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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 can butter beans, liquid removed
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		ham
236.59g 		garlic
2.61g 		kidney beans
480.0g 		sugar
55.0g 		catsup
120.0g 		onion
99.0g 		mustard
5.0g 		vinegar
15.0g 		Total Per Serving Total for Recipe
Protein (g) 41.26 0.17 25.06 0.07 2.09 1.09 0.22 0.0 69.94 69.94
Total Fat (g) 14.57 0.01 2.88 0.0 0.37 0.1 0.2 0.0 18.14 18.14
Carbohydrates (g) 1.63 0.86 69.6 53.95 30.18 9.25 0.27 0.14 165.88 165.88
Ash (g) 7.78 0.04 7.87 0.25 4.39 0.35 0.18 n/a 20.86 20.86
Calories (kcal) 314.665 3.889 403.2 209.0 116.4 39.6 3.35 3.15 1093.254 1093.254
Starch (g) n/a n/a 42.72 n/a n/a 0.0 0.03 n/a 42.75 42.75
Sucrose (g) n/a n/a 8.88 52.01 0.0 0.98 0.01 n/a 61.88 61.88
Glucose (dextrose) (g) n/a n/a 0.0 0.74 14.1 1.95 0.02 n/a 16.82 16.82
Fructose (g) n/a n/a 0.0 0.61 11.15 1.28 0.01 n/a 13.04 13.04
Lactose (g) n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0 2.08 0.0 0.0 n/a 2.08 2.08
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 171.34 1.53 374.59 0.74 82.98 88.22 4.13 14.07 737.6 737.6
Caffeine (mg) n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.03 8.88 53.36 27.32 4.2 0.04 0.06 93.89 93.89
Galactose (g) n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.1 25.4 0.0 0.4 1.7 0.2 0.0 27.7 27.7
Calcium (mg) 16.561 4.724 163.2 45.65 21.6 22.77 2.9 1.05 278.455 278.455
Iron (mg) 2.53 0.04 5.62 0.39 0.61 0.21 0.08 0.03 9.51 9.51
Magnesium (mg) 47.318 0.653 129.6 4.95 22.8 9.9 2.45 0.75 218.421 218.421
Phosphorus (mg) 657.72 3.993 432.0 2.2 39.6 28.71 5.3 1.2 1170.724 1170.724
Potassium (mg) 643.525 10.466 1137.6 73.15 458.4 144.54 6.9 10.95 2485.531 2485.531
Sodium (mg) 2862.739 0.444 1420.8 15.4 1336.8 3.96 56.75 0.75 5697.643 5697.643
Zinc (mg) 5.44 0.03 2.21 0.02 0.31 0.17 0.03 0.01 8.21 8.21
Copper (mg) 0.26 0.008 0.672 0.028 0.216 0.04 0.005 0.002 1.229 1.229
Manganese (mg) 0.071 0.044 0.816 0.033 0.156 0.129 0.021 n/a 1.269 1.269
Selenium (mcg) 38.8 0.4 4.3 0.7 0.4 0.5 1.6 0.0 46.7 46.7
Vitamin A, IU (IU) 11.83 0.235 0.0 0.0 1119.6 1.98 3.55 n/a 1137.194 1137.194
Retinol (mcg) 4.732 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4.732 4.732
Vitamin A, RAE (mcg_RAE) 4.732 0.0 0.0 0.0 56.4 0.0 0.2 0.0 61.332 61.332
Beta Carotene (mcg) n/a 0.131 n/a 0.0 672.0 0.99 1.45 0.0 674.571 674.571
Vitamin E (mg) n/a 0.0 0.1 0.0 1.75 0.02 0.02 0.0 1.89 1.89
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 n/a 0.0 20050.8 0.0 0.0 0.0 20050.8 20050.8
Lutein + zeaxanthin (mcg) n/a 0.418 n/a 0.0 0.0 3.96 0.9 0.0 5.278 5.278
Tocopherol, beta (mg) n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 3.31 n/a 0.16 0.0 0.1 n/a 3.57 3.57
Tocopherol, delta (mg) n/a n/a 0.1 n/a 0.0 0.0 0.0 n/a 0.1 0.1
Vitamin C (mg) 53.7 0.8 5.8 0.0 18.1 7.3 0.1 0.0 85.8 85.8
Thiamin (mg) 1.254 0.005 0.576 0.0 0.012 0.05 0.017 0.0 1.914 1.914
Riboflavin (mg) 0.45 0.003 0.24 0.0 0.156 0.03 0.002 0.0 0.88 0.88
Niacin (mg) 5.986 0.018 1.968 0.061 1.716 0.119 0.026 0.0 9.893 9.893
Pantothenic acid (mg) 1.561 0.016 0.672 0.072 0.06 0.119 0.015 n/a 2.514 2.514
Vitamin B-6 (mg) 0.544 0.032 0.336 0.022 0.18 0.119 0.003 0.0 1.236 1.236
Folate (mcg) 9.464 0.078 172.8 0.55 12.0 18.81 0.35 0.0 214.052 214.052
Vitamin B-12 (mcg) 1.61 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.61 1.61
Choline (mg) n/a 0.6 167.5 1.3 15.0 6.0 1.1 0.0 191.5 191.5
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.002 0.288 n/a 0.024 0.01 0.001 n/a 0.324 0.324
Threonine (g) n/a 0.004 0.912 n/a 0.072 0.02 0.009 n/a 1.016 1.016
Isoleucine (g) n/a 0.006 1.2 n/a 0.06 0.01 0.008 n/a 1.283 1.283
Leucine (g) n/a 0.008 2.16 n/a 0.096 0.03 0.015 n/a 2.309 2.309
Lysine (g) n/a 0.007 1.776 n/a 0.096 0.04 0.014 n/a 1.932 1.932
Methionine (g) n/a 0.002 0.336 n/a 0.024 0.0 0.004 n/a 0.366 0.366
Cystine (g) n/a 0.002 0.24 n/a 0.024 0.0 0.004 n/a 0.27 0.27
Phenylalanine (g) n/a 0.005 1.488 n/a 0.072 0.03 0.009 n/a 1.603 1.603
Tyrosine (g) n/a 0.002 0.576 n/a 0.048 0.01 0.007 n/a 0.643 0.643
Valine (g) n/a 0.008 1.44 n/a 0.072 0.02 0.01 n/a 1.549 1.549
Arginine (g) n/a 0.016 1.392 n/a 0.06 0.099 0.013 n/a 1.58 1.58
Histidine (g) n/a 0.003 0.672 n/a 0.048 0.01 0.006 n/a 0.739 0.739
Alanine (g) n/a 0.003 1.152 n/a 0.108 0.02 0.009 n/a 1.292 1.292
Aspartic acid (g) n/a 0.013 3.168 n/a 0.42 0.089 0.02 n/a 3.71 3.71
Glutamic acid (g) n/a 0.021 4.032 n/a 1.32 0.257 0.038 n/a 5.668 5.668
Glycine (g) n/a 0.005 1.008 n/a 0.06 0.03 0.012 n/a 1.115 1.115
Proline (g) n/a 0.003 1.44 n/a 0.072 0.01 0.019 n/a 1.543 1.543
Serine (g) n/a 0.005 1.584 n/a 0.084 0.02 0.011 n/a 1.703 1.703
Cholesterol (mg) 167.979 0.0 0.0 0.0 0.0 0.0 0.0 0.0 167.979 167.979
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.001 n/a 0.001 0.001
Saturated Fat (g) 3.951 0.002 0.672 0.0 0.048 0.04 0.013 0.0 4.726 4.726
Phytosterols (mg) n/a n/a n/a n/a 8.4 14.85 n/a n/a 23.25 23.25
Monounsaturated Fat (g) 6.293 0.0 1.824 0.0 0.06 0.01 0.132 0.0 8.319 8.319
Polyunsaturated (g) 1.845 0.007 1.248 0.0 0.156 0.02 0.048 0.0 3.323 3.323