 0.0 | 1.401 | 7.902 | 7.902 |
Phytosterols (mg) | 40.5 | 1.014 | n/a | 0.0 | 13.6 | 55.114 | 55.114 |
Monounsaturated Fat (g) | 0.027 | 0.01 | 16.33 | 0.0 | 2.652 | 19.018 | 19.018 |
Polyunsaturated (g) | 0.054 | 0.003 | 10.206 | 0.0 | 8.935 | 19.198 | 19.198 |