Receta Katherine's Cream Of Potato Soup - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 3 servings in recipe	potatoes 112.5g	onion 24.0g	celery 14.98g	parsley 9.5g	water 118.5g	milk 244.0g	butter 14.2g	Total Per Serving	Total for Recipe
Protein (g)	2.27	0.26	0.1	0.28	0.0	8.22	0.12	11.27	33.81
Total Fat (g)	0.1	0.02	0.03	0.08	0.0	2.37	11.52	14.11	42.33
Carbohydrates (g)	19.65	2.24	0.44	0.6	0.0	12.18	0.01	35.13	105.39
Ash (g)	1.22	0.08	0.11	0.21	0.12	1.83	0.3	3.87	11.61
Calories (kcal)	86.625	9.6	2.397	3.42	0.0	102.48	101.814	306.336	919.008
Starch (g)	17.37	0.0	0.0	n/a	n/a	n/a	n/a	17.37	52.11
Sucrose (g)	0.19	0.24	0.02	n/a	n/a	0.0	n/a	0.45	1.35
Glucose (dextrose) (g)	0.37	0.47	0.08	n/a	n/a	0.0	n/a	0.93	2.79
Fructose (g)	0.3	0.31	0.08	n/a	n/a	0.0	n/a	0.69	2.07
Lactose (g)	0.0	0.0	0.0	n/a	n/a	12.69	n/a	12.69	38.07
Maltose (g)	0.0	0.0	0.0	n/a	n/a	0.0	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	89.26	21.39	14.3	8.33	118.38	219.4	2.25	473.31	1419.93
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.88	1.02	0.27	0.08	0.0	12.69	0.01	14.95	44.85
Galactose (g)	0.0	0.0	0.1	n/a	n/a	0.0	n/a	0.1	0.3
Dietary Fiber (g)	2.5	0.4	0.2	0.3	0.0	0.0	0.0	3.4	10.2
Calcium (mg)	13.5	5.52	5.993	13.11	3.555	290.36	3.408	335.446	1006.338
Iron (mg)	0.88	0.05	0.03	0.59	0.0	0.07	0.0	1.62	4.86
Magnesium (mg)	25.875	2.4	1.648	4.75	1.185	26.84	0.284	62.982	188.946
Phosphorus (mg)	64.125	6.96	3.596	5.51	0.0	231.8	3.408	315.399	946.197
Potassium (mg)	473.625	35.04	38.952	52.63	0.0	366.0	3.408	969.655	2908.965
Sodium (mg)	6.75	0.96	11.985	5.32	4.74	107.36	81.792	218.907	656.721
Zinc (mg)	0.33	0.04	0.02	0.1	0.01	1.02	0.01	1.54	4.62
Copper (mg)	0.124	0.01	0.006	0.014	0.012	0.024	0.0	0.19	0.57
Manganese (mg)	0.169	0.031	0.015	0.015	0.0	0.0	0.0	0.23	0.69
Selenium (mcg)	0.3	0.1	0.1	0.0	0.0	8.1	0.1	8.7	26.1
Vitamin A, IU (IU)	2.25	0.48	67.268	800.28	0.0	478.24	354.858	1703.376	5110.128
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	141.52	95.282	236.802	710.406
Vitamin A, RAE (mcg_RAE)	0.0	0.0	3.296	39.995	0.0	141.52	97.128	281.939	845.817
Beta Carotene (mcg)	1.125	0.24	40.451	480.13	0.0	4.88	22.436	549.262	1647.786
Vitamin E (mg)	0.01	0.0	0.04	0.07	0.0	0.02	0.33	0.48	1.44
Vitamin D (IU)	n/a	n/a	n/a	n/a	0.0	126.88	7.952	134.832	404.496
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	9.0	0.96	42.398	528.295	0.0	0.0	0.0	580.653	1741.959
Tocopherol, beta (mg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Tocopherol, gamma (mg)	0.0	0.0	0.0	0.05	n/a	0.0	0.0	0.05	0.15
Tocopherol, delta (mg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Vitamin C (mg)	22.2	1.8	0.5	12.6	0.0	0.0	0.0	37.0	111.0
Thiamin (mg)	0.09	0.012	0.003	0.009	0.0	0.049	0.001	0.164	0.492
Riboflavin (mg)	0.034	0.007	0.009	0.01	0.0	0.464	0.004	0.527	1.581
Niacin (mg)	1.181	0.029	0.048	0.124	0.0	0.22	0.006	1.608	4.824
Pantothenic acid (mg)	0.338	0.029	0.037	0.038	0.0	0.878	0.016	1.336	4.008
Vitamin B-6 (mg)	0.338	0.029	0.01	0.009	0.0	0.098	0.0	0.483	1.449
Folate (mcg)	18.0	4.56	5.393	14.44	0.0	12.2	0.426	55.019	165.057
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	1.07	0.02	1.1	3.3
Choline (mg)	13.6	1.5	0.9	1.2	0.0	43.2	2.7	63.1	189.3
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.034	0.002	0.001	0.005	n/a	0.098	0.001	0.141	0.423
Threonine (g)	0.09	0.005	0.003	0.011	n/a	0.22	0.006	0.334	1.002
Isoleucine (g)	0.09	0.002	0.003	0.011	n/a	0.464	0.007	0.577	1.731
Leucine (g)	0.135	0.007	0.004	0.019	n/a	0.927	0.011	1.104	3.312
Lysine (g)	0.146	0.01	0.004	0.017	n/a	0.708	0.01	0.895	2.685
Methionine (g)	0.034	0.0	0.001	0.004	n/a	0.195	0.003	0.237	0.711
Cystine (g)	0.034	0.0	0.0	0.001	n/a	0.293	0.001	0.329	0.987
Phenylalanine (g)	0.101	0.007	0.003	0.014	n/a	0.415	0.006	0.546	1.638
Tyrosine (g)	0.09	0.002	0.001	0.008	n/a	0.342	0.006	0.449	1.347
Valine (g)	0.135	0.005	0.004	0.016	n/a	0.537	0.009	0.706	2.118
Arginine (g)	0.113	0.024	0.003	0.011	n/a	0.244	0.004	0.399	1.197
Histidine (g)	0.056	0.002	0.001	0.006	n/a	0.195	0.003	0.264	0.792
Alanine (g)	0.068	0.005	0.003	0.019	n/a	0.268	0.004	0.367	1.101
Aspartic acid (g)	0.574	0.022	0.018	0.028	n/a	0.756	0.009	1.406	4.218
Glutamic acid (g)	0.394	0.062	0.013	0.024	n/a	1.903	0.026	2.422	7.266
Glycine (g)	0.068	0.007	0.003	0.014	n/a	0.146	0.003	0.241	0.723
Proline (g)	0.079	0.002	0.003	0.02	n/a	0.878	0.011	0.994	2.982
Serine (g)	0.101	0.005	0.003	0.013	n/a	0.512	0.007	0.642	1.926
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	12.2	30.53	42.73	128.19
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.034	0.01	0.006	0.012	0.0	1.537	7.295	8.893	26.679
Phytosterols (mg)	5.625	3.6	0.899	0.475	n/a	n/a	n/a	10.599	31.797
Monounsaturated Fat (g)	0.0	0.002	0.004	0.029	0.0	0.683	2.985	3.703	11.109
Polyunsaturated (g)	0.045	0.005	0.012	0.011	0.0	0.098	0.432	0.602	1.806