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Receta Kerabu Spaghetti Ala Malaysia - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 x squids - cut into slices
150 gm small prawns - shell but leave tails intact
100 gm beansprouts
50 gm dry prawns - soak and lb.
3 Tbsp. sambal belacan (you can make your own of buy it from the wet market or possibly supermarket)
10 x shallots
2 stalk lemon grass
10 x chilli padi
1 x galangal flower (bunga kandan)
5 x kaffir lime leaves (daun limau purut)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
spaghetti
200.0g
squids
0.0g
salt
3.0g
pepper
0.53g
shallots
0.0g
lemon grass
0.0g
lime
49.69g
sugar
25.2g
soy sauce
24.0g
fish sauce
36.0g
sesame oil
13.6g
Total Per Serving Total for Recipe
Protein (g) 26.08 n/a 0.0 0.06 n/a n/a 0.35 0.0 1.51 1.82 0.0 29.81 29.81
Total Fat (g) 3.02 n/a 0.0 0.02 n/a n/a 0.1 0.0 0.01 0.0 13.6 16.75 16.75
Carbohydrates (g) 149.34 n/a 0.0 0.34 n/a n/a 5.24 25.19 1.83 1.31 0.0 183.25 183.25
Ash (g) 1.76 n/a 2.99 0.02 n/a n/a 0.15 0.0 3.67 7.28 0.0 15.88 15.88
Calories (kcal) 742.0 n/a 0.0 1.352 n/a n/a 14.906 97.524 12.72 12.6 120.224 1001.325 1001.325
Starch (g) 124.9 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 124.9 124.9
Sucrose (g) 0.96 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.96 0.96
Glucose (dextrose) (g) 0.24 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.24 0.24
Fructose (g) 0.22 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.22 0.22
Lactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 3.92 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 3.92 3.92
Alcohol (g) 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 19.8 n/a 0.01 0.06 n/a n/a 43.85 0.01 16.98 25.59 0.0 106.29 106.29
Caffeine (mg) 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 5.34 n/a 0.0 0.0 n/a n/a 0.84 25.18 0.41 1.31 0.0 33.08 33.08
Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 6.4 n/a 0.0 0.1 n/a n/a 1.4 0.0 0.2 0.0 0.0 8.1 8.1
Calcium (mg) 42.0 n/a 0.72 2.316 n/a n/a 16.396 0.252 4.56 15.48 0.0 81.724 81.724
Iron (mg) 6.6 n/a 0.01 0.15 n/a n/a 0.3 0.0 0.46 0.28 0.0 7.81 7.81
Magnesium (mg) 106.0 n/a 0.03 1.028 n/a n/a 2.981 0.0 10.32 63.0 0.0 183.359 183.359
Phosphorus (mg) 378.0 n/a 0.0 0.917 n/a n/a 8.943 0.0 30.0 2.52 0.0 420.38 420.38
Potassium (mg) 446.0 n/a 0.24 6.673 n/a n/a 50.68 0.504 52.08 103.68 0.0 659.856 659.856
Sodium (mg) 12.0 n/a 1162.74 0.233 n/a n/a 0.994 0.0 1352.88 2779.2 0.0 5308.047 5308.047
Zinc (mg) 2.82 n/a 0.0 0.01 n/a n/a 0.05 0.0 0.12 0.07 0.0 3.08 3.08
Copper (mg) 0.58 n/a 0.001 0.006 n/a n/a 0.035 0.0 0.024 0.018 0.0 0.664 0.664
Manganese (mg) 1.84 n/a 0.003 0.03 n/a n/a 0.005 0.0 0.101 0.083 n/a 2.061 2.061
Selenium (mcg) 126.4 n/a 0.0 0.0 n/a n/a 0.2 0.2 0.1 3.3 0.0 130.2 130.2
Vitamin A, IU (IU) 0.0 n/a 0.0 1.585 n/a n/a 24.843 0.0 0.0 4.32 0.0 30.748 30.748
Retinol (mcg) 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 1.44 0.0 1.44 1.44
Vitamin A, RAE (mcg_RAE) 0.0 n/a 0.0 0.08 n/a n/a 0.994 0.0 0.0 1.44 0.0 2.513 2.513
Beta Carotene (mcg) 0.0 n/a 0.0 0.827 n/a n/a 14.906 0.0 0.0 0.0 0.0 15.733 15.733
Vitamin E (mg) 0.22 n/a 0.0 0.0 n/a n/a 0.11 0.0 0.0 0.0 0.19 0.52 0.52
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 0.032 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.032 0.032
Lutein + zeaxanthin (mcg) 36.0 n/a 0.0 1.087 n/a n/a 0.0 0.0 0.0 0.0 0.0 37.087 37.087
Tocopherol, beta (mg) 0.12 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.12 0.12
Tocopherol, gamma (mg) 1.76 n/a n/a 0.02 n/a n/a n/a n/a n/a n/a n/a 1.78 1.78
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 n/a 0.0 0.1 n/a n/a 14.5 0.0 0.0 0.2 0.0 14.7 14.7
Thiamin (mg) 1.78 n/a 0.0 0.001 n/a n/a 0.015 0.0 0.007 0.004 0.0 1.806 1.806
Riboflavin (mg) 0.8 n/a 0.0 0.001 n/a n/a 0.01 0.005 0.041 0.022 0.0 0.879 0.879
Niacin (mg) 14.36 n/a 0.0 0.006 n/a n/a 0.099 0.0 0.528 0.832 0.0 15.825 15.825
Pantothenic acid (mg) 0.86 n/a 0.0 n/a n/a n/a 0.109 0.0 0.072 0.043 0.0 1.085 1.085
Vitamin B-6 (mg) 0.28 n/a 0.0 0.002 n/a n/a 0.02 0.0 0.036 0.144 0.0 0.482 0.482
Folate (mcg) 474.0 n/a 0.0 0.053 n/a n/a 3.975 0.0 3.36 18.36 0.0 499.748 499.748
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.17 0.0 0.17 0.17
Choline (mg) 30.2 n/a 0.0 0.1 n/a n/a 2.5 0.0 4.4 4.8 0.0 42.0 42.0
Folic acid (mcg) 438.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 438.0 438.0
Tryptophan (g) 0.38 n/a 0.0 n/a n/a n/a 0.0 n/a 0.022 n/a 0.0 0.402 0.402
Threonine (g) 0.92 n/a 0.0 n/a n/a n/a n/a n/a 0.06 n/a 0.0 0.98 0.98
Isoleucine (g) 1.02 n/a 0.0 n/a n/a n/a n/a n/a 0.072 n/a 0.0 1.092 1.092
Leucine (g) 1.98 n/a 0.0 n/a n/a n/a n/a n/a 0.12 n/a 0.0 2.1 2.1
Lysine (g) 0.6 n/a 0.0 n/a n/a n/a 0.005 n/a 0.086 n/a 0.0 0.691 0.691
Methionine (g) 0.3 n/a 0.0 n/a n/a n/a 0.0 n/a 0.022 n/a 0.0 0.322 0.322
Cystine (g) 0.52 n/a 0.0 n/a n/a n/a n/a n/a 0.026 n/a 0.0 0.546 0.546
Phenylalanine (g) 1.34 n/a 0.0 n/a n/a n/a n/a n/a 0.079 n/a 0.0 1.419 1.419
Tyrosine (g) 0.48 n/a 0.0 n/a n/a n/a n/a n/a 0.055 n/a 0.0 0.535 0.535
Valine (g) 1.18 n/a 0.0 n/a n/a n/a n/a n/a 0.074 n/a 0.0 1.254 1.254
Arginine (g) 0.94 n/a 0.0 n/a n/a n/a n/a n/a 0.103 n/a 0.0 1.043 1.043
Histidine (g) 0.6 n/a 0.0 n/a n/a n/a n/a n/a 0.038 n/a 0.0 0.638 0.638
Alanine (g) 0.88 n/a 0.0 n/a n/a n/a n/a n/a 0.067 n/a 0.0 0.947 0.947
Aspartic acid (g) 1.24 n/a 0.0 n/a n/a n/a n/a n/a 0.161 n/a 0.0 1.401 1.401
Glutamic acid (g) 9.2 n/a 0.0 n/a n/a n/a n/a n/a 0.355 n/a 0.0 9.555 9.555
Glycine (g) 0.88 n/a 0.0 n/a n/a n/a n/a n/a 0.067 n/a 0.0 0.947 0.947
Proline (g) 3.14 n/a 0.0 n/a n/a n/a n/a n/a 0.11 n/a 0.0 3.25 3.25
Serine (g) 1.24 n/a 0.0 n/a n/a n/a n/a n/a 0.086 n/a 0.0 1.326 1.326
Cholesterol (mg) 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.56 n/a 0.0 0.005 n/a n/a 0.01 0.0 0.002 0.0 1.931 2.509 2.509
Phytosterols (mg) n/a n/a 0.0 0.488 n/a n/a n/a n/a n/a n/a 117.64 118.128 118.128
Monounsaturated Fat (g) 0.34 n/a 0.0 0.005 n/a n/a 0.01 0.0 0.002 0.0 5.399 5.757 5.757
Polyunsaturated (g) 1.12 n/a 0.0 0.006 n/a n/a 0.03 0.0 0.005 0.0 5.671 6.832 6.832