Receta Kerabu Spaghetti Ala Malaysia - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
spaghetti
200.0g |
squids
0.0g |
salt
3.0g |
pepper
0.53g |
shallots
0.0g |
lemon grass
0.0g |
lime
49.69g |
sugar
25.2g |
soy sauce
24.0g |
fish sauce
36.0g |
sesame oil
13.6g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 26.08 | n/a | 0.0 | 0.06 | n/a | n/a | 0.35 | 0.0 | 1.51 | 1.82 | 0.0 | 29.81 | 29.81 |
Total Fat (g) | 3.02 | n/a | 0.0 | 0.02 | n/a | n/a | 0.1 | 0.0 | 0.01 | 0.0 | 13.6 | 16.75 | 16.75 |
Carbohydrates (g) | 149.34 | n/a | 0.0 | 0.34 | n/a | n/a | 5.24 | 25.19 | 1.83 | 1.31 | 0.0 | 183.25 | 183.25 |
Ash (g) | 1.76 | n/a | 2.99 | 0.02 | n/a | n/a | 0.15 | 0.0 | 3.67 | 7.28 | 0.0 | 15.88 | 15.88 |
Calories (kcal) | 742.0 | n/a | 0.0 | 1.352 | n/a | n/a | 14.906 | 97.524 | 12.72 | 12.6 | 120.224 | 1001.325 | 1001.325 |
Starch (g) | 124.9 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 124.9 | 124.9 |
Sucrose (g) | 0.96 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.96 | 0.96 |
Glucose (dextrose) (g) | 0.24 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.24 | 0.24 |
Fructose (g) | 0.22 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.22 | 0.22 |
Lactose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | 3.92 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3.92 | 3.92 |
Alcohol (g) | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 19.8 | n/a | 0.01 | 0.06 | n/a | n/a | 43.85 | 0.01 | 16.98 | 25.59 | 0.0 | 106.29 | 106.29 |
Caffeine (mg) | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 5.34 | n/a | 0.0 | 0.0 | n/a | n/a | 0.84 | 25.18 | 0.41 | 1.31 | 0.0 | 33.08 | 33.08 |
Galactose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 6.4 | n/a | 0.0 | 0.1 | n/a | n/a | 1.4 | 0.0 | 0.2 | 0.0 | 0.0 | 8.1 | 8.1 |
Calcium (mg) | 42.0 | n/a | 0.72 | 2.316 | n/a | n/a | 16.396 | 0.252 | 4.56 | 15.48 | 0.0 | 81.724 | 81.724 |
Iron (mg) | 6.6 | n/a | 0.01 | 0.15 | n/a | n/a | 0.3 | 0.0 | 0.46 | 0.28 | 0.0 | 7.81 | 7.81 |
Magnesium (mg) | 106.0 | n/a | 0.03 | 1.028 | n/a | n/a | 2.981 | 0.0 | 10.32 | 63.0 | 0.0 | 183.359 | 183.359 |
Phosphorus (mg) | 378.0 | n/a | 0.0 | 0.917 | n/a | n/a | 8.943 | 0.0 | 30.0 | 2.52 | 0.0 | 420.38 | 420.38 |
Potassium (mg) | 446.0 | n/a | 0.24 | 6.673 | n/a | n/a | 50.68 | 0.504 | 52.08 | 103.68 | 0.0 | 659.856 | 659.856 |
Sodium (mg) | 12.0 | n/a | 1162.74 | 0.233 | n/a | n/a | 0.994 | 0.0 | 1352.88 | 2779.2 | 0.0 | 5308.047 | 5308.047 |
Zinc (mg) | 2.82 | n/a | 0.0 | 0.01 | n/a | n/a | 0.05 | 0.0 | 0.12 | 0.07 | 0.0 | 3.08 | 3.08 |
Copper (mg) | 0.58 | n/a | 0.001 | 0.006 | n/a | n/a | 0.035 | 0.0 | 0.024 | 0.018 | 0.0 | 0.664 | 0.664 |
Manganese (mg) | 1.84 | n/a | 0.003 | 0.03 | n/a | n/a | 0.005 | 0.0 | 0.101 | 0.083 | n/a | 2.061 | 2.061 |
Selenium (mcg) | 126.4 | n/a | 0.0 | 0.0 | n/a | n/a | 0.2 | 0.2 | 0.1 | 3.3 | 0.0 | 130.2 | 130.2 |
Vitamin A, IU (IU) | 0.0 | n/a | 0.0 | 1.585 | n/a | n/a | 24.843 | 0.0 | 0.0 | 4.32 | 0.0 | 30.748 | 30.748 |
Retinol (mcg) | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 1.44 | 0.0 | 1.44 | 1.44 |
Vitamin A, RAE (mcg_RAE) | 0.0 | n/a | 0.0 | 0.08 | n/a | n/a | 0.994 | 0.0 | 0.0 | 1.44 | 0.0 | 2.513 | 2.513 |
Beta Carotene (mcg) | 0.0 | n/a | 0.0 | 0.827 | n/a | n/a | 14.906 | 0.0 | 0.0 | 0.0 | 0.0 | 15.733 | 15.733 |
Vitamin E (mg) | 0.22 | n/a | 0.0 | 0.0 | n/a | n/a | 0.11 | 0.0 | 0.0 | 0.0 | 0.19 | 0.52 | 0.52 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | n/a | 0.0 | 0.032 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.032 | 0.032 |
Lutein + zeaxanthin (mcg) | 36.0 | n/a | 0.0 | 1.087 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 37.087 | 37.087 |
Tocopherol, beta (mg) | 0.12 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.12 | 0.12 |
Tocopherol, gamma (mg) | 1.76 | n/a | n/a | 0.02 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.78 | 1.78 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | n/a | 0.0 | 0.1 | n/a | n/a | 14.5 | 0.0 | 0.0 | 0.2 | 0.0 | 14.7 | 14.7 |
Thiamin (mg) | 1.78 | n/a | 0.0 | 0.001 | n/a | n/a | 0.015 | 0.0 | 0.007 | 0.004 | 0.0 | 1.806 | 1.806 |
Riboflavin (mg) | 0.8 | n/a | 0.0 | 0.001 | n/a | n/a | 0.01 | 0.005 | 0.041 | 0.022 | 0.0 | 0.879 | 0.879 |
Niacin (mg) | 14.36 | n/a | 0.0 | 0.006 | n/a | n/a | 0.099 | 0.0 | 0.528 | 0.832 | 0.0 | 15.825 | 15.825 |
Pantothenic acid (mg) | 0.86 | n/a | 0.0 | n/a | n/a | n/a | 0.109 | 0.0 | 0.072 | 0.043 | 0.0 | 1.085 | 1.085 |
Vitamin B-6 (mg) | 0.28 | n/a | 0.0 | 0.002 | n/a | n/a | 0.02 | 0.0 | 0.036 | 0.144 | 0.0 | 0.482 | 0.482 |
Folate (mcg) | 474.0 | n/a | 0.0 | 0.053 | n/a | n/a | 3.975 | 0.0 | 3.36 | 18.36 | 0.0 | 499.748 | 499.748 |
Vitamin B-12 (mcg) | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.17 | 0.0 | 0.17 | 0.17 |
Choline (mg) | 30.2 | n/a | 0.0 | 0.1 | n/a | n/a | 2.5 | 0.0 | 4.4 | 4.8 | 0.0 | 42.0 | 42.0 |
Folic acid (mcg) | 438.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 438.0 | 438.0 |
Tryptophan (g) | 0.38 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.022 | n/a | 0.0 | 0.402 | 0.402 |
Threonine (g) | 0.92 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.06 | n/a | 0.0 | 0.98 | 0.98 |
Isoleucine (g) | 1.02 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.072 | n/a | 0.0 | 1.092 | 1.092 |
Leucine (g) | 1.98 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.12 | n/a | 0.0 | 2.1 | 2.1 |
Lysine (g) | 0.6 | n/a | 0.0 | n/a | n/a | n/a | 0.005 | n/a | 0.086 | n/a | 0.0 | 0.691 | 0.691 |
Methionine (g) | 0.3 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.022 | n/a | 0.0 | 0.322 | 0.322 |
Cystine (g) | 0.52 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.026 | n/a | 0.0 | 0.546 | 0.546 |
Phenylalanine (g) | 1.34 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.079 | n/a | 0.0 | 1.419 | 1.419 |
Tyrosine (g) | 0.48 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.055 | n/a | 0.0 | 0.535 | 0.535 |
Valine (g) | 1.18 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.074 | n/a | 0.0 | 1.254 | 1.254 |
Arginine (g) | 0.94 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.103 | n/a | 0.0 | 1.043 | 1.043 |
Histidine (g) | 0.6 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.038 | n/a | 0.0 | 0.638 | 0.638 |
Alanine (g) | 0.88 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.067 | n/a | 0.0 | 0.947 | 0.947 |
Aspartic acid (g) | 1.24 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.161 | n/a | 0.0 | 1.401 | 1.401 |
Glutamic acid (g) | 9.2 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.355 | n/a | 0.0 | 9.555 | 9.555 |
Glycine (g) | 0.88 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.067 | n/a | 0.0 | 0.947 | 0.947 |
Proline (g) | 3.14 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.11 | n/a | 0.0 | 3.25 | 3.25 |
Serine (g) | 1.24 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.086 | n/a | 0.0 | 1.326 | 1.326 |
Cholesterol (mg) | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.56 | n/a | 0.0 | 0.005 | n/a | n/a | 0.01 | 0.0 | 0.002 | 0.0 | 1.931 | 2.509 | 2.509 |
Phytosterols (mg) | n/a | n/a | 0.0 | 0.488 | n/a | n/a | n/a | n/a | n/a | n/a | 117.64 | 118.128 | 118.128 |
Monounsaturated Fat (g) | 0.34 | n/a | 0.0 | 0.005 | n/a | n/a | 0.01 | 0.0 | 0.002 | 0.0 | 5.399 | 5.757 | 5.757 |
Polyunsaturated (g) | 1.12 | n/a | 0.0 | 0.006 | n/a | n/a | 0.03 | 0.0 | 0.005 | 0.0 | 5.671 | 6.832 | 6.832 |