Receta Kebbe120 pieces - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Beef, [cleaned but same fat as a burger], fine minced through the grinder 2 kg
Brown Burgul, [Soaked one minute in water then dried well and tossed in a little olive oil to stop it from growing] 2 kg
Lebanese spice mix 40 grams
Nutmeg whole grated 1 pc
Salt Taste
Olive oil for shaping As needed
Beef, fine grind – same as above 1.5 kg
Lebanese spice mix 10 grams
Nutmeg, grated Taste
Sumac 20 grams
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
40 servings in recipe 		beef
0.0g 		onion
2.48g 		nutmeg
0.0g 		salt taste
0.0g 		olive oil
0.0g 		filling
-0.23g 		beef
0.0g 		onion
2.48g 		taste
0.02g 		nutmeg
0.0g 		pine nuts
0.0g 		salt taste
0.0g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.03 n/a n/a n/a -0.0 n/a 0.03 0.0 n/a 0.0 n/a 0.06 2.4
Total Fat (g) n/a 0.0 n/a n/a n/a -0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.01 0.4
Carbohydrates (g) n/a 0.23 n/a n/a n/a -0.07 n/a 0.23 0.02 n/a 0.0 n/a 0.41 16.4
Ash (g) n/a 0.01 n/a n/a n/a n/a n/a 0.01 0.0 n/a 0.0 n/a 0.02 0.8
Calories (kcal) n/a 0.99 n/a n/a n/a -0.284 n/a 0.99 0.072 n/a 0.022 n/a 1.791 71.64
Starch (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Sucrose (g) n/a 0.02 n/a n/a n/a n/a n/a 0.02 n/a n/a 0.0 n/a 0.05 2.0
Glucose (dextrose) (g) n/a 0.05 n/a n/a n/a n/a n/a 0.05 n/a n/a 0.0 n/a 0.1 4.0
Fructose (g) n/a 0.03 n/a n/a n/a n/a n/a 0.03 n/a n/a 0.0 n/a 0.06 2.4
Lactose (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) n/a 0.0 n/a n/a n/a -0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Water (g) n/a 2.21 n/a n/a n/a -0.15 n/a 2.21 0.0 n/a 0.0 n/a 4.26 170.4
Caffeine (mg) n/a 0.0 n/a n/a n/a -0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Theobromine (mg) n/a 0.0 n/a n/a n/a -0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Sugars (g) n/a 0.1 n/a n/a n/a -0.07 n/a 0.1 0.02 n/a 0.0 n/a 0.15 6.0
Galactose (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) n/a 0.0 n/a n/a n/a -0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.1 4.0
Calcium (mg) n/a 0.569 n/a n/a n/a -0.005 n/a 0.569 0.0 n/a 0.001 n/a 1.135 45.4
Iron (mg) n/a 0.01 n/a n/a n/a -0.0 n/a 0.01 0.0 n/a 0.0 n/a 0.01 0.4
Magnesium (mg) n/a 0.248 n/a n/a n/a -0.002 n/a 0.248 0.0 n/a 0.008 n/a 0.501 20.04
Phosphorus (mg) n/a 0.718 n/a n/a n/a -0.0 n/a 0.718 0.0 n/a 0.019 n/a 1.454 58.16
Potassium (mg) n/a 3.614 n/a n/a n/a -0.002 n/a 3.614 0.001 n/a 0.02 n/a 7.245 289.8
Sodium (mg) n/a 0.099 n/a n/a n/a -0.005 n/a 0.099 0.086 n/a 0.0 n/a 0.279 11.16
Zinc (mg) n/a 0.0 n/a n/a n/a -0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.01 0.4
Copper (mg) n/a 0.001 n/a n/a n/a -0.0 n/a 0.001 0.0 n/a 0.0 n/a 0.002 0.08
Manganese (mg) n/a 0.003 n/a n/a n/a n/a n/a 0.003 0.0 n/a 0.0 n/a 0.007 0.28
Selenium (mcg) n/a 0.0 n/a n/a n/a -0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Vitamin A, IU (IU) n/a 0.05 n/a n/a n/a n/a n/a 0.05 0.0 n/a 0.001 n/a 0.1 4.0
Retinol (mcg) n/a 0.0 n/a n/a n/a -0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a 0.0 n/a n/a n/a -0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Beta Carotene (mcg) n/a 0.025 n/a n/a n/a -0.0 n/a 0.025 0.0 n/a 0.001 n/a 0.05 2.0
Vitamin E (mg) n/a 0.0 n/a n/a n/a -0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 n/a n/a n/a -0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.099 n/a n/a n/a -0.0 n/a 0.099 0.0 n/a 0.0 n/a 0.198 7.92
Tocopherol, beta (mg) n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, delta (mg) n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) n/a 0.2 n/a n/a n/a -0.0 n/a 0.2 0.0 n/a 0.0 n/a 0.4 16.0
Thiamin (mg) n/a 0.001 n/a n/a n/a -0.0 n/a 0.001 0.0 n/a 0.0 n/a 0.002 0.08
Riboflavin (mg) n/a 0.001 n/a n/a n/a -0.0 n/a 0.001 0.0 n/a 0.0 n/a 0.001 0.04
Niacin (mg) n/a 0.003 n/a n/a n/a -0.0 n/a 0.003 0.0 n/a 0.0 n/a 0.006 0.24
Pantothenic acid (mg) n/a 0.003 n/a n/a n/a n/a n/a 0.003 0.0 n/a 0.0 n/a 0.006 0.24
Vitamin B-6 (mg) n/a 0.003 n/a n/a n/a -0.0 n/a 0.003 0.0 n/a 0.0 n/a 0.006 0.24
Folate (mcg) n/a 0.47 n/a n/a n/a -0.0 n/a 0.47 0.0 n/a 0.001 n/a 0.942 37.68
Vitamin B-12 (mcg) n/a 0.0 n/a n/a n/a -0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Choline (mg) n/a 0.2 n/a n/a n/a -0.0 n/a 0.2 0.0 n/a 0.0 n/a 0.3 12.0
Folic acid (mcg) n/a 0.0 n/a n/a n/a -0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Tryptophan (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Threonine (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.001 0.04
Isoleucine (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.001 0.04
Leucine (g) n/a 0.001 n/a n/a n/a n/a n/a 0.001 n/a n/a 0.0 n/a 0.002 0.08
Lysine (g) n/a 0.001 n/a n/a n/a n/a n/a 0.001 n/a n/a 0.0 n/a 0.002 0.08
Methionine (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Cystine (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Phenylalanine (g) n/a 0.001 n/a n/a n/a n/a n/a 0.001 n/a n/a 0.0 n/a 0.002 0.08
Tyrosine (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.001 0.04
Valine (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.001 0.04
Arginine (g) n/a 0.002 n/a n/a n/a n/a n/a 0.002 n/a n/a 0.0 n/a 0.005 0.2
Histidine (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.001 0.04
Alanine (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.001 0.04
Aspartic acid (g) n/a 0.002 n/a n/a n/a n/a n/a 0.002 n/a n/a 0.0 n/a 0.004 0.16
Glutamic acid (g) n/a 0.006 n/a n/a n/a n/a n/a 0.006 n/a n/a 0.0 n/a 0.013 0.52
Glycine (g) n/a 0.001 n/a n/a n/a n/a n/a 0.001 n/a n/a 0.0 n/a 0.002 0.08
Proline (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.001 0.04
Serine (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.001 0.04
Cholesterol (mg) n/a 0.0 n/a n/a n/a -0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.001 n/a n/a n/a -0.0 n/a 0.001 0.0 n/a 0.0 n/a 0.002 0.08
Phytosterols (mg) n/a 0.371 n/a n/a n/a n/a n/a 0.371 n/a n/a 0.005 n/a 0.747 29.88
Monounsaturated Fat (g) n/a 0.0 n/a n/a n/a -0.0 n/a 0.0 0.0 n/a 0.001 n/a 0.001 0.04
Polyunsaturated (g) n/a 0.0 n/a n/a n/a -0.0 n/a 0.0 0.0 n/a 0.001 n/a 0.002 0.08