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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 x red shallots, finely sliced
1 x bird's eye chilli, seeded and finely sliced
1 bn Vietnamese mint, picked
1 tsp five spice (5 ml)
3 tsp grnd Szechwan pepper (15 ml)
6 x jumbo quails flour, for dredging
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		garlic garlic
0.44g 		ginger
0.31g 		fish sauce
6.0g 		lime juice
20.17g 		vinegar
20.0g 		sugar
12.76g 		cabbage
123.2g 		carrot
9.05g 		shallots
0.0g 		basil
0.05g 		coriander
13.33g 		peanuts
16.54g 		coriander
0.9g 		cumin
1.05g 		turmeric
0.37g 		cayenne
0.3g 		paprika
1.05g 		salt
2.0g 		garlic
0.81g 		onion
1.0g 		pepper
0.7g 		cornstarch
2.22g 		eggs
16.43g 		milk
20.33g 		peanut oil
144.0g 		Total Per Serving Total for Recipe
Protein (g) 0.03 0.01 0.3 0.08 0.0 0.0 1.85 0.08 n/a 0.0 1.65 2.65 0.11 0.19 0.03 0.04 0.15 0.0 0.05 0.01 0.08 0.01 2.07 0.69 0.0 10.07 60.42
Total Fat (g) 0.0 0.0 0.0 0.01 0.0 0.0 0.25 0.02 n/a 0.0 2.37 6.72 0.16 0.23 0.04 0.05 0.14 0.0 0.0 0.0 0.02 0.0 1.63 0.2 144.0 155.86 935.16
Carbohydrates (g) 0.14 0.06 0.22 1.7 0.19 12.76 2.69 0.87 n/a 0.0 7.33 6.15 0.49 0.46 0.24 0.17 0.59 0.0 0.27 0.09 0.45 2.03 0.13 1.01 0.0 38.03 228.18
Ash (g) 0.01 0.0 1.21 0.06 n/a 0.0 0.99 0.09 n/a 0.0 0.8 n/a 0.05 0.08 0.02 0.02 0.07 2.0 0.01 0.0 0.03 0.0 0.14 0.15 0.0 5.75 34.5
Calories (kcal) 0.648 0.248 2.1 5.042 4.2 49.375 16.016 3.71 n/a 0.012 39.733 92.119 2.682 3.938 1.298 0.954 3.035 0.0 1.21 0.4 1.785 8.465 23.49 8.54 1272.96 1541.958 9251.748
Starch (g) n/a n/a n/a 0.0 n/a n/a n/a 0.13 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.13 0.78
Sucrose (g) n/a n/a n/a 0.1 n/a n/a n/a 0.32 n/a 0.0 n/a n/a n/a n/a 0.01 n/a 0.01 n/a n/a 0.01 n/a n/a 0.02 0.0 n/a 0.47 2.82
Glucose (dextrose) (g) n/a n/a n/a 0.12 n/a n/a n/a 0.05 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.03 n/a n/a 0.02 n/a n/a 0.03 0.0 n/a 0.26 1.56
Fructose (g) n/a n/a n/a 0.12 n/a n/a n/a 0.05 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.07 n/a n/a 0.01 n/a n/a 0.02 0.0 n/a 0.28 1.68
Lactose (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.02 1.06 n/a 1.08 6.48
Maltose (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.02 0.0 n/a 0.02 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.25 0.24 4.26 18.31 18.76 0.0 117.43 7.99 n/a 0.05 1.18 0.58 0.08 0.08 0.04 0.02 0.1 0.0 0.48 0.89 0.07 0.18 12.46 18.28 0.0 201.77 1210.62
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.01 0.22 0.34 0.08 12.75 1.45 0.43 n/a 0.0 n/a 3.19 n/a 0.02 0.01 0.03 0.11 0.0 0.01 0.04 0.0 0.0 0.13 1.06 0.0 19.88 119.28
Galactose (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.02 0.0 n/a 0.02 0.12
Dietary Fiber (g) 0.0 0.0 0.0 0.1 0.0 0.0 1.2 0.3 n/a 0.0 5.6 1.1 0.4 0.1 0.1 0.1 0.4 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 9.5 57.0
Calcium (mg) 0.787 0.05 2.58 2.823 1.4 0.128 129.36 2.986 n/a 0.094 94.533 37.707 6.381 9.776 0.671 0.444 1.859 0.48 1.47 0.23 3.059 0.044 8.706 24.197 0.0 329.765 1978.59
Iron (mg) 0.01 0.0 0.05 0.02 0.04 0.0 0.99 0.03 n/a 0.0 2.18 0.45 0.15 0.7 0.15 0.02 0.25 0.01 0.01 0.0 0.2 0.01 0.3 0.01 0.04 5.61 33.66
Magnesium (mg) 0.109 0.133 10.5 1.613 1.0 0.0 23.408 1.086 n/a 0.034 44.0 21.334 2.97 3.843 0.708 0.456 1.943 0.02 0.203 0.1 1.358 0.067 1.971 2.237 0.0 119.092 714.552
Phosphorus (mg) 0.666 0.105 0.42 2.823 1.6 0.0 45.584 3.167 n/a 0.03 54.533 45.811 3.681 5.24 0.983 0.879 3.623 0.0 1.242 0.29 1.211 0.289 31.375 19.317 0.0 222.868 1337.208
Potassium (mg) 1.744 1.287 17.28 23.595 14.6 0.255 310.464 28.955 n/a 0.157 168.933 109.815 11.403 18.774 9.258 6.042 24.612 0.16 3.256 1.461 8.813 0.067 22.012 30.5 0.0 813.442 4880.652
Sodium (mg) 0.074 0.04 463.2 0.403 1.0 0.0 80.08 6.243 n/a 0.002 4.667 10.75 0.315 1.764 0.139 0.09 0.357 775.16 0.138 0.04 0.308 0.2 22.997 8.947 0.0 1376.915 8261.49
Zinc (mg) 0.01 0.0 0.01 0.02 0.01 0.0 0.23 0.02 n/a 0.0 0.63 0.56 0.04 0.05 0.02 0.01 0.04 0.0 0.01 0.0 0.01 0.0 0.18 0.09 0.01 1.95 11.7
Copper (mg) 0.001 0.001 0.003 0.006 0.002 0.0 0.025 0.005 n/a 0.0 0.131 0.111 0.009 0.009 0.002 0.001 0.006 0.001 0.002 0.0 0.008 0.001 0.016 0.002 0.0 0.343 2.058
Manganese (mg) 0.007 0.001 0.014 0.004 n/a 0.0 0.197 0.013 n/a 0.001 0.253 n/a 0.017 0.035 0.029 0.006 0.009 0.002 0.014 0.001 0.039 0.001 0.007 0.0 n/a 0.649 3.894
Selenium (mcg) 0.1 0.0 0.5 0.0 0.0 0.1 0.6 0.0 n/a 0.0 3.5 0.8 0.2 0.1 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.1 5.2 0.7 0.0 12.1 72.6
Vitamin A, IU (IU) 0.039 0.0 0.72 10.083 n/a 0.0 5504.576 1511.615 n/a 2.813 0.0 n/a 0.0 13.335 0.0 124.83 553.718 0.0 0.073 0.02 2.093 0.0 79.998 39.853 0.0 7843.766 47062.596
Retinol (mcg) 0.0 0.0 0.24 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 22.833 11.793 0.0 34.866 209.196
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.24 0.403 0.0 0.0 274.736 75.554 n/a 0.141 0.0 0.0 0.0 0.672 0.0 6.243 27.689 0.0 0.0 0.0 0.105 0.0 22.997 11.793 0.0 420.573 2523.438
Beta Carotene (mcg) 0.022 0.0 0.0 6.05 0.0 0.0 3302.992 749.654 n/a 1.676 n/a 0.662 n/a 8.001 0.0 65.52 290.63 0.0 0.041 0.01 1.092 0.0 1.643 0.407 0.0 4428.398 26570.388
Vitamin E (mg) 0.0 0.0 0.0 0.04 0.0 0.0 0.11 0.06 n/a 0.0 n/a 1.5 n/a 0.03 0.01 0.09 0.31 0.0 0.0 0.0 0.01 0.0 0.16 0.0 22.59 24.92 149.52
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 5.749 10.573 n/a 16.323 97.938
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.09 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.042 0.0 0.0 0.0 0.0 0.132 0.792
Lutein + zeaxanthin (mcg) 0.07 0.0 0.0 0.0 0.0 0.0 49.28 23.164 n/a 3.013 n/a 0.0 n/a 4.704 0.0 39.471 138.149 0.0 0.13 0.04 1.435 0.0 54.372 0.0 0.0 313.827 1882.962
Tocopherol, beta (mg) n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.66 0.67 4.02
Tocopherol, gamma (mg) n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.03 n/a n/a 0.0 0.03 0.0 0.08 0.0 22.91 23.06 138.36
Tocopherol, delta (mg) n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 1.97 1.98 11.88
Vitamin C (mg) 0.1 0.0 0.0 6.1 0.0 0.0 55.4 0.5 n/a 0.0 2.8 0.0 0.2 0.1 0.1 0.2 0.7 0.0 0.3 0.1 0.1 0.0 0.0 0.0 0.0 66.9 401.4
Thiamin (mg) 0.001 0.0 0.001 0.006 0.0 0.0 0.049 0.006 n/a 0.0 0.032 0.043 0.002 0.007 0.001 0.001 0.007 0.0 0.002 0.001 0.001 0.0 0.011 0.004 0.0 0.174 1.044
Riboflavin (mg) 0.0 0.0 0.004 0.004 0.0 0.003 0.086 0.005 n/a 0.0 0.039 0.043 0.003 0.003 0.001 0.003 0.018 0.0 0.001 0.0 0.002 0.0 0.079 0.039 0.0 0.332 1.992
Niacin (mg) 0.003 0.002 0.139 0.028 0.0 0.0 0.616 0.089 n/a 0.0 0.284 0.736 0.019 0.048 0.019 0.026 0.161 0.0 0.006 0.001 0.008 0.0 0.011 0.018 0.0 2.215 13.29
Pantothenic acid (mg) 0.003 0.001 0.007 0.024 n/a 0.0 0.111 0.024 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.019 0.0 0.005 0.001 n/a 0.0 0.237 0.073 0.0 0.505 3.03
Vitamin B-6 (mg) 0.005 0.0 0.024 0.008 0.0 0.0 0.234 0.013 n/a 0.0 n/a 0.03 n/a 0.005 0.007 0.007 0.042 0.0 0.01 0.001 0.002 0.0 0.023 0.008 0.0 0.42 2.52
Folate (mcg) 0.013 0.034 3.06 2.017 0.0 0.0 81.312 1.719 n/a 0.036 0.0 12.9 0.0 0.105 0.143 0.318 1.113 0.0 0.024 0.19 0.07 0.0 7.721 1.017 0.0 111.792 670.752
Vitamin B-12 (mcg) 0.0 0.0 0.03 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.02 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.21 0.09 0.0 0.35 2.1
Choline (mg) 0.1 0.1 0.8 1.0 0.0 0.0 7.9 0.8 n/a 0.0 n/a 5.9 n/a 0.3 0.2 0.2 0.5 0.0 0.2 0.1 0.1 0.0 41.2 3.6 0.1 63.0 378.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.0 n/a 0.0 n/a n/a 0.025 0.001 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.001 0.0 n/a 0.0 0.028 0.008 0.0 0.063 0.378
Threonine (g) 0.001 0.0 n/a 0.0 n/a n/a 0.062 0.017 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.001 0.0 n/a 0.0 0.092 0.018 0.0 0.192 1.152
Isoleucine (g) 0.001 0.0 n/a 0.0 n/a n/a 0.111 0.007 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.002 0.0 n/a 0.0 0.11 0.039 0.0 0.27 1.62
Leucine (g) 0.001 0.0 n/a 0.004 n/a n/a 0.111 0.009 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.003 0.0 n/a 0.001 0.179 0.077 0.0 0.386 2.316
Lysine (g) 0.001 0.0 n/a 0.004 n/a n/a 0.111 0.009 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.002 0.0 n/a 0.0 0.149 0.059 0.0 0.337 2.022
Methionine (g) 0.0 0.0 n/a 0.0 n/a n/a 0.012 0.002 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.001 0.0 n/a 0.0 0.062 0.016 0.0 0.094 0.564
Cystine (g) 0.0 0.0 n/a 0.0 n/a n/a 0.025 0.007 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.001 0.0 n/a 0.0 0.044 0.024 0.0 0.102 0.612
Phenylalanine (g) 0.001 0.0 n/a 0.002 n/a n/a 0.049 0.005 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.001 0.0 n/a 0.0 0.112 0.035 0.0 0.206 1.236
Tyrosine (g) 0.0 0.0 n/a 0.0 n/a n/a 0.037 0.004 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.001 0.0 n/a 0.0 0.082 0.028 0.0 0.153 0.918
Valine (g) 0.001 0.0 n/a 0.002 n/a n/a 0.086 0.006 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.002 0.0 n/a 0.0 0.141 0.045 0.0 0.285 1.71
Arginine (g) 0.003 0.0 n/a 0.004 n/a n/a 0.099 0.008 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.005 0.001 n/a 0.0 0.135 0.02 0.0 0.275 1.65
Histidine (g) 0.0 0.0 n/a 0.0 n/a n/a 0.037 0.004 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.001 0.0 n/a 0.0 0.051 0.016 0.0 0.11 0.66
Alanine (g) 0.001 0.0 n/a 0.004 n/a n/a 0.111 0.01 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.001 0.0 n/a 0.0 0.122 0.022 0.0 0.271 1.626
Aspartic acid (g) 0.002 0.001 n/a 0.022 n/a n/a 0.136 0.017 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.004 0.001 n/a 0.0 0.218 0.063 0.0 0.465 2.79
Glutamic acid (g) 0.004 0.0 n/a 0.014 n/a n/a 0.444 0.033 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.007 0.003 n/a 0.001 0.276 0.159 0.0 0.94 5.64
Glycine (g) 0.001 0.0 n/a 0.002 n/a n/a 0.049 0.005 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.002 0.0 n/a 0.0 0.071 0.012 0.0 0.142 0.852
Proline (g) 0.0 0.0 n/a 0.006 n/a n/a 0.037 0.005 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.001 0.0 n/a 0.0 0.084 0.073 0.0 0.206 1.236
Serine (g) 0.001 0.0 n/a 0.008 n/a n/a 0.062 0.005 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.002 0.0 n/a 0.0 0.159 0.043 0.0 0.279 1.674
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 69.485 1.017 0.0 70.501 423.006
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.001 0.0 0.002 0.0 0.0 0.037 0.004 n/a 0.0 0.132 2.843 0.009 0.016 0.011 0.01 0.022 0.0 0.001 0.0 0.007 0.0 0.509 0.128 24.336 28.068 168.408
Phytosterols (mg) n/a 0.047 n/a n/a n/a n/a n/a n/a n/a n/a 6.133 n/a 0.414 0.714 0.301 0.249 1.838 0.0 n/a 0.15 0.644 n/a n/a n/a 298.08 308.569 1851.414
Monounsaturated Fat (g) 0.0 0.0 0.0 0.002 0.0 0.0 0.025 0.001 n/a 0.0 1.811 2.385 0.122 0.147 0.006 0.008 0.013 0.0 0.0 0.0 0.007 0.0 0.626 0.057 66.528 71.739 430.434
Polyunsaturated (g) 0.001 0.0 0.0 0.004 0.0 0.0 0.123 0.011 n/a 0.0 0.233 1.166 0.016 0.034 0.008 0.025 0.087 0.0 0.002 0.0 0.008 0.001 0.223 0.008 46.08 48.032 288.192