Receta Kaye Ballard's Broadway Ambrosia - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
marshmallows
25.0g |
grapefruit sections
249.0g |
cream
230.0g |
coconut
20.8g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|
Protein (g) | 0.45 | 1.74 | 4.76 | 0.69 | 7.65 | 7.65 |
Total Fat (g) | 0.05 | 0.22 | 45.38 | 6.97 | 52.62 | 52.62 |
Carbohydrates (g) | 20.33 | 22.93 | 6.62 | 3.17 | 53.05 | 53.05 |
Ash (g) | 0.08 | 0.85 | 1.96 | 0.2 | 3.08 | 3.08 |
Calories (kcal) | 79.5 | 92.13 | 443.9 | 73.632 | 689.162 | 689.162 |
Starch (g) | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | 8.05 | n/a | 8.05 | 8.05 |
Maltose (g) | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 4.1 | 223.28 | 171.26 | 9.77 | 408.41 | 408.41 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 14.39 | 21.91 | 8.05 | 1.3 | 45.65 | 45.65 |
Galactose (g) | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 1.0 | 0.0 | 1.9 | 2.9 | 2.9 |
Calcium (mg) | 0.75 | 37.35 | 253.0 | 2.912 | 294.012 | 294.012 |
Iron (mg) | 0.06 | 0.52 | 0.39 | 0.51 | 1.48 | 1.48 |
Magnesium (mg) | 0.5 | 27.39 | 23.0 | 6.656 | 57.546 | 57.546 |
Phosphorus (mg) | 2.0 | 29.88 | 264.5 | 23.504 | 319.884 | 319.884 |
Potassium (mg) | 1.25 | 420.81 | 324.3 | 74.048 | 820.408 | 820.408 |
Sodium (mg) | 20.0 | 17.43 | 184.0 | 4.16 | 225.59 | 225.59 |
Zinc (mg) | 0.01 | 0.2 | 0.87 | 0.23 | 1.31 | 1.31 |
Copper (mg) | 0.025 | 0.1 | 0.046 | 0.092 | 0.262 | 0.262 |
Manganese (mg) | 0.003 | 0.025 | 0.023 | 0.312 | 0.362 | 0.362 |
Selenium (mcg) | 0.4 | 2.2 | 6.0 | 2.1 | 10.7 | 10.7 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 1324.8 | 0.0 | 1324.8 | 1324.8 |
Retinol (mcg) | 0.0 | 0.0 | 368.0 | 0.0 | 368.0 | 368.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 372.6 | 0.0 | 372.6 | 372.6 |
Beta Carotene (mcg) | 0.0 | 0.0 | 59.8 | 0.0 | 59.8 | 59.8 |
Vitamin E (mg) | 0.0 | 0.22 | 1.01 | 0.05 | 1.29 | 1.29 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, beta (mg) | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | 0.09 | 0.11 | 0.2 | 0.2 |
Tocopherol, delta (mg) | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 84.4 | 2.1 | 0.7 | 87.2 | 87.2 |
Thiamin (mg) | 0.0 | 0.075 | 0.092 | 0.015 | 0.181 | 0.181 |
Riboflavin (mg) | 0.0 | 0.05 | 0.391 | 0.004 | 0.445 | 0.445 |
Niacin (mg) | 0.02 | 0.623 | 0.253 | 0.112 | 1.008 | 1.008 |
Pantothenic acid (mg) | 0.003 | 0.299 | 0.782 | 0.062 | 1.146 | 1.146 |
Vitamin B-6 (mg) | 0.0 | 0.05 | 0.138 | 0.01 | 0.198 | 0.198 |
Folate (mcg) | 0.25 | 22.41 | 16.1 | 5.408 | 44.168 | 44.168 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.64 | 0.0 | 0.64 | 0.64 |
Choline (mg) | 0.0 | 12.7 | 44.2 | 2.5 | 59.4 | 59.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | 0.025 | 0.092 | 0.008 | 0.125 | 0.125 |
Threonine (g) | 0.01 | 0.025 | 0.276 | 0.025 | 0.336 | 0.336 |
Isoleucine (g) | 0.008 | 0.025 | 0.322 | 0.027 | 0.381 | 0.381 |
Leucine (g) | 0.018 | 0.025 | 0.621 | 0.052 | 0.715 | 0.715 |
Lysine (g) | 0.02 | 0.05 | 0.529 | 0.031 | 0.63 | 0.63 |
Methionine (g) | 0.005 | 0.025 | 0.161 | 0.012 | 0.203 | 0.203 |
Cystine (g) | 0.0 | 0.025 | 0.069 | 0.015 | 0.108 | 0.108 |
Phenylalanine (g) | 0.01 | 0.1 | 0.299 | 0.035 | 0.444 | 0.444 |
Tyrosine (g) | 0.003 | 0.025 | 0.299 | 0.021 | 0.347 | 0.347 |
Valine (g) | 0.013 | 0.025 | 0.391 | 0.042 | 0.47 | 0.47 |
Arginine (g) | 0.038 | 0.199 | 0.23 | 0.114 | 0.581 | 0.581 |
Histidine (g) | 0.005 | 0.025 | 0.184 | 0.017 | 0.231 | 0.231 |
Alanine (g) | 0.045 | 0.05 | 0.23 | 0.035 | 0.36 | 0.36 |
Aspartic acid (g) | 0.03 | 0.324 | 0.506 | 0.069 | 0.928 | 0.928 |
Glutamic acid (g) | 0.053 | 0.448 | 1.311 | 0.158 | 1.97 | 1.97 |
Glycine (g) | 0.105 | 0.025 | 0.138 | 0.033 | 0.301 | 0.301 |
Proline (g) | 0.07 | 0.149 | 0.598 | 0.029 | 0.847 | 0.847 |
Serine (g) | 0.015 | 0.075 | 0.368 | 0.035 | 0.493 | 0.493 |
Cholesterol (mg) | 0.0 | 0.0 | 119.6 | 0.0 | 119.6 | 119.6 |
Trans Fat (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.015 | 0.025 | 26.473 | 6.178 | 32.691 | 32.691 |
Phytosterols (mg) | n/a | n/a | n/a | 9.776 | 9.776 | 9.776 |
Monounsaturated Fat (g) | 0.02 | 0.025 | 11.661 | 0.297 | 12.003 | 12.003 |
Polyunsaturated (g) | 0.013 | 0.05 | 1.932 | 0.077 | 2.071 | 2.071 |