Receta Kebabs Of Prawns And Scallops With White Wine Sauce - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
scallops
45.0g |
fish stock
70.91g |
salt
0.0g |
shrimp
54.0g |
butter
12.5g |
flour
3.91g |
milk
38.67g |
wine
37.41g |
wine vinegar
3.73g |
tarragon
0.23g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 7.55 | 1.42 | n/a | 10.97 | 0.11 | 0.4 | 1.3 | 0.03 | 0.0 | 0.05 | 21.83 | 87.32 |
Total Fat (g) | 0.34 | 0.43 | n/a | 0.93 | 10.14 | 0.04 | 0.38 | 0.0 | 0.0 | 0.02 | 12.27 | 49.08 |
Carbohydrates (g) | 1.06 | 0.28 | n/a | 0.49 | 0.01 | 2.98 | 1.93 | 1.02 | 0.01 | 0.11 | 7.9 | 31.6 |
Ash (g) | 0.69 | 0.69 | n/a | 0.65 | 0.26 | 0.02 | 0.29 | 0.09 | 0.01 | 0.03 | 2.72 | 10.88 |
Calories (kcal) | 39.6 | 11.345 | n/a | 57.24 | 89.625 | 14.223 | 16.244 | 31.048 | 0.708 | 0.664 | 260.696 | 1042.784 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 2.01 | n/a | n/a | n/a | 2.01 | 8.04 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 3.9 | n/a | 0.0 | 3.9 | 15.6 |
Water (g) | 35.36 | 68.07 | n/a | 40.96 | 1.98 | 0.47 | 34.78 | 32.39 | 3.52 | 0.02 | 217.54 | 870.16 |
Caffeine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.06 | n/a | 0.0 | 0.01 | 0.01 | 2.01 | 0.3 | 0.0 | n/a | 2.39 | 9.56 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.4 |
Calcium (mg) | 10.8 | 21.272 | n/a | 28.08 | 3.0 | 0.586 | 46.023 | 2.993 | 0.224 | 2.563 | 115.54 | 462.16 |
Iron (mg) | 0.13 | 0.15 | n/a | 1.3 | 0.0 | 0.18 | 0.01 | 0.14 | 0.02 | 0.07 | 2.0 | 8.0 |
Magnesium (mg) | 25.2 | 0.709 | n/a | 19.98 | 0.25 | 0.86 | 4.254 | 4.115 | 0.149 | 0.781 | 56.298 | 225.192 |
Phosphorus (mg) | 98.55 | 21.272 | n/a | 110.7 | 3.0 | 4.22 | 36.741 | 7.482 | 0.298 | 0.704 | 282.967 | 1131.868 |
Potassium (mg) | 144.9 | 60.978 | n/a | 99.9 | 3.0 | 4.181 | 58.013 | 37.033 | 1.453 | 6.795 | 416.253 | 1665.012 |
Sodium (mg) | 72.45 | 225.478 | n/a | 79.92 | 72.0 | 0.078 | 17.017 | 1.87 | 0.298 | 0.14 | 469.251 | 1877.004 |
Zinc (mg) | 0.43 | 0.07 | n/a | 0.6 | 0.01 | 0.03 | 0.16 | 0.05 | 0.0 | 0.01 | 1.36 | 5.44 |
Copper (mg) | 0.023 | 0.035 | n/a | 0.14 | 0.0 | 0.005 | 0.004 | 0.004 | 0.0 | 0.002 | 0.213 | 0.852 |
Manganese (mg) | 0.041 | n/a | n/a | 0.027 | 0.0 | 0.027 | 0.0 | 0.045 | 0.002 | 0.018 | 0.159 | 0.636 |
Selenium (mcg) | 10.0 | 0.5 | n/a | 20.5 | 0.1 | 1.3 | 1.3 | 0.1 | n/a | 0.0 | 33.8 | 135.2 |
Vitamin A, IU (IU) | 22.5 | 2.836 | n/a | 97.2 | 312.375 | 0.0 | 75.803 | 0.0 | 0.0 | 9.45 | 520.164 | 2080.656 |
Retinol (mcg) | 6.75 | 0.709 | n/a | 29.16 | 83.875 | 0.0 | 22.432 | 0.0 | n/a | 0.0 | 142.926 | 571.704 |
Vitamin A, RAE (mcg_RAE) | 6.75 | 0.709 | n/a | 29.16 | 85.5 | 0.0 | 22.432 | 0.0 | 0.0 | 0.473 | 145.023 | 580.092 |
Beta Carotene (mcg) | 0.0 | 0.0 | n/a | 0.0 | 19.75 | 0.0 | 0.774 | 0.0 | n/a | n/a | 20.524 | 82.096 |
Vitamin E (mg) | 0.0 | 0.11 | n/a | 0.59 | 0.29 | 0.0 | 0.0 | 0.0 | n/a | n/a | 1.0 | 4.0 |
Vitamin D (IU) | n/a | n/a | n/a | 82.08 | 7.0 | n/a | 20.111 | n/a | n/a | n/a | 109.191 | 436.764 |
Lycopene (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.703 | 0.0 | 0.0 | n/a | n/a | 0.703 | 2.812 |
Tocopherol, beta (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | n/a | n/a | 0.05 | 0.0 | 0.01 | 0.0 | n/a | n/a | n/a | 0.07 | 0.28 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 1.4 | 0.0 | n/a | 1.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 2.6 | 10.4 |
Thiamin (mg) | 0.005 | 0.0 | n/a | 0.016 | 0.001 | 0.031 | 0.008 | 0.004 | n/a | 0.001 | 0.065 | 0.26 |
Riboflavin (mg) | 0.032 | 0.021 | n/a | 0.016 | 0.004 | 0.019 | 0.073 | 0.007 | n/a | 0.003 | 0.176 | 0.704 |
Niacin (mg) | 0.518 | 0.971 | n/a | 1.377 | 0.005 | 0.231 | 0.035 | 0.064 | n/a | 0.02 | 3.22 | 12.88 |
Pantothenic acid (mg) | 0.063 | n/a | n/a | 0.151 | 0.014 | 0.017 | 0.139 | 0.015 | n/a | n/a | 0.399 | 1.596 |
Vitamin B-6 (mg) | 0.068 | 0.007 | n/a | 0.054 | 0.0 | 0.002 | 0.015 | 0.019 | n/a | 0.005 | 0.17 | 0.68 |
Folate (mcg) | 7.2 | 2.836 | n/a | 1.62 | 0.375 | 7.151 | 1.934 | 0.374 | n/a | 0.617 | 22.106 | 88.424 |
Vitamin B-12 (mcg) | 0.69 | 0.07 | n/a | 0.63 | 0.02 | 0.0 | 0.17 | 0.0 | n/a | 0.0 | 1.58 | 6.32 |
Choline (mg) | 29.3 | 6.5 | n/a | 43.7 | 2.4 | 0.4 | 6.8 | 1.9 | n/a | n/a | 90.9 | 363.6 |
Folic acid (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 6.018 | 0.0 | 0.0 | n/a | 0.0 | 6.018 | 24.072 |
Tryptophan (g) | 0.086 | n/a | n/a | 0.151 | 0.001 | 0.005 | 0.015 | n/a | n/a | n/a | 0.258 | 1.032 |
Threonine (g) | 0.324 | n/a | n/a | 0.443 | 0.005 | 0.011 | 0.035 | n/a | n/a | n/a | 0.818 | 3.272 |
Isoleucine (g) | 0.329 | n/a | n/a | 0.535 | 0.006 | 0.014 | 0.073 | n/a | n/a | n/a | 0.957 | 3.828 |
Leucine (g) | 0.531 | n/a | n/a | 0.869 | 0.01 | 0.028 | 0.147 | n/a | n/a | n/a | 1.585 | 6.34 |
Lysine (g) | 0.563 | n/a | n/a | 0.956 | 0.009 | 0.009 | 0.112 | n/a | n/a | n/a | 1.648 | 6.592 |
Methionine (g) | 0.171 | n/a | n/a | 0.308 | 0.003 | 0.007 | 0.031 | n/a | n/a | n/a | 0.519 | 2.076 |
Cystine (g) | 0.099 | n/a | n/a | 0.124 | 0.001 | 0.009 | 0.046 | n/a | n/a | n/a | 0.279 | 1.116 |
Phenylalanine (g) | 0.27 | n/a | n/a | 0.464 | 0.005 | 0.02 | 0.066 | n/a | n/a | n/a | 0.825 | 3.3 |
Tyrosine (g) | 0.243 | n/a | n/a | 0.367 | 0.005 | 0.012 | 0.054 | n/a | n/a | n/a | 0.681 | 2.724 |
Valine (g) | 0.329 | n/a | n/a | 0.518 | 0.008 | 0.016 | 0.085 | n/a | n/a | n/a | 0.956 | 3.824 |
Arginine (g) | 0.549 | n/a | n/a | 0.961 | 0.004 | 0.016 | 0.039 | n/a | n/a | n/a | 1.569 | 6.276 |
Histidine (g) | 0.144 | n/a | n/a | 0.221 | 0.003 | 0.009 | 0.031 | n/a | n/a | n/a | 0.408 | 1.632 |
Alanine (g) | 0.459 | n/a | n/a | 0.621 | 0.004 | 0.013 | 0.043 | n/a | n/a | n/a | 1.139 | 4.556 |
Aspartic acid (g) | 0.729 | n/a | n/a | 1.134 | 0.008 | 0.017 | 0.12 | n/a | n/a | n/a | 2.008 | 8.032 |
Glutamic acid (g) | 1.026 | n/a | n/a | 1.874 | 0.023 | 0.136 | 0.302 | n/a | n/a | n/a | 3.36 | 13.44 |
Glycine (g) | 0.473 | n/a | n/a | 0.664 | 0.003 | 0.014 | 0.023 | n/a | n/a | n/a | 1.177 | 4.708 |
Proline (g) | 0.311 | n/a | n/a | 0.362 | 0.01 | 0.047 | 0.139 | n/a | n/a | n/a | 0.868 | 3.472 |
Serine (g) | 0.338 | n/a | n/a | 0.432 | 0.006 | 0.02 | 0.081 | n/a | n/a | n/a | 0.877 | 3.508 |
Cholesterol (mg) | 14.85 | 0.0 | n/a | 82.08 | 26.875 | 0.0 | 1.934 | 0.0 | n/a | 0.0 | 125.739 | 502.956 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.036 | 0.099 | n/a | 0.178 | 6.421 | 0.006 | 0.244 | 0.0 | 0.0 | 0.004 | 6.989 | 27.956 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.182 | 0.182 | 0.728 |
Monounsaturated Fat (g) | 0.018 | 0.085 | n/a | 0.135 | 2.628 | 0.004 | 0.108 | 0.0 | n/a | 0.001 | 2.978 | 11.912 |
Polyunsaturated (g) | 0.117 | 0.113 | n/a | 0.362 | 0.38 | 0.016 | 0.015 | 0.0 | n/a | 0.008 | 1.012 | 4.048 |