Receta Kataifi (Shredded Nut Pastries) - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
500 gm Kataifi pastry
1/2 c. Caster sugar
1 x Egg white, lightly beaten
1 x Thin strip of lemon rind
1 piece cinnamon bark
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		butter
18.92g 		walnuts
4.39g 		almonds
3.17g 		cinnamon
0.22g 		cloves
0.04g 		egg
0.0g 		brandy
1.16g 		sugar
33.33g 		water
29.63g 		lemon juice
0.42g 		cloves
0.17g 		honey
1.75g 		Total Per Serving Total for Recipe
Protein (g) 0.16 0.67 0.67 0.01 0.0 n/a 0.0 0.0 0.0 0.0 0.01 0.01 1.53 18.36
Total Fat (g) 15.34 2.86 1.56 0.0 0.01 n/a 0.0 0.0 0.0 0.0 0.03 0.0 19.81 237.72
Carbohydrates (g) 0.01 0.6 0.69 0.17 0.03 n/a 0.0 33.33 0.0 0.04 0.1 1.44 36.41 436.92
Ash (g) 0.4 0.08 0.09 0.01 0.0 n/a n/a 0.0 0.03 0.0 0.01 0.0 0.63 7.56
Calories (kcal) 135.633 28.694 18.208 0.535 0.143 n/a 2.676 129.0 0.0 0.106 0.538 5.32 320.853 3850.236
Starch (g) n/a 0.0 0.02 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.03 0.36
Sucrose (g) n/a 0.11 0.11 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.02 0.24 2.88
Glucose (dextrose) (g) n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.63 0.64 7.68
Fructose (g) n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.72 0.73 8.76
Lactose (g) n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.03 0.03 0.36
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.4 0.0 0.0 0.0 0.0 0.0 0.4 4.8
Water (g) 3.0 0.18 0.15 0.02 0.0 n/a 0.77 0.01 29.6 0.38 0.01 0.3 34.43 413.16
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 0.11 0.12 0.0 0.0 n/a 0.0 33.3 0.0 0.01 0.0 1.44 35.01 420.12
Galactose (g) n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.05 0.06 0.72
Dietary Fiber (g) 0.0 0.3 0.4 0.1 0.0 n/a 0.0 0.0 0.0 0.0 0.1 0.0 0.9 10.8
Calcium (mg) 4.54 4.3 8.36 2.171 0.285 n/a 0.0 0.333 0.889 0.03 1.077 0.105 22.089 265.068
Iron (mg) 0.0 0.13 0.12 0.02 0.0 n/a 0.0 0.0 0.0 0.0 0.01 0.01 0.3 3.6
Magnesium (mg) 0.378 6.932 8.487 0.13 0.117 n/a 0.0 0.0 0.296 0.025 0.44 0.035 16.841 202.092
Phosphorus (mg) 4.54 15.181 15.327 0.139 0.046 n/a 0.046 0.0 0.0 0.025 0.175 0.07 35.549 426.588
Potassium (mg) 4.54 19.349 22.325 0.934 0.487 n/a 0.023 0.667 0.0 0.525 1.837 0.91 51.596 619.152
Sodium (mg) 108.96 0.088 0.032 0.022 0.107 n/a 0.012 0.0 1.185 0.004 0.405 0.07 110.884 1330.608
Zinc (mg) 0.02 0.14 0.1 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.26 3.12
Copper (mg) 0.0 0.07 0.032 0.001 0.0 n/a 0.0 0.0 0.003 0.0 0.001 0.001 0.107 1.284
Manganese (mg) 0.0 0.15 0.073 0.038 0.013 n/a n/a 0.0 0.0 0.0 0.05 0.001 0.325 3.9
Selenium (mcg) 0.2 0.2 0.1 0.0 0.0 n/a 0.0 0.2 0.0 0.0 0.0 0.0 0.7 8.4
Vitamin A, IU (IU) 472.728 0.878 0.032 0.639 0.234 n/a n/a 0.0 0.0 0.085 0.883 0.0 475.478 5705.736
Retinol (mcg) 126.931 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 126.931 1523.172
Vitamin A, RAE (mcg_RAE) 129.39 0.044 0.0 0.033 0.012 n/a 0.0 0.0 0.0 0.004 0.045 0.0 129.528 1554.336
Beta Carotene (mcg) 29.888 0.527 0.032 0.243 0.037 n/a 0.0 0.0 0.0 0.013 0.14 0.0 30.879 370.548
Vitamin E (mg) 0.44 0.03 0.83 0.01 0.0 n/a 0.0 0.0 0.0 0.0 0.01 0.0 1.32 15.84
Vitamin D (IU) 10.593 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 10.593 127.116
Lycopene (mcg) 0.0 0.0 0.0 0.033 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.033 0.396
Lutein + zeaxanthin (mcg) 0.0 0.395 0.032 0.481 0.0 n/a 0.0 0.0 0.0 0.038 0.0 0.0 0.946 11.352
Tocopherol, beta (mg) 0.0 0.01 0.01 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.02 0.24
Tocopherol, gamma (mg) 0.0 0.91 0.02 0.02 n/a n/a n/a n/a n/a n/a n/a n/a 0.96 11.52
Tocopherol, delta (mg) 0.0 0.08 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.09 1.08
Vitamin C (mg) 0.0 0.1 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.2 0.1 0.0 0.4 4.8
Thiamin (mg) 0.002 0.015 0.007 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.024 0.288
Riboflavin (mg) 0.006 0.007 0.032 0.0 0.0 n/a 0.0 0.007 0.0 0.0 0.0 0.001 0.052 0.624
Niacin (mg) 0.008 0.05 0.107 0.003 0.001 n/a 0.0 0.0 0.0 0.0 0.002 0.002 0.173 2.076
Pantothenic acid (mg) 0.021 0.025 0.015 0.001 n/a n/a n/a 0.0 0.0 0.0 n/a 0.001 0.063 0.756
Vitamin B-6 (mg) 0.0 0.024 0.004 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.001 0.0 0.03 0.36
Folate (mcg) 0.568 4.3 1.583 0.013 0.041 n/a 0.0 0.0 0.0 0.055 0.155 0.035 6.75 81.0
Vitamin B-12 (mcg) 0.03 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.03 0.36
Choline (mg) 3.6 1.7 1.6 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.1 0.0 7.1 85.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.002 0.007 0.007 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.016 0.192
Threonine (g) 0.008 0.026 0.019 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.053 0.636
Isoleucine (g) 0.009 0.028 0.022 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.06 0.72
Leucine (g) 0.015 0.051 0.047 0.001 n/a n/a n/a n/a n/a n/a n/a 0.0 0.114 1.368
Lysine (g) 0.013 0.018 0.018 0.001 n/a n/a n/a n/a n/a n/a n/a 0.0 0.051 0.612
Methionine (g) 0.004 0.011 0.005 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.019 0.228
Cystine (g) 0.002 0.009 0.006 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.017 0.204
Phenylalanine (g) 0.008 0.031 0.035 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.075 0.9
Tyrosine (g) 0.008 0.018 0.014 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.04 0.48
Valine (g) 0.011 0.033 0.026 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.071 0.852
Arginine (g) 0.006 0.1 0.078 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.184 2.208
Histidine (g) 0.004 0.017 0.018 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.039 0.468
Alanine (g) 0.006 0.031 0.033 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.07 0.84
Aspartic acid (g) 0.011 0.08 0.092 0.001 n/a n/a n/a n/a n/a n/a n/a 0.001 0.185 2.22
Glutamic acid (g) 0.034 0.124 0.216 0.001 n/a n/a n/a n/a n/a n/a n/a 0.0 0.375 4.5
Glycine (g) 0.004 0.036 0.047 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.087 1.044
Proline (g) 0.015 0.031 0.033 0.001 n/a n/a n/a n/a n/a n/a n/a 0.002 0.081 0.972
Serine (g) 0.009 0.041 0.03 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.081 0.972
Cholesterol (mg) 40.671 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 40.671 488.052
Trans Fat (g) n/a n/a 0.001 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.001 0.012
Saturated Fat (g) 9.717 0.269 0.118 0.001 0.002 n/a 0.0 0.0 0.0 0.0 0.009 0.0 10.117 121.404
Phytosterols (mg) n/a 3.159 n/a 0.056 0.113 n/a n/a n/a n/a n/a 0.427 n/a 3.755 45.06
Monounsaturated Fat (g) 3.976 0.392 0.978 0.001 0.001 n/a 0.0 0.0 0.0 0.0 0.002 0.0 5.35 64.2
Polyunsaturated (g) 0.575 2.07 0.382 0.0 0.003 n/a 0.0 0.0 0.0 0.0 0.012 0.0 3.042 36.504