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Receta Kaya Muffins - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Kaya spread, for filling
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		cake flour
9.1g 		castor sugar
5.2g 		egg
49.28g 		milk
77.35g 		butter
38.38g 		corn
9.37g 		vanilla extract
4.2g 		Total Per Serving Total for Recipe
Protein (g) 0.75 0.0 6.2 2.49 0.33 0.3 0.0 10.07 10.07
Total Fat (g) 0.08 0.01 4.9 2.51 31.13 0.11 0.0 38.74 38.74
Carbohydrates (g) 7.1 5.18 0.38 3.5 0.02 1.78 0.53 18.49 18.49
Ash (g) 0.04 0.0 0.42 0.53 0.02 0.06 0.01 1.08 1.08
Calories (kcal) 32.942 20.228 70.47 46.41 275.185 8.062 12.096 465.393 465.393
Starch (g) n/a 0.09 n/a n/a n/a n/a n/a 0.09 0.09
Sucrose (g) n/a n/a 0.05 0.0 n/a 0.19 n/a 0.25 0.25
Glucose (dextrose) (g) n/a n/a 0.1 0.0 n/a 0.05 n/a 0.15 0.15
Fructose (g) n/a n/a 0.05 0.0 n/a 0.04 n/a 0.1 0.1
Lactose (g) n/a n/a 0.05 4.07 n/a 0.0 n/a 4.12 4.12
Maltose (g) n/a n/a 0.05 0.0 n/a 0.02 n/a 0.07 0.07
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 1.4 1.4 1.4
Water (g) 1.14 0.02 37.37 68.32 6.89 7.12 2.21 123.06 123.06
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.03 5.09 0.38 4.07 0.02 0.3 0.53 10.42 10.42
Galactose (g) n/a n/a 0.05 0.0 n/a 0.0 n/a 0.05 0.05
Dietary Fiber (g) 0.2 0.0 0.0 0.0 0.0 0.3 0.0 0.4 0.4
Calcium (mg) 1.274 0.052 26.118 87.405 9.211 0.187 0.462 124.711 124.711
Iron (mg) 0.67 0.0 0.9 0.02 0.01 0.05 0.01 1.65 1.65
Magnesium (mg) 1.456 0.0 5.914 7.735 0.768 3.469 0.504 19.845 19.845
Phosphorus (mg) 7.735 0.0 94.125 70.388 9.211 8.343 0.252 190.055 190.055
Potassium (mg) 9.555 0.104 66.035 110.61 9.211 25.311 6.216 227.043 227.043
Sodium (mg) 0.182 0.052 68.992 30.94 4.222 1.406 0.378 106.172 106.172
Zinc (mg) 0.06 0.0 0.55 0.31 0.03 0.04 0.0 0.99 0.99
Copper (mg) 0.013 0.0 0.049 0.008 0.008 0.005 0.003 0.085 0.085
Manganese (mg) 0.057 0.0 0.02 0.0 0.0 0.015 0.01 0.102 0.102
Selenium (mcg) 0.4 0.0 15.6 2.9 0.4 0.1 0.0 19.4 19.4
Vitamin A, IU (IU) 0.0 0.0 239.994 78.897 959.116 17.53 0.0 1295.537 1295.537
Retinol (mcg) 0.0 0.0 68.499 21.658 257.53 0.0 0.0 347.687 347.687
Vitamin A, RAE (mcg_RAE) 0.0 0.0 68.992 21.658 262.519 0.844 0.0 354.013 354.013
Beta Carotene (mcg) 0.0 0.0 4.928 3.867 60.64 4.406 0.0 73.842 73.842
Vitamin E (mg) 0.0 0.0 0.48 0.05 0.89 0.01 0.0 1.42 1.42
Vitamin D (IU) n/a 0.0 17.248 30.94 n/a n/a n/a 48.188 48.188
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.273 0.0 163.117 0.0 0.0 60.371 0.0 223.761 223.761
Tocopherol, beta (mg) 0.0 n/a 0.01 0.0 0.0 0.0 n/a 0.01 0.01
Tocopherol, gamma (mg) 0.01 n/a 0.25 0.01 0.0 0.01 n/a 0.28 0.28
Tocopherol, delta (mg) 0.0 n/a 0.01 0.0 0.0 0.0 n/a 0.01 0.01
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.6 0.0 0.6 0.6
Thiamin (mg) 0.081 0.0 0.034 0.031 0.004 0.019 0.0 0.169 0.169
Riboflavin (mg) 0.039 0.001 0.237 0.139 0.012 0.006 0.004 0.437 0.437
Niacin (mg) 0.618 0.0 0.034 0.085 0.015 0.159 0.018 0.93 0.93
Pantothenic acid (mg) 0.042 0.0 0.71 0.278 0.042 0.071 0.002 1.145 1.145
Vitamin B-6 (mg) 0.003 0.0 0.069 0.031 0.0 0.006 0.001 0.11 0.11
Folate (mcg) 16.926 0.0 23.162 3.867 1.151 4.312 0.0 49.419 49.419
Vitamin B-12 (mcg) 0.0 0.0 0.64 0.34 0.07 0.0 0.0 1.04 1.04
Choline (mg) 0.9 0.0 123.7 11.1 7.2 2.2 n/a 145.1 145.1
Folic acid (mcg) 12.558 0.0 0.0 0.0 0.0 0.0 0.0 12.558 12.558
Tryptophan (g) 0.011 n/a 0.084 0.062 0.004 0.002 n/a 0.162 0.162
Threonine (g) 0.021 n/a 0.276 0.108 0.015 0.012 n/a 0.433 0.433
Isoleucine (g) 0.028 n/a 0.33 0.131 0.019 0.012 n/a 0.521 0.521
Leucine (g) 0.051 n/a 0.537 0.209 0.031 0.033 n/a 0.86 0.86
Lysine (g) 0.026 n/a 0.448 0.108 0.027 0.013 n/a 0.623 0.623
Methionine (g) 0.013 n/a 0.187 0.062 0.008 0.007 n/a 0.276 0.276
Cystine (g) 0.016 n/a 0.133 0.015 0.004 0.003 n/a 0.172 0.172
Phenylalanine (g) 0.035 n/a 0.335 0.116 0.015 0.014 n/a 0.516 0.516
Tyrosine (g) 0.021 n/a 0.246 0.116 0.015 0.011 n/a 0.41 0.41
Valine (g) 0.033 n/a 0.424 0.147 0.023 0.018 n/a 0.644 0.644
Arginine (g) 0.028 n/a 0.404 0.062 0.012 0.012 n/a 0.518 0.518
Histidine (g) 0.015 n/a 0.153 0.062 0.008 0.008 n/a 0.246 0.246
Alanine (g) 0.023 n/a 0.365 0.077 0.012 0.028 n/a 0.504 0.504
Aspartic acid (g) 0.031 n/a 0.655 0.186 0.023 0.022 n/a 0.918 0.918
Glutamic acid (g) 0.247 n/a 0.828 0.503 0.069 0.06 n/a 1.706 1.706
Glycine (g) 0.025 n/a 0.212 0.062 0.008 0.012 n/a 0.319 0.319
Proline (g) 0.083 n/a 0.251 0.263 0.031 0.027 n/a 0.655 0.655
Serine (g) 0.039 n/a 0.478 0.085 0.019 0.014 n/a 0.635 0.635
Cholesterol (mg) 0.0 0.0 208.454 7.735 82.517 0.0 0.0 298.706 298.706
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.012 0.001 1.528 1.446 19.716 0.017 0.0 22.72 22.72
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.006 0.002 1.878 0.627 8.067 0.033 0.0 10.613 10.613
Polyunsaturated (g) 0.035 0.003 0.67 0.155 1.167 0.052 0.0 2.081 2.081