Receta Kathy Lee's Family Sweet Potatoes - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 10 servings in recipe	potatoes 97.98g	eggs 9.86g	sugar 16.5g	butter 11.35g	cinnamon 0.26g	pecans 5.78g	Total Per Serving	Total for Recipe
Protein (g)	1.54	1.24	0.02	0.1	0.01	0.53	3.43	34.3
Total Fat (g)	0.05	0.98	0.0	9.21	0.0	4.16	14.4	144.0
Carbohydrates (g)	19.71	0.08	16.18	0.01	0.21	0.8	36.99	369.9
Ash (g)	0.97	0.08	0.07	0.24	0.01	0.09	1.46	14.6
Calories (kcal)	84.259	14.094	62.7	81.38	0.642	39.919	282.994	2829.94
Starch (g)	12.39	n/a	n/a	n/a	n/a	0.03	12.42	124.2
Sucrose (g)	2.47	0.01	15.6	n/a	0.0	0.23	18.31	183.1
Glucose (dextrose) (g)	0.94	0.02	0.22	n/a	0.0	0.0	1.19	11.9
Fructose (g)	0.69	0.01	0.18	n/a	0.0	0.0	0.89	8.9
Lactose (g)	0.0	0.01	0.0	n/a	0.0	0.0	0.01	0.1
Maltose (g)	0.0	0.01	0.0	n/a	0.0	0.0	0.01	0.1
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	75.72	7.47	0.22	1.8	0.03	0.2	85.44	854.4
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	4.1	0.08	16.01	0.01	0.01	0.23	20.42	204.2
Galactose (g)	0.0	0.01	0.0	n/a	0.0	n/a	0.01	0.1
Dietary Fiber (g)	2.9	0.0	0.0	0.0	0.1	0.6	3.6	36.0
Calcium (mg)	29.393	5.224	13.695	2.724	2.605	4.044	57.684	576.84
Iron (mg)	0.6	0.18	0.12	0.0	0.02	0.15	1.07	10.7
Magnesium (mg)	24.494	1.183	1.485	0.227	0.156	6.99	34.535	345.35
Phosphorus (mg)	46.048	18.825	0.66	2.724	0.166	16.002	84.426	844.26
Potassium (mg)	330.177	13.207	21.945	2.724	1.121	23.686	392.86	3928.6
Sodium (mg)	53.886	13.798	4.62	65.376	0.026	0.0	137.707	1377.07
Zinc (mg)	0.29	0.11	0.0	0.01	0.0	0.26	0.68	6.8
Copper (mg)	0.147	0.01	0.008	0.0	0.001	0.069	0.235	2.35
Manganese (mg)	0.255	0.004	0.01	0.0	0.045	0.26	0.574	5.74
Selenium (mcg)	0.6	3.1	0.2	0.1	0.0	0.2	4.3	43.0
Vitamin A, IU (IU)	13899.776	47.999	0.0	283.637	0.767	3.235	14235.413	142354.13
Retinol (mcg)	0.0	13.7	0.0	76.159	0.0	0.0	89.858	898.58
Vitamin A, RAE (mcg_RAE)	694.646	13.798	0.0	77.634	0.039	0.173	786.291	7862.91
Beta Carotene (mcg)	8336.73	0.986	0.0	17.933	0.291	1.675	8357.615	83576.15
Vitamin E (mg)	0.25	0.1	0.0	0.26	0.01	0.08	0.7	7.0
Vitamin D (IU)	n/a	3.45	n/a	6.356	n/a	n/a	9.806	98.06
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.039	0.0	0.039	0.39
Lutein + zeaxanthin (mcg)	0.0	32.623	0.0	0.0	0.577	0.982	34.183	341.83
Tocopherol, beta (mg)	0.01	0.0	n/a	0.0	0.0	0.02	0.03	0.3
Tocopherol, gamma (mg)	0.0	0.05	n/a	0.0	0.03	1.41	1.49	14.9
Tocopherol, delta (mg)	0.0	0.0	n/a	0.0	0.0	0.03	0.03	0.3
Vitamin C (mg)	2.4	0.0	0.0	0.0	0.0	0.1	2.4	24.0
Thiamin (mg)	0.078	0.007	0.0	0.001	0.0	0.038	0.125	1.25
Riboflavin (mg)	0.059	0.047	0.0	0.003	0.0	0.008	0.117	1.17
Niacin (mg)	0.549	0.007	0.018	0.005	0.003	0.068	0.649	6.49
Pantothenic acid (mg)	0.784	0.142	0.021	0.012	0.001	0.05	1.01	10.1
Vitamin B-6 (mg)	0.206	0.014	0.007	0.0	0.0	0.012	0.239	2.39
Folate (mcg)	10.777	4.632	0.165	0.341	0.016	1.271	17.202	172.02
Vitamin B-12 (mcg)	0.0	0.13	0.0	0.02	0.0	0.0	0.15	1.5
Choline (mg)	12.1	24.7	0.4	2.1	0.0	2.3	41.7	417.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.029	0.017	n/a	0.001	0.0	0.005	0.053	0.53
Threonine (g)	0.078	0.055	n/a	0.005	0.0	0.018	0.156	1.56
Isoleucine (g)	0.059	0.066	n/a	0.006	0.0	0.02	0.151	1.51
Leucine (g)	0.088	0.107	n/a	0.009	0.001	0.035	0.24	2.4
Lysine (g)	0.069	0.09	n/a	0.008	0.001	0.017	0.184	1.84
Methionine (g)	0.029	0.037	n/a	0.002	0.0	0.01	0.08	0.8
Cystine (g)	0.02	0.027	n/a	0.001	0.0	0.009	0.056	0.56
Phenylalanine (g)	0.088	0.067	n/a	0.005	0.0	0.025	0.185	1.85
Tyrosine (g)	0.029	0.049	n/a	0.005	0.0	0.013	0.096	0.96
Valine (g)	0.088	0.085	n/a	0.007	0.001	0.024	0.204	2.04
Arginine (g)	0.059	0.081	n/a	0.003	0.0	0.068	0.212	2.12
Histidine (g)	0.029	0.031	n/a	0.002	0.0	0.015	0.078	0.78
Alanine (g)	0.078	0.073	n/a	0.003	0.0	0.023	0.178	1.78
Aspartic acid (g)	0.372	0.131	n/a	0.007	0.001	0.054	0.565	5.65
Glutamic acid (g)	0.157	0.166	n/a	0.02	0.001	0.106	0.449	4.49
Glycine (g)	0.059	0.042	n/a	0.002	0.001	0.026	0.13	1.3
Proline (g)	0.049	0.05	n/a	0.009	0.001	0.021	0.13	1.3
Serine (g)	0.088	0.096	n/a	0.006	0.001	0.027	0.217	2.17
Cholesterol (mg)	0.0	41.691	0.0	24.403	0.0	0.0	66.093	660.93
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Saturated Fat (g)	0.02	0.306	0.0	5.83	0.001	0.357	6.514	65.14
Phytosterols (mg)	11.757	n/a	n/a	n/a	0.068	5.893	17.717	177.17
Monounsaturated Fat (g)	0.0	0.376	0.0	2.386	0.001	2.357	5.119	51.19
Polyunsaturated (g)	0.01	0.134	0.0	0.345	0.0	1.248	1.737	17.37