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Receta Kaye Ballard's Broadway Ambrosia - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 c. Manadarian orange sections
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
marshmallows
25.0g
grapefruit sections
249.0g
cream
230.0g
coconut
20.8g
Total Per Serving Total for Recipe
Protein (g) 0.45 1.74 4.76 0.69 7.65 7.65
Total Fat (g) 0.05 0.22 45.38 6.97 52.62 52.62
Carbohydrates (g) 20.33 22.93 6.62 3.17 53.05 53.05
Ash (g) 0.08 0.85 1.96 0.2 3.08 3.08
Calories (kcal) 79.5 92.13 443.9 73.632 689.162 689.162
Starch (g) n/a n/a 0.0 n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a 0.0 n/a 0.0 0.0
Fructose (g) n/a n/a 0.0 n/a 0.0 0.0
Lactose (g) n/a n/a 8.05 n/a 8.05 8.05
Maltose (g) n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 4.1 223.28 171.26 9.77 408.41 408.41
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 14.39 21.91 8.05 1.3 45.65 45.65
Galactose (g) n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 1.0 0.0 1.9 2.9 2.9
Calcium (mg) 0.75 37.35 253.0 2.912 294.012 294.012
Iron (mg) 0.06 0.52 0.39 0.51 1.48 1.48
Magnesium (mg) 0.5 27.39 23.0 6.656 57.546 57.546
Phosphorus (mg) 2.0 29.88 264.5 23.504 319.884 319.884
Potassium (mg) 1.25 420.81 324.3 74.048 820.408 820.408
Sodium (mg) 20.0 17.43 184.0 4.16 225.59 225.59
Zinc (mg) 0.01 0.2 0.87 0.23 1.31 1.31
Copper (mg) 0.025 0.1 0.046 0.092 0.262 0.262
Manganese (mg) 0.003 0.025 0.023 0.312 0.362 0.362
Selenium (mcg) 0.4 2.2 6.0 2.1 10.7 10.7
Vitamin A, IU (IU) 0.0 0.0 1324.8 0.0 1324.8 1324.8
Retinol (mcg) 0.0 0.0 368.0 0.0 368.0 368.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 372.6 0.0 372.6 372.6
Beta Carotene (mcg) 0.0 0.0 59.8 0.0 59.8 59.8
Vitamin E (mg) 0.0 0.22 1.01 0.05 1.29 1.29
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) n/a n/a 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.09 0.11 0.2 0.2
Tocopherol, delta (mg) n/a n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 84.4 2.1 0.7 87.2 87.2
Thiamin (mg) 0.0 0.075 0.092 0.015 0.181 0.181
Riboflavin (mg) 0.0 0.05 0.391 0.004 0.445 0.445
Niacin (mg) 0.02 0.623 0.253 0.112 1.008 1.008
Pantothenic acid (mg) 0.003 0.299 0.782 0.062 1.146 1.146
Vitamin B-6 (mg) 0.0 0.05 0.138 0.01 0.198 0.198
Folate (mcg) 0.25 22.41 16.1 5.408 44.168 44.168
Vitamin B-12 (mcg) 0.0 0.0 0.64 0.0 0.64 0.64
Choline (mg) 0.0 12.7 44.2 2.5 59.4 59.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.025 0.092 0.008 0.125 0.125
Threonine (g) 0.01 0.025 0.276 0.025 0.336 0.336
Isoleucine (g) 0.008 0.025 0.322 0.027 0.381 0.381
Leucine (g) 0.018 0.025 0.621 0.052 0.715 0.715
Lysine (g) 0.02 0.05 0.529 0.031 0.63 0.63
Methionine (g) 0.005 0.025 0.161 0.012 0.203 0.203
Cystine (g) 0.0 0.025 0.069 0.015 0.108 0.108
Phenylalanine (g) 0.01 0.1 0.299 0.035 0.444 0.444
Tyrosine (g) 0.003 0.025 0.299 0.021 0.347 0.347
Valine (g) 0.013 0.025 0.391 0.042 0.47 0.47
Arginine (g) 0.038 0.199 0.23 0.114 0.581 0.581
Histidine (g) 0.005 0.025 0.184 0.017 0.231 0.231
Alanine (g) 0.045 0.05 0.23 0.035 0.36 0.36
Aspartic acid (g) 0.03 0.324 0.506 0.069 0.928 0.928
Glutamic acid (g) 0.053 0.448 1.311 0.158 1.97 1.97
Glycine (g) 0.105 0.025 0.138 0.033 0.301 0.301
Proline (g) 0.07 0.149 0.598 0.029 0.847 0.847
Serine (g) 0.015 0.075 0.368 0.035 0.493 0.493
Cholesterol (mg) 0.0 0.0 119.6 0.0 119.6 119.6
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.015 0.025 26.473 6.178 32.691 32.691
Phytosterols (mg) n/a n/a n/a 9.776 9.776 9.776
Monounsaturated Fat (g) 0.02 0.025 11.661 0.297 12.003 12.003
Polyunsaturated (g) 0.013 0.05 1.932 0.077 2.071 2.071