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Receta Katsu sauce - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		ketchup
240.0g 		worcestershire sauce
68.75g 		mustard
3.3g 		ginger
0.45g 		water
2.47g 		Total Per Serving Total for Recipe
Protein (g) 4.18 0.0 0.82 0.04 0.0 5.04 5.04
Total Fat (g) 0.74 0.0 0.95 0.03 0.0 1.72 1.72
Carbohydrates (g) 60.36 13.38 1.15 0.32 0.0 75.21 75.21
Ash (g) 8.78 1.38 0.15 0.02 0.0 10.33 10.33
Calories (kcal) 232.8 53.625 15.477 1.562 0.0 303.464 303.464
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 n/a 0.12 0.0 n/a 0.12 0.12
Glucose (dextrose) (g) 28.2 n/a 0.1 0.01 n/a 28.3 28.3
Fructose (g) 22.3 n/a 0.0 0.01 n/a 22.3 22.3
Lactose (g) 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Maltose (g) 4.15 n/a 0.0 0.0 n/a 4.15 4.15
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 165.96 54.0 0.23 0.04 2.47 222.69 222.69
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 54.65 6.9 0.22 0.02 0.0 61.78 61.78
Galactose (g) 0.0 n/a 0.01 0.0 n/a 0.01 0.01
Dietary Fiber (g) 0.7 0.0 0.5 0.1 0.0 1.3 1.3
Calcium (mg) 43.2 73.563 17.193 0.522 0.074 134.552 134.552
Iron (mg) 1.22 3.64 0.33 0.05 0.0 5.25 5.25
Magnesium (mg) 45.6 8.938 9.834 0.828 0.025 65.224 65.224
Phosphorus (mg) 79.2 41.25 27.753 0.666 0.0 148.869 148.869
Potassium (mg) 916.8 550.0 22.506 6.044 0.0 1495.35 1495.35
Sodium (mg) 2673.6 673.75 0.165 0.144 0.099 3347.758 3347.758
Zinc (mg) 0.62 0.13 0.19 0.02 0.0 0.96 0.96
Copper (mg) 0.432 0.138 0.014 0.002 0.0 0.585 0.585
Manganese (mg) 0.312 n/a 0.058 0.119 0.0 0.49 0.49
Selenium (mcg) 0.7 0.3 4.4 0.2 0.0 5.6 5.6
Vitamin A, IU (IU) 2239.2 54.313 2.046 0.662 0.0 2296.22 2296.22
Retinol (mcg) 0.0 0.688 0.0 0.0 0.0 0.688 0.688
Vitamin A, RAE (mcg_RAE) 112.8 3.438 0.099 0.032 0.0 116.368 116.368
Beta Carotene (mcg) 1344.0 29.563 1.221 0.396 0.0 1375.18 1375.18
Vitamin E (mg) 3.5 0.06 0.1 0.08 0.0 3.74 3.74
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0 0.0
Lycopene (mcg) 40101.6 0.0 0.0 0.0 0.0 40101.6 40101.6
Lutein + zeaxanthin (mcg) 0.0 33.0 14.784 0.0 0.0 47.784 47.784
Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 0.31 n/a 0.62 0.01 n/a 0.94 0.94
Tocopherol, delta (mg) 0.0 n/a 0.02 0.0 n/a 0.02 0.02
Vitamin C (mg) 36.2 8.9 0.1 0.0 0.0 45.3 45.3
Thiamin (mg) 0.024 0.048 0.018 0.0 0.0 0.09 0.09
Riboflavin (mg) 0.312 0.089 0.013 0.001 0.0 0.415 0.415
Niacin (mg) 3.432 0.481 0.26 0.023 0.0 4.197 4.197
Pantothenic acid (mg) 0.12 n/a n/a n/a 0.0 0.12 0.12
Vitamin B-6 (mg) 0.36 0.0 0.014 0.004 0.0 0.378 0.378
Folate (mcg) 24.0 5.5 2.508 0.176 0.0 32.184 32.184
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 30.0 1.9 4.0 0.2 0.0 36.1 36.1
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.048 n/a 0.017 0.0 n/a 0.066 0.066
Threonine (g) 0.144 n/a 0.036 0.001 n/a 0.181 0.181
Isoleucine (g) 0.12 n/a 0.036 0.001 n/a 0.157 0.157
Leucine (g) 0.192 n/a 0.059 0.002 n/a 0.252 0.252
Lysine (g) 0.192 n/a 0.05 0.001 n/a 0.244 0.244
Methionine (g) 0.048 n/a 0.016 0.0 n/a 0.064 0.064
Cystine (g) 0.048 n/a 0.019 0.0 n/a 0.067 0.067
Phenylalanine (g) 0.144 n/a 0.035 0.001 n/a 0.18 0.18
Tyrosine (g) 0.096 n/a 0.024 0.0 n/a 0.121 0.121
Valine (g) 0.144 n/a 0.044 0.002 n/a 0.19 0.19
Arginine (g) 0.12 n/a 0.058 0.001 n/a 0.179 0.179
Histidine (g) 0.096 n/a 0.025 0.001 n/a 0.122 0.122
Alanine (g) 0.216 n/a 0.039 0.001 n/a 0.256 0.256
Aspartic acid (g) 0.84 n/a 0.065 0.005 n/a 0.91 0.91
Glutamic acid (g) 2.64 n/a 0.164 0.004 n/a 2.808 2.808
Glycine (g) 0.12 n/a 0.043 0.001 n/a 0.164 0.164
Proline (g) 0.144 n/a 0.064 0.001 n/a 0.209 0.209
Serine (g) 0.168 n/a 0.036 0.001 n/a 0.205 0.205
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.096 0.0 0.048 0.009 0.0 0.153 0.153
Phytosterols (mg) 16.8 n/a 3.894 0.374 n/a 21.068 21.068
Monounsaturated Fat (g) 0.12 0.0 0.654 0.005 0.0 0.779 0.779
Polyunsaturated (g) 0.312 0.0 0.178 0.006 0.0 0.496 0.496