Receta Kentucky Steak Marinade - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
bourbon
140.0g |
soy sauce
80.0g |
wine vinegar
29.8g |
canola oil
28.0g |
lemon pepper
1.05g |
pepper
0.53g |
salt
1.5g |
garlic
2.44g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 4.14 | 0.01 | 0.0 | 0.11 | 0.06 | 0.0 | 0.15 | 4.48 | 4.48 |
Total Fat (g) | 0.0 | 0.06 | 0.0 | 28.0 | 0.03 | 0.02 | 0.0 | 0.01 | 28.13 | 28.13 |
Carbohydrates (g) | 0.14 | 6.81 | 0.08 | 0.0 | 0.68 | 0.34 | 0.0 | 0.81 | 8.86 | 8.86 |
Ash (g) | n/a | 12.12 | 0.05 | 0.0 | 0.05 | 0.02 | 1.5 | 0.04 | 13.77 | 13.77 |
Calories (kcal) | 350.0 | 42.4 | 5.662 | 247.52 | 2.678 | 1.352 | 0.0 | 3.63 | 653.241 | 653.241 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 50.4 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 50.4 | 50.4 |
Water (g) | 89.46 | 56.87 | 28.15 | 0.0 | 0.11 | 0.06 | 0.0 | 1.43 | 176.08 | 176.08 |
Caffeine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 1.36 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.02 | 1.39 | 1.39 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.6 | 0.0 | 0.0 | 0.3 | 0.1 | 0.0 | 0.1 | 1.1 | 1.1 |
Calcium (mg) | 0.0 | 13.6 | 1.788 | 0.0 | 4.589 | 2.316 | 0.36 | 4.409 | 27.062 | 27.062 |
Iron (mg) | 0.06 | 1.62 | 0.13 | 0.0 | 0.3 | 0.15 | 0.0 | 0.04 | 2.31 | 2.31 |
Magnesium (mg) | 0.0 | 27.2 | 1.192 | 0.0 | 2.037 | 1.028 | 0.015 | 0.609 | 32.081 | 32.081 |
Phosphorus (mg) | 5.6 | 88.0 | 2.384 | 0.0 | 1.817 | 0.917 | 0.0 | 3.727 | 102.444 | 102.444 |
Potassium (mg) | 2.8 | 144.0 | 11.622 | 0.0 | 13.22 | 6.673 | 0.12 | 9.768 | 188.203 | 188.203 |
Sodium (mg) | 1.4 | 2666.4 | 2.384 | 0.0 | 0.462 | 0.233 | 581.37 | 0.414 | 3252.663 | 3252.663 |
Zinc (mg) | 0.06 | 0.3 | 0.01 | 0.0 | 0.01 | 0.01 | 0.0 | 0.03 | 0.41 | 0.41 |
Copper (mg) | 0.028 | 0.096 | 0.003 | 0.0 | 0.012 | 0.006 | 0.0 | 0.007 | 0.153 | 0.153 |
Manganese (mg) | n/a | 0.336 | 0.015 | 0.0 | 0.059 | 0.03 | 0.002 | 0.041 | 0.482 | 0.482 |
Selenium (mcg) | 0.0 | 0.6 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 1.0 | 1.0 |
Vitamin A, IU (IU) | n/a | 0.0 | 0.0 | 0.0 | 3.14 | 1.585 | 0.0 | 0.219 | 4.943 | 4.943 |
Retinol (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.158 | 0.08 | 0.0 | 0.0 | 0.237 | 0.237 |
Beta Carotene (mcg) | 0.0 | 0.0 | n/a | 0.0 | 1.638 | 0.827 | 0.0 | 0.122 | 2.587 | 2.587 |
Vitamin E (mg) | 0.0 | 0.0 | n/a | 4.89 | 0.01 | 0.0 | 0.0 | 0.0 | 4.9 | 4.9 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.063 | 0.032 | 0.0 | 0.0 | 0.095 | 0.095 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | n/a | 0.0 | 2.153 | 1.087 | 0.0 | 0.39 | 3.629 | 3.629 |
Tocopherol, beta (mg) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | 7.66 | 0.05 | 0.02 | n/a | n/a | 7.73 | 7.73 |
Tocopherol, delta (mg) | n/a | n/a | n/a | 0.28 | 0.0 | 0.0 | n/a | n/a | 0.28 | 0.28 |
Vitamin C (mg) | 0.0 | 0.0 | 0.1 | 0.0 | 0.2 | 0.1 | 0.0 | 0.8 | 1.2 | 1.2 |
Thiamin (mg) | 0.014 | 0.04 | n/a | 0.0 | 0.001 | 0.001 | 0.0 | 0.005 | 0.061 | 0.061 |
Riboflavin (mg) | 0.0 | 0.104 | n/a | 0.0 | 0.003 | 0.001 | 0.0 | 0.003 | 0.11 | 0.11 |
Niacin (mg) | 0.014 | 2.688 | n/a | 0.0 | 0.012 | 0.006 | 0.0 | 0.017 | 2.737 | 2.737 |
Pantothenic acid (mg) | n/a | 0.256 | n/a | 0.0 | n/a | n/a | 0.0 | 0.015 | 0.271 | 0.271 |
Vitamin B-6 (mg) | 0.0 | 0.136 | n/a | 0.0 | 0.004 | 0.002 | 0.0 | 0.03 | 0.172 | 0.172 |
Folate (mcg) | 0.0 | 12.8 | n/a | 0.0 | 0.105 | 0.053 | 0.0 | 0.073 | 13.031 | 13.031 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 0.0 | 26.2 | n/a | 0.1 | 0.1 | 0.1 | 0.0 | 0.6 | 27.0 | 27.0 |
Folic acid (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | n/a | 0.056 | n/a | n/a | n/a | n/a | 0.0 | 0.002 | 0.058 | 0.058 |
Threonine (g) | n/a | 0.168 | n/a | n/a | n/a | n/a | 0.0 | 0.004 | 0.172 | 0.172 |
Isoleucine (g) | n/a | 0.2 | n/a | n/a | n/a | n/a | 0.0 | 0.005 | 0.205 | 0.205 |
Leucine (g) | n/a | 0.328 | n/a | n/a | n/a | n/a | 0.0 | 0.008 | 0.336 | 0.336 |
Lysine (g) | n/a | 0.232 | n/a | n/a | n/a | n/a | 0.0 | 0.007 | 0.239 | 0.239 |
Methionine (g) | n/a | 0.064 | n/a | n/a | n/a | n/a | 0.0 | 0.002 | 0.066 | 0.066 |
Cystine (g) | n/a | 0.072 | n/a | n/a | n/a | n/a | 0.0 | 0.002 | 0.074 | 0.074 |
Phenylalanine (g) | n/a | 0.216 | n/a | n/a | n/a | n/a | 0.0 | 0.004 | 0.22 | 0.22 |
Tyrosine (g) | n/a | 0.152 | n/a | n/a | n/a | n/a | 0.0 | 0.002 | 0.154 | 0.154 |
Valine (g) | n/a | 0.208 | n/a | n/a | n/a | n/a | 0.0 | 0.007 | 0.215 | 0.215 |
Arginine (g) | n/a | 0.288 | n/a | n/a | n/a | n/a | 0.0 | 0.015 | 0.303 | 0.303 |
Histidine (g) | n/a | 0.104 | n/a | n/a | n/a | n/a | 0.0 | 0.003 | 0.107 | 0.107 |
Alanine (g) | n/a | 0.184 | n/a | n/a | n/a | n/a | 0.0 | 0.003 | 0.187 | 0.187 |
Aspartic acid (g) | n/a | 0.448 | n/a | n/a | n/a | n/a | 0.0 | 0.012 | 0.46 | 0.46 |
Glutamic acid (g) | n/a | 0.976 | n/a | n/a | n/a | n/a | 0.0 | 0.02 | 0.996 | 0.996 |
Glycine (g) | n/a | 0.184 | n/a | n/a | n/a | n/a | 0.0 | 0.005 | 0.189 | 0.189 |
Proline (g) | n/a | 0.304 | n/a | n/a | n/a | n/a | 0.0 | 0.002 | 0.306 | 0.306 |
Serine (g) | n/a | 0.24 | n/a | n/a | n/a | n/a | 0.0 | 0.005 | 0.245 | 0.245 |
Cholesterol (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | n/a | n/a | 0.0 | 0.112 | n/a | n/a | n/a | n/a | 0.112 | 0.112 |
Saturated Fat (g) | 0.0 | 0.008 | 0.0 | 2.064 | 0.01 | 0.005 | 0.0 | 0.002 | 2.089 | 2.089 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | 0.966 | 0.488 | 0.0 | n/a | 1.454 | 1.454 |
Monounsaturated Fat (g) | 0.0 | 0.008 | n/a | 17.718 | 0.011 | 0.005 | 0.0 | 0.0 | 17.743 | 17.743 |
Polyunsaturated (g) | 0.0 | 0.032 | n/a | 7.879 | 0.012 | 0.006 | 0.0 | 0.006 | 7.935 | 7.935 |