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Receta Kate's Lemon Squares - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		butter
18.92g 		sugar
5.0g 		flour
20.83g 		salt
0.03g 		eggs
16.43g 		sugar
91.67g 		flour
3.91g 		squeezed lemon juice
7.63g 		lemon zest
3.0g 		Total Per Serving Total for Recipe
Protein (g) 0.16 0.0 2.15 0.0 2.07 0.0 0.4 0.03 0.05 4.86 58.32
Total Fat (g) 15.34 0.01 0.2 0.0 1.63 0.0 0.04 0.0 0.01 17.23 206.76
Carbohydrates (g) 0.01 4.98 15.9 0.0 0.13 91.65 2.98 0.66 0.48 116.78 1401.36
Ash (g) 0.01 0.0 0.1 0.03 0.14 0.0 0.02 n/a 0.02 0.32 3.84
Calories (kcal) 135.633 19.45 75.833 0.0 23.49 354.75 14.22 1.906 1.41 626.692 7520.304
Starch (g) n/a 0.08 n/a n/a n/a n/a n/a n/a n/a 0.08 0.96
Sucrose (g) n/a n/a n/a n/a 0.02 n/a n/a n/a n/a 0.02 0.24
Glucose (dextrose) (g) n/a n/a n/a n/a 0.03 n/a n/a n/a n/a 0.03 0.36
Fructose (g) n/a n/a n/a n/a 0.02 n/a n/a n/a n/a 0.02 0.24
Lactose (g) n/a n/a n/a n/a 0.02 n/a n/a n/a n/a 0.02 0.24
Maltose (g) n/a n/a n/a n/a 0.02 n/a n/a n/a n/a 0.02 0.24
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 3.39 0.02 2.48 0.0 12.46 0.03 0.47 6.92 2.45 28.21 338.52
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 4.9 0.06 0.0 0.13 91.58 0.01 0.18 0.13 96.99 1163.88
Galactose (g) n/a n/a n/a n/a 0.02 n/a n/a n/a n/a 0.02 0.24
Dietary Fiber (g) 0.0 0.0 0.6 0.0 0.0 0.0 0.1 0.0 0.3 1.0 12.0
Calcium (mg) 4.54 0.05 3.125 0.008 8.706 0.917 0.586 0.534 4.02 22.486 269.832
Iron (mg) 0.0 0.0 0.97 0.0 0.3 0.01 0.18 0.0 0.02 1.49 17.88
Magnesium (mg) 0.378 0.0 4.583 0.0 1.971 0.0 0.859 0.458 0.45 8.7 104.4
Phosphorus (mg) 4.54 0.0 22.5 0.0 31.375 0.0 4.219 0.458 0.36 63.452 761.424
Potassium (mg) 4.54 0.1 22.292 0.003 22.012 1.833 4.18 9.455 4.8 69.215 830.58
Sodium (mg) 2.081 0.05 0.417 12.919 22.997 0.0 0.078 0.076 0.18 38.799 465.588
Zinc (mg) 0.02 0.0 0.15 0.0 0.18 0.0 0.03 0.0 0.01 0.38 4.56
Copper (mg) 0.004 0.0 0.029 0.0 0.016 0.0 0.005 0.002 0.003 0.06 0.72
Manganese (mg) 0.0 0.0 0.142 0.0 0.007 0.0 0.027 n/a n/a 0.175 2.1
Selenium (mcg) 0.2 0.0 7.1 0.0 5.2 0.6 1.3 0.0 0.0 14.4 172.8
Vitamin A, IU (IU) 472.728 0.0 0.0 0.0 79.998 0.0 0.0 n/a 1.5 554.225 6650.7
Retinol (mcg) 126.931 0.0 0.0 0.0 22.833 0.0 0.0 0.0 0.0 149.764 1797.168
Vitamin A, RAE (mcg_RAE) 129.39 0.0 0.0 0.0 22.997 0.0 0.0 0.076 0.09 152.554 1830.648
Beta Carotene (mcg) 29.888 0.0 0.0 0.0 1.643 0.0 0.0 0.229 0.21 31.97 383.64
Vitamin E (mg) 0.44 0.0 0.01 0.0 0.16 0.0 0.0 0.01 0.01 0.63 7.56
Vitamin D (IU) n/a 0.0 n/a n/a 5.749 n/a n/a n/a n/a 5.749 68.988
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 3.75 0.0 54.372 0.0 0.703 0.686 0.54 60.052 720.624
Tocopherol, beta (mg) 0.0 n/a 0.01 n/a 0.0 n/a 0.0 n/a n/a 0.02 0.24
Tocopherol, gamma (mg) 0.0 n/a 0.08 n/a 0.08 n/a 0.01 n/a n/a 0.18 2.16
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.5 3.9 7.4 88.8
Thiamin (mg) 0.002 0.0 0.165 0.0 0.011 0.0 0.031 0.002 0.002 0.213 2.556
Riboflavin (mg) 0.006 0.001 0.102 0.0 0.079 0.018 0.019 0.001 0.002 0.228 2.736
Niacin (mg) 0.008 0.0 1.229 0.0 0.011 0.0 0.23 0.008 0.012 1.498 17.976
Pantothenic acid (mg) 0.021 0.0 0.092 0.0 0.237 0.0 0.017 n/a 0.01 0.376 4.512
Vitamin B-6 (mg) 0.0 0.0 0.008 0.0 0.023 0.0 0.002 0.004 0.005 0.042 0.504
Folate (mcg) 0.568 0.0 38.125 0.0 7.721 0.0 7.149 0.991 0.39 54.943 659.316
Vitamin B-12 (mcg) 0.03 0.0 0.0 0.0 0.21 0.0 0.0 0.0 0.0 0.24 2.88
Choline (mg) 3.6 0.0 2.2 0.0 41.2 0.0 0.4 0.4 0.3 48.0 576.0
Folic acid (mcg) 0.0 0.0 32.083 0.0 0.0 0.0 6.016 0.0 0.0 38.1 457.2
Tryptophan (g) 0.002 n/a 0.027 0.0 0.028 n/a 0.005 n/a n/a 0.062 0.744
Threonine (g) 0.008 n/a 0.058 0.0 0.092 n/a 0.011 n/a n/a 0.169 2.028
Isoleucine (g) 0.009 n/a 0.075 0.0 0.11 n/a 0.014 n/a n/a 0.209 2.508
Leucine (g) 0.015 n/a 0.148 0.0 0.179 n/a 0.028 n/a n/a 0.37 4.44
Lysine (g) 0.013 n/a 0.048 0.0 0.149 n/a 0.009 n/a n/a 0.22 2.64
Methionine (g) 0.004 n/a 0.038 0.0 0.062 n/a 0.007 n/a n/a 0.111 1.332
Cystine (g) 0.002 n/a 0.046 0.0 0.044 n/a 0.009 n/a n/a 0.101 1.212
Phenylalanine (g) 0.008 n/a 0.108 0.0 0.112 n/a 0.02 n/a n/a 0.248 2.976
Tyrosine (g) 0.008 n/a 0.065 0.0 0.082 n/a 0.012 n/a n/a 0.166 1.992
Valine (g) 0.011 n/a 0.088 0.0 0.141 n/a 0.016 n/a n/a 0.257 3.084
Arginine (g) 0.006 n/a 0.088 0.0 0.135 n/a 0.016 n/a n/a 0.244 2.928
Histidine (g) 0.004 n/a 0.048 0.0 0.051 n/a 0.009 n/a n/a 0.112 1.344
Alanine (g) 0.006 n/a 0.069 0.0 0.122 n/a 0.013 n/a n/a 0.209 2.508
Aspartic acid (g) 0.011 n/a 0.092 0.0 0.218 n/a 0.017 n/a n/a 0.339 4.068
Glutamic acid (g) 0.034 n/a 0.725 0.0 0.276 n/a 0.136 n/a n/a 1.171 14.052
Glycine (g) 0.004 n/a 0.077 0.0 0.071 n/a 0.014 n/a n/a 0.166 1.992
Proline (g) 0.015 n/a 0.25 0.0 0.084 n/a 0.047 n/a n/a 0.396 4.752
Serine (g) 0.009 n/a 0.108 0.0 0.159 n/a 0.02 n/a n/a 0.297 3.564
Cholesterol (mg) 40.671 0.0 0.0 0.0 69.485 0.0 0.0 0.0 0.0 110.156 1321.872
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 9.717 0.001 0.033 0.0 0.509 0.0 0.006 0.0 0.001 10.269 123.228
Phytosterols (mg) n/a n/a n/a 0.0 n/a n/a n/a n/a 1.05 1.05 12.6
Monounsaturated Fat (g) 3.976 0.002 0.019 0.0 0.626 0.0 0.004 0.0 0.0 4.626 55.512
Polyunsaturated (g) 0.575 0.003 0.085 0.0 0.223 0.0 0.016 0.0 0.003 0.905 10.86