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Receta Keefer Court Sticky Rice Dumplings - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 c. Glutinous Rice Flour
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		sugar
8.33g 		water
19.75g 		pork loin
6.9g 		rice wine
0.4g 		cornstarch
0.33g 		salt
0.13g 		oil
1.5g 		bamboo shoot
0.08g 		onion
0.17g 		soy sauce
0.22g 		sesame oil
0.38g 		salt
0.25g 		pepper
0.04g 		monosodium glutamate
0.25g 		sugar
0.09g 		cornstarch
0.22g 		water
9.88g 		shrimp
9.45g 		oil
14.53g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 1.09 0.0 0.0 0.0 0.0 0.0 0.0 0.01 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.92 0.0 3.04 36.48
Total Fat (g) 0.0 0.0 1.66 0.0 0.0 0.0 1.5 0.0 0.0 0.0 0.38 0.0 0.0 0.0 0.0 0.0 0.0 0.16 14.53 18.24 218.88
Carbohydrates (g) 8.33 0.0 0.0 0.02 0.3 0.0 0.0 0.0 0.01 0.02 0.0 0.0 0.03 0.0 0.09 0.2 0.0 0.09 0.0 9.09 109.08
Ash (g) 0.0 0.02 0.06 0.0 0.0 0.12 0.0 0.0 0.0 0.03 0.0 0.25 0.0 0.25 0.0 0.0 0.01 0.11 0.0 0.86 10.32
Calories (kcal) 32.25 0.0 19.661 0.542 1.27 0.0 13.26 0.021 0.053 0.117 3.315 0.0 0.113 0.0 0.339 0.848 0.0 10.017 128.475 210.279 2523.348
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 1.2
Water (g) 0.0 19.73 4.08 0.32 0.03 0.0 0.0 0.07 0.15 0.16 0.0 0.0 0.0 0.0 0.0 0.02 9.87 7.17 0.0 41.59 499.08
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 8.33 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.09 0.0 0.0 0.0 0.0 8.42 101.04
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 0.083 0.593 2.001 0.02 0.007 0.03 0.0 0.01 0.12 0.042 0.0 0.06 0.193 0.06 0.001 0.004 0.296 4.914 0.0 8.434 101.208
Iron (mg) 0.0 0.0 0.06 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.01 0.0 0.0 0.0 0.0 0.23 0.0 0.31 3.72
Magnesium (mg) 0.0 0.198 1.104 0.024 0.01 0.001 0.0 0.002 0.033 0.095 0.0 0.003 0.086 0.003 0.0 0.007 0.099 3.497 0.0 5.16 61.92
Phosphorus (mg) 0.0 0.0 11.314 0.024 0.043 0.0 0.0 0.045 0.062 0.276 0.0 0.0 0.076 0.0 0.0 0.029 0.0 19.373 0.0 31.241 374.892
Potassium (mg) 0.167 0.0 19.385 0.101 0.01 0.01 0.0 0.406 0.459 0.479 0.0 0.02 0.556 0.02 0.002 0.007 0.0 17.483 0.0 39.104 469.248
Sodium (mg) 0.0 0.79 3.725 0.008 0.03 48.448 0.0 0.003 0.027 12.448 0.0 96.895 0.019 96.895 0.0 0.02 0.395 13.986 0.0 273.689 3284.268
Zinc (mg) 0.0 0.0 0.16 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.27 3.24
Copper (mg) 0.0 0.002 0.004 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.001 0.025 0.0 0.033 0.396
Manganese (mg) 0.0 0.0 0.001 n/a 0.0 0.0 n/a 0.0 0.0 0.001 n/a 0.0 0.002 0.0 0.0 0.0 0.0 0.005 n/a 0.01 0.12
Selenium (mcg) 0.1 0.0 1.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.6 0.0 5.5 66.0
Vitamin A, IU (IU) 0.0 0.0 0.552 0.0 0.0 0.0 0.0 0.015 1.659 0.0 0.0 0.0 0.132 0.0 0.0 0.0 0.0 17.01 0.0 19.368 232.416
Retinol (mcg) 0.0 0.0 0.138 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5.103 0.0 5.241 62.892
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.138 0.0 0.0 0.0 0.0 0.001 0.083 0.0 0.0 0.0 0.007 0.0 0.0 0.0 0.0 5.103 0.0 5.332 63.984
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.009 0.995 0.0 0.0 0.0 0.069 0.0 0.0 0.0 0.0 0.0 0.0 1.073 12.876
Vitamin E (mg) 0.0 0.0 0.02 0.0 0.0 0.0 0.14 0.0 0.0 0.0 0.01 0.0 0.0 0.0 0.0 0.0 0.0 0.1 1.34 1.61 19.32
Vitamin D (IU) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 14.364 n/a 14.364 172.368
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.003 0.0 0.0 0.0 0.0 0.0 0.0 0.003 0.036
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.892 0.0 0.0 0.0 0.091 0.0 0.0 0.0 0.0 0.0 0.0 1.983 23.796
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.01 n/a 0.01 0.12
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.3 3.6
Thiamin (mg) 0.0 0.0 0.045 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.003 0.0 0.048 0.576
Riboflavin (mg) 0.002 0.0 0.016 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.003 0.0 0.021 0.252
Niacin (mg) 0.0 0.0 0.252 0.0 0.0 0.0 0.0 0.0 0.001 0.005 0.0 0.0 0.001 0.0 0.0 0.0 0.0 0.241 0.0 0.499 5.988
Pantothenic acid (mg) 0.0 0.0 0.043 n/a 0.0 0.0 0.0 0.0 0.0 0.001 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.026 0.0 0.07 0.84
Vitamin B-6 (mg) 0.0 0.0 0.026 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.009 0.0 0.036 0.432
Folate (mcg) 0.0 0.0 0.207 0.0 0.0 0.0 0.0 0.005 0.106 0.031 0.0 0.0 0.004 0.0 0.0 0.0 0.0 0.284 0.0 0.638 7.656
Vitamin B-12 (mcg) 0.0 0.0 0.01 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.11 0.0 0.12 1.44
Choline (mg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 7.6 n/a 7.7 92.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.013 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.026 0.0 0.04 0.48
Threonine (g) n/a n/a 0.048 n/a 0.0 0.0 0.0 0.0 0.0 0.001 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.077 0.0 0.127 1.524
Isoleucine (g) n/a n/a 0.049 n/a 0.0 0.0 0.0 0.0 0.0 0.001 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.094 0.0 0.143 1.716
Leucine (g) n/a n/a 0.086 n/a 0.0 0.0 0.0 0.0 0.0 0.001 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.152 0.0 0.239 2.868
Lysine (g) n/a n/a 0.097 n/a 0.0 0.0 0.0 0.0 0.0 0.001 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.167 0.0 0.265 3.18
Methionine (g) n/a n/a 0.028 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.054 0.0 0.082 0.984
Cystine (g) n/a n/a 0.013 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.022 0.0 0.035 0.42
Phenylalanine (g) n/a n/a 0.043 n/a 0.0 0.0 0.0 0.0 0.0 0.001 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.081 0.0 0.125 1.5
Tyrosine (g) n/a n/a 0.036 n/a 0.0 0.0 0.0 n/a 0.0 0.001 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.064 0.0 0.101 1.212
Valine (g) n/a n/a 0.058 n/a 0.0 0.0 0.0 0.0 0.0 0.001 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.091 0.0 0.15 1.8
Arginine (g) n/a n/a 0.071 n/a 0.0 0.0 0.0 0.0 0.0 0.001 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.168 0.0 0.241 2.892
Histidine (g) n/a n/a 0.041 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.039 0.0 0.08 0.96
Alanine (g) n/a n/a 0.065 n/a 0.0 0.0 0.0 0.0 0.0 0.001 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.109 0.0 0.174 2.088
Aspartic acid (g) n/a n/a 0.099 n/a 0.0 0.0 0.0 0.0 0.0 0.001 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.198 0.0 0.299 3.588
Glutamic acid (g) n/a n/a 0.163 n/a 0.0 0.0 0.0 0.0 0.001 0.003 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.328 0.0 0.495 5.94
Glycine (g) n/a n/a 0.066 n/a 0.0 0.0 0.0 0.0 0.0 0.001 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.116 0.0 0.183 2.196
Proline (g) n/a n/a 0.052 n/a 0.0 0.0 0.0 0.0 0.0 0.001 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.063 0.0 0.117 1.404
Serine (g) n/a n/a 0.045 n/a 0.0 0.0 0.0 0.0 0.0 0.001 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.076 0.0 0.122 1.464
Cholesterol (mg) 0.0 0.0 4.967 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 14.364 0.0 19.331 231.972
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.039 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.375 0.414 4.968
Saturated Fat (g) 0.0 0.0 0.577 0.0 0.0 0.0 0.111 0.0 0.0 0.0 0.053 0.0 0.0 0.0 0.0 0.0 0.0 0.031 1.08 1.854 22.248
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 3.75 0.014 n/a n/a 3.244 0.0 0.041 0.0 n/a n/a n/a n/a 36.333 43.382 520.584
Monounsaturated Fat (g) 0.0 0.0 0.74 0.0 0.0 0.0 0.341 0.0 0.0 0.0 0.149 0.0 0.0 0.0 0.0 0.0 0.0 0.024 3.303 4.558 54.696
Polyunsaturated (g) 0.0 0.0 0.178 0.0 0.0 0.0 0.977 0.0 0.0 0.0 0.156 0.0 0.0 0.0 0.0 0.0 0.0 0.063 9.467 10.843 130.116