Receta KENTUCKY HOT BROWN SANDWICH - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
turkey bacon
123.0g |
parsley
0.9g |
paprika
0.13g |
maple syrup
20.13g |
mustard
1.25g |
pepper
0.0g |
butter
7.1g |
butter
7.1g |
flour
3.91g |
milk
122.0g |
cheddar cheese
24.75g |
nutmeg
0.28g |
pepper
0.03g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 36.41 | 0.03 | 0.02 | 0.0 | 0.05 | n/a | 0.06 | 0.06 | 0.4 | 3.93 | 6.16 | 0.0 | 0.0 | 47.13 | 188.52 |
Total Fat (g) | 34.32 | 0.01 | 0.02 | 0.04 | 0.05 | n/a | 5.76 | 5.76 | 0.04 | 3.97 | 8.2 | 0.28 | 0.0 | 58.44 | 233.76 |
Carbohydrates (g) | 3.81 | 0.06 | 0.07 | 13.5 | 0.07 | n/a | 0.0 | 0.0 | 2.98 | 5.51 | 0.32 | 0.0 | 0.02 | 26.35 | 105.4 |
Ash (g) | 8.36 | 0.02 | 0.01 | 0.12 | 0.05 | n/a | 0.0 | 0.0 | 0.02 | 0.84 | 0.97 | 0.0 | 0.0 | 10.4 | 41.6 |
Calories (kcal) | 469.86 | 0.325 | 0.383 | 52.526 | 0.838 | n/a | 50.907 | 50.907 | 14.223 | 73.2 | 99.743 | 2.497 | 0.064 | 815.472 | 3261.888 |
Starch (g) | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.04 |
Sucrose (g) | n/a | n/a | 0.0 | 11.33 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.06 | n/a | n/a | 11.39 | 45.56 |
Glucose (dextrose) (g) | n/a | n/a | 0.0 | 0.48 | 0.01 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.49 | 1.96 |
Fructose (g) | n/a | n/a | 0.01 | 0.18 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.19 | 0.76 |
Lactose (g) | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 6.42 | 0.06 | n/a | n/a | 6.47 | 25.88 |
Maltose (g) | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.04 | n/a | n/a | 0.04 | 0.16 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 40.1 | 0.79 | 0.01 | 6.46 | 1.03 | n/a | 1.27 | 1.27 | 0.47 | 107.75 | 9.1 | 0.0 | 0.0 | 168.26 | 673.04 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.01 | 0.01 | 11.98 | 0.01 | n/a | 0.0 | 0.0 | 0.01 | 6.42 | 0.13 | 0.0 | 0.0 | 18.58 | 74.32 |
Galactose (g) | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.8 |
Calcium (mg) | 11.07 | 1.245 | 0.235 | 13.484 | 0.725 | n/a | 1.704 | 1.704 | 0.586 | 137.86 | 178.448 | 0.0 | 0.109 | 347.17 | 1388.68 |
Iron (mg) | 2.6 | 0.06 | 0.03 | 0.24 | 0.02 | n/a | 0.0 | 0.0 | 0.18 | 0.04 | 0.17 | 0.0 | 0.01 | 3.34 | 13.36 |
Magnesium (mg) | 35.67 | 0.451 | 0.245 | 2.818 | 0.613 | n/a | 0.142 | 0.142 | 0.86 | 12.2 | 6.93 | 0.0 | 0.049 | 60.119 | 240.476 |
Phosphorus (mg) | 565.8 | 0.523 | 0.457 | 0.403 | 1.325 | n/a | 1.704 | 1.704 | 4.22 | 111.02 | 126.72 | 0.0 | 0.043 | 813.919 | 3255.676 |
Potassium (mg) | 485.85 | 5.0 | 3.106 | 41.055 | 1.725 | n/a | 1.704 | 1.704 | 4.181 | 174.46 | 24.255 | 0.0 | 0.315 | 743.354 | 2973.416 |
Sodium (mg) | 2810.55 | 0.505 | 0.045 | 1.811 | 14.188 | n/a | 0.781 | 0.781 | 0.078 | 48.8 | 153.698 | 0.0 | 0.011 | 3031.248 | 12124.992 |
Zinc (mg) | 3.73 | 0.01 | 0.01 | 0.84 | 0.01 | n/a | 0.01 | 0.01 | 0.03 | 0.49 | 0.77 | 0.0 | 0.0 | 5.89 | 23.56 |
Copper (mg) | 0.185 | 0.001 | 0.001 | 0.014 | 0.001 | n/a | 0.001 | 0.001 | 0.005 | 0.012 | 0.007 | n/a | 0.0 | 0.23 | 0.92 |
Manganese (mg) | n/a | 0.001 | 0.001 | 0.664 | 0.005 | n/a | 0.0 | 0.0 | 0.027 | 0.0 | 0.002 | n/a | 0.001 | 0.702 | 2.808 |
Selenium (mcg) | 31.7 | 0.0 | 0.0 | 0.1 | 0.4 | n/a | 0.1 | 0.1 | 1.3 | 4.5 | 3.4 | 0.0 | 0.0 | 41.7 | 166.8 |
Vitamin A, IU (IU) | 0.0 | 76.027 | 69.874 | 0.0 | 0.888 | n/a | 177.429 | 177.429 | 0.0 | 124.44 | 247.995 | 0.0 | 0.075 | 874.156 | 3496.624 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 47.641 | 47.641 | 0.0 | 34.16 | 63.855 | 0.0 | 0.0 | 193.297 | 773.188 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 3.8 | 3.494 | 0.0 | 0.05 | n/a | 48.564 | 48.564 | 0.0 | 34.16 | 65.588 | 0.0 | 0.004 | 204.223 | 816.892 |
Beta Carotene (mcg) | 0.0 | 45.612 | 36.675 | 0.0 | 0.363 | n/a | 11.218 | 11.218 | 0.0 | 6.1 | 21.038 | 0.0 | 0.039 | 132.262 | 529.048 |
Vitamin E (mg) | 1.27 | 0.01 | 0.04 | 0.0 | 0.0 | n/a | 0.16 | 0.16 | 0.0 | 0.07 | 0.07 | 0.0 | 0.0 | 1.8 | 7.2 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 48.8 | 2.97 | n/a | n/a | 51.77 | 207.08 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.002 | 0.002 | 0.008 |
Lutein + zeaxanthin (mcg) | 0.0 | 50.188 | 17.433 | 0.0 | 0.225 | n/a | 0.0 | 0.0 | 0.703 | 0.0 | 0.0 | 0.0 | 0.051 | 68.601 | 274.404 |
Tocopherol, beta (mg) | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | 0.0 | 0.0 | n/a | 0.03 | n/a | 0.0 | 0.0 | 0.01 | 0.01 | 0.0 | n/a | 0.0 | 0.06 | 0.24 |
Tocopherol, delta (mg) | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 1.2 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.3 | 5.2 |
Thiamin (mg) | 0.074 | 0.001 | 0.001 | 0.002 | 0.004 | n/a | 0.001 | 0.001 | 0.031 | 0.049 | 0.007 | 0.0 | 0.0 | 0.17 | 0.68 |
Riboflavin (mg) | 0.295 | 0.001 | 0.002 | 0.002 | 0.0 | n/a | 0.002 | 0.002 | 0.019 | 0.22 | 0.094 | 0.0 | 0.0 | 0.638 | 2.552 |
Niacin (mg) | 4.342 | 0.012 | 0.02 | 0.006 | 0.007 | n/a | 0.003 | 0.003 | 0.231 | 0.134 | 0.02 | 0.0 | 0.0 | 4.777 | 19.108 |
Pantothenic acid (mg) | n/a | 0.004 | 0.002 | 0.008 | 0.004 | n/a | 0.008 | 0.008 | 0.017 | 0.439 | 0.101 | 0.0 | n/a | 0.591 | 2.364 |
Vitamin B-6 (mg) | 0.394 | 0.001 | 0.005 | 0.0 | 0.001 | n/a | 0.0 | 0.0 | 0.002 | 0.049 | 0.017 | 0.0 | 0.0 | 0.468 | 1.872 |
Folate (mcg) | 11.07 | 1.372 | 0.14 | 0.0 | 0.088 | n/a | 0.213 | 0.213 | 7.151 | 6.1 | 4.455 | 0.0 | 0.003 | 30.804 | 123.216 |
Vitamin B-12 (mcg) | 0.44 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.01 | 0.01 | 0.0 | 0.54 | 0.21 | 0.0 | 0.0 | 1.21 | 4.84 |
Choline (mg) | 87.7 | 0.1 | 0.1 | 0.3 | 0.3 | n/a | 1.3 | 1.3 | 0.4 | 17.4 | 4.1 | n/a | 0.0 | 113.1 | 452.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 6.018 | 0.0 | 0.0 | 0.0 | 0.0 | 6.018 | 24.072 |
Tryptophan (g) | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.001 | 0.001 | 0.005 | 0.098 | 0.079 | 0.0 | n/a | 0.184 | 0.736 |
Threonine (g) | n/a | 0.001 | n/a | n/a | 0.002 | n/a | 0.003 | 0.003 | 0.011 | 0.171 | 0.22 | 0.0 | n/a | 0.411 | 1.644 |
Isoleucine (g) | n/a | 0.001 | n/a | n/a | 0.002 | n/a | 0.004 | 0.004 | 0.014 | 0.207 | 0.384 | 0.0 | n/a | 0.615 | 2.46 |
Leucine (g) | n/a | 0.002 | n/a | n/a | 0.004 | n/a | 0.006 | 0.006 | 0.028 | 0.329 | 0.592 | 0.0 | n/a | 0.966 | 3.864 |
Lysine (g) | n/a | 0.002 | n/a | n/a | 0.003 | n/a | 0.005 | 0.005 | 0.009 | 0.171 | 0.512 | 0.0 | n/a | 0.707 | 2.828 |
Methionine (g) | n/a | 0.0 | n/a | n/a | 0.001 | n/a | 0.001 | 0.001 | 0.007 | 0.098 | 0.161 | 0.0 | n/a | 0.27 | 1.08 |
Cystine (g) | n/a | 0.0 | n/a | n/a | 0.001 | n/a | 0.001 | 0.001 | 0.009 | 0.024 | 0.032 | 0.0 | n/a | 0.068 | 0.272 |
Phenylalanine (g) | n/a | 0.001 | n/a | n/a | 0.002 | n/a | 0.003 | 0.003 | 0.02 | 0.183 | 0.324 | 0.0 | n/a | 0.537 | 2.148 |
Tyrosine (g) | n/a | 0.001 | n/a | n/a | 0.002 | n/a | 0.003 | 0.003 | 0.012 | 0.183 | 0.297 | 0.0 | n/a | 0.5 | 2.0 |
Valine (g) | n/a | 0.002 | n/a | n/a | 0.003 | n/a | 0.004 | 0.004 | 0.016 | 0.232 | 0.411 | 0.0 | n/a | 0.672 | 2.688 |
Arginine (g) | n/a | 0.001 | n/a | n/a | 0.003 | n/a | 0.002 | 0.002 | 0.016 | 0.098 | 0.233 | 0.0 | n/a | 0.355 | 1.42 |
Histidine (g) | n/a | 0.001 | n/a | n/a | 0.002 | n/a | 0.001 | 0.001 | 0.009 | 0.098 | 0.215 | 0.0 | n/a | 0.327 | 1.308 |
Alanine (g) | n/a | 0.002 | n/a | n/a | 0.002 | n/a | 0.002 | 0.002 | 0.013 | 0.122 | 0.173 | 0.0 | n/a | 0.316 | 1.264 |
Aspartic acid (g) | n/a | 0.003 | n/a | n/a | 0.005 | n/a | 0.004 | 0.004 | 0.017 | 0.293 | 0.396 | 0.0 | n/a | 0.722 | 2.888 |
Glutamic acid (g) | n/a | 0.002 | n/a | n/a | 0.009 | n/a | 0.013 | 0.013 | 0.136 | 0.793 | 1.507 | 0.0 | n/a | 2.473 | 9.892 |
Glycine (g) | n/a | 0.001 | n/a | n/a | 0.003 | n/a | 0.001 | 0.001 | 0.014 | 0.098 | 0.106 | 0.0 | n/a | 0.226 | 0.904 |
Proline (g) | n/a | 0.002 | n/a | n/a | 0.005 | n/a | 0.006 | 0.006 | 0.047 | 0.415 | 0.695 | 0.0 | n/a | 1.175 | 4.7 |
Serine (g) | n/a | 0.001 | n/a | n/a | 0.003 | n/a | 0.004 | 0.004 | 0.02 | 0.134 | 0.361 | 0.0 | n/a | 0.527 | 2.108 |
Cholesterol (mg) | 120.54 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 15.265 | 15.265 | 0.0 | 12.2 | 25.988 | 0.0 | 0.0 | 189.258 | 757.032 |
Trans Fat (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 10.197 | 0.001 | 0.003 | 0.008 | 0.003 | n/a | 3.647 | 3.647 | 0.006 | 2.281 | 5.22 | 0.254 | 0.0 | 25.268 | 101.072 |
Phytosterols (mg) | n/a | 0.045 | 0.232 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.023 | 0.3 | 1.2 |
Monounsaturated Fat (g) | 13.407 | 0.003 | 0.002 | 0.012 | 0.033 | n/a | 1.492 | 1.492 | 0.004 | 0.988 | 2.324 | 0.014 | 0.0 | 19.771 | 79.084 |
Polyunsaturated (g) | 8.376 | 0.001 | 0.011 | 0.02 | 0.012 | n/a | 0.216 | 0.216 | 0.016 | 0.244 | 0.233 | 0.0 | 0.0 | 9.345 | 37.38 |