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Cerrar

Receta Kerala Shrimp Curry - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Red Chilly powder - 1 tablespoon
Turmeric powder - 1/2 teaspoon
Coriander powder - 2 table spoon
Curry leaves - a small sprig
Salt - to taste
Shallot - 4 nos. finely sliced
Oil * - to fry the sliced shallots
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		shrimp
5.0g 		turmeric
0.0g 		coriander
0.0g 		garlic paste
2.61g 		ginger
2.05g 		ginger
0.93g 		chilly
32.85g 		curry
0.0g 		mango
142.83g 		coconut milk
226.0g 		water
355.5g 		salt
0.0g 		shallot
0.0g 		oil
0.0g 		Total Per Serving Total for Recipe
Protein (g) 1.02 n/a n/a 0.17 0.04 0.02 0.66 n/a 0.73 4.57 0.0 n/a n/a n/a 7.19 7.19
Total Fat (g) 0.09 n/a n/a 0.01 0.02 0.01 0.07 n/a 0.39 48.21 0.0 n/a n/a n/a 48.78 48.78
Carbohydrates (g) 0.05 n/a n/a 0.86 0.36 0.17 3.11 n/a 24.28 6.35 0.0 n/a n/a n/a 35.18 35.18
Ash (g) 0.06 n/a n/a 0.04 0.02 0.01 0.2 n/a 0.71 2.19 0.36 n/a n/a n/a 3.58 3.58
Calories (kcal) 5.3 n/a n/a 3.889 1.637 0.744 13.14 n/a 92.84 445.22 0.0 n/a n/a n/a 562.769 562.769
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Water (g) 3.79 n/a n/a 1.53 1.61 0.73 28.82 n/a 116.71 164.71 355.14 n/a n/a n/a 673.05 673.05
Caffeine (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Theobromine (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Sugars (g) 0.0 n/a n/a 0.03 0.03 0.02 1.68 n/a 21.14 n/a 0.0 n/a n/a n/a 22.89 22.89
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 n/a n/a 0.1 0.0 0.0 0.5 n/a 2.6 n/a 0.0 n/a n/a n/a 3.2 3.2
Calcium (mg) 2.6 n/a n/a 4.724 0.327 0.149 5.913 n/a 14.283 40.68 10.665 n/a n/a n/a 79.341 79.341
Iron (mg) 0.12 n/a n/a 0.04 0.01 0.01 0.39 n/a 0.19 7.46 0.0 n/a n/a n/a 8.22 8.22
Magnesium (mg) 1.85 n/a n/a 0.653 0.88 0.4 8.213 n/a 12.855 103.96 3.555 n/a n/a n/a 132.364 132.364
Phosphorus (mg) 10.25 n/a n/a 3.993 0.696 0.316 15.111 n/a 15.711 216.96 0.0 n/a n/a n/a 263.037 263.037
Potassium (mg) 9.25 n/a n/a 10.466 8.491 3.86 111.69 n/a 222.815 497.2 0.0 n/a n/a n/a 863.771 863.771
Sodium (mg) 7.4 n/a n/a 0.444 0.266 0.121 2.3 n/a 2.857 29.38 14.22 n/a n/a n/a 56.987 56.987
Zinc (mg) 0.06 n/a n/a 0.03 0.01 0.0 0.1 n/a 0.06 1.27 0.04 n/a n/a n/a 1.55 1.55
Copper (mg) 0.013 n/a n/a 0.008 0.005 0.002 0.056 n/a 0.157 0.497 0.036 n/a n/a n/a 0.773 0.773
Manganese (mg) 0.003 n/a n/a 0.044 0.005 0.002 0.079 n/a 0.043 1.74 0.0 n/a n/a n/a 1.915 1.915
Selenium (mcg) 1.9 n/a n/a 0.4 0.0 0.0 0.2 n/a 0.9 n/a 0.0 n/a n/a n/a 3.3 3.3
Vitamin A, IU (IU) 9.0 n/a n/a 0.235 0.0 0.0 387.302 n/a 1092.65 0.0 0.0 n/a n/a n/a 1489.186 1489.186
Retinol (mcg) 2.7 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 2.7 2.7
Vitamin A, RAE (mcg_RAE) 2.7 n/a n/a 0.0 0.0 0.0 19.382 n/a 54.275 0.0 0.0 n/a n/a n/a 76.357 76.357
Beta Carotene (mcg) 0.0 n/a n/a 0.131 0.0 0.0 220.424 n/a 635.594 n/a 0.0 n/a n/a n/a 856.148 856.148
Vitamin E (mg) 0.06 n/a n/a 0.0 0.01 0.0 0.23 n/a 1.6 n/a 0.0 n/a n/a n/a 1.89 1.89
Vitamin D (IU) 7.6 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 7.6 7.6
Lycopene (mcg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a n/a 0.418 0.0 0.0 238.163 n/a 0.0 n/a 0.0 n/a n/a n/a 238.58 238.58
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.01 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.01
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.1 n/a n/a 0.8 0.1 0.0 79.7 n/a 39.6 2.3 0.0 n/a n/a n/a 122.5 122.5
Thiamin (mg) 0.002 n/a n/a 0.005 0.001 0.0 0.03 n/a 0.086 0.045 0.0 n/a n/a n/a 0.168 0.168
Riboflavin (mg) 0.002 n/a n/a 0.003 0.001 0.0 0.03 n/a 0.086 0.0 0.0 n/a n/a n/a 0.121 0.121
Niacin (mg) 0.128 n/a n/a 0.018 0.015 0.007 0.312 n/a 0.828 1.446 0.0 n/a n/a n/a 2.755 2.755
Pantothenic acid (mg) 0.014 n/a n/a 0.016 0.004 0.002 0.02 n/a 0.229 0.339 0.0 n/a n/a n/a 0.623 0.623
Vitamin B-6 (mg) 0.005 n/a n/a 0.032 0.003 0.001 0.092 n/a 0.186 0.068 0.0 n/a n/a n/a 0.388 0.388
Folate (mcg) 0.15 n/a n/a 0.078 0.225 0.102 7.556 n/a 19.996 31.64 0.0 n/a n/a n/a 59.747 59.747
Vitamin B-12 (mcg) 0.06 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0.06 0.06
Choline (mg) 4.0 n/a n/a 0.6 0.6 0.3 3.6 n/a 10.9 19.2 0.0 n/a n/a n/a 39.2 39.2
Folic acid (mcg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Tryptophan (g) 0.014 n/a n/a 0.002 0.0 0.0 0.01 n/a 0.014 0.045 n/a n/a n/a n/a 0.085 0.085
Threonine (g) 0.041 n/a n/a 0.004 0.001 0.0 0.023 n/a 0.029 0.158 n/a n/a n/a n/a 0.256 0.256
Isoleucine (g) 0.05 n/a n/a 0.006 0.001 0.0 0.023 n/a 0.029 0.181 n/a n/a n/a n/a 0.289 0.289
Leucine (g) 0.081 n/a n/a 0.008 0.001 0.001 0.036 n/a 0.043 0.339 n/a n/a n/a n/a 0.509 0.509
Lysine (g) 0.089 n/a n/a 0.007 0.001 0.001 0.03 n/a 0.057 0.203 n/a n/a n/a n/a 0.387 0.387
Methionine (g) 0.029 n/a n/a 0.002 0.0 0.0 0.007 n/a 0.014 0.09 n/a n/a n/a n/a 0.142 0.142
Cystine (g) 0.012 n/a n/a 0.002 0.0 0.0 0.013 n/a n/a 0.09 n/a n/a n/a n/a 0.117 0.117
Phenylalanine (g) 0.043 n/a n/a 0.005 0.001 0.0 0.02 n/a 0.029 0.226 n/a n/a n/a n/a 0.323 0.323
Tyrosine (g) 0.034 n/a n/a 0.002 0.0 0.0 0.013 n/a 0.014 0.136 n/a n/a n/a n/a 0.2 0.2
Valine (g) 0.048 n/a n/a 0.008 0.001 0.001 0.026 n/a 0.043 0.271 n/a n/a n/a n/a 0.398 0.398
Arginine (g) 0.089 n/a n/a 0.016 0.001 0.0 0.033 n/a 0.029 0.746 n/a n/a n/a n/a 0.914 0.914
Histidine (g) 0.021 n/a n/a 0.003 0.001 0.0 0.013 n/a 0.014 0.113 n/a n/a n/a n/a 0.165 0.165
Alanine (g) 0.058 n/a n/a 0.003 0.001 0.0 0.026 n/a 0.071 0.226 n/a n/a n/a n/a 0.385 0.385
Aspartic acid (g) 0.105 n/a n/a 0.013 0.004 0.002 0.095 n/a 0.057 0.452 n/a n/a n/a n/a 0.728 0.728
Glutamic acid (g) 0.174 n/a n/a 0.021 0.003 0.001 0.085 n/a 0.086 1.04 n/a n/a n/a n/a 1.41 1.41
Glycine (g) 0.062 n/a n/a 0.005 0.001 0.0 0.023 n/a 0.029 0.226 n/a n/a n/a n/a 0.345 0.345
Proline (g) 0.034 n/a n/a 0.003 0.001 0.0 0.03 n/a 0.029 0.181 n/a n/a n/a n/a 0.276 0.276
Serine (g) 0.04 n/a n/a 0.005 0.001 0.0 0.026 n/a 0.029 0.226 n/a n/a n/a n/a 0.327 0.327
Cholesterol (mg) 7.6 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 7.6 7.6
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.017 n/a n/a 0.002 0.004 0.002 0.007 n/a 0.1 42.759 0.0 n/a n/a n/a 42.891 42.891
Phytosterols (mg) n/a n/a n/a n/a 0.307 0.14 n/a n/a n/a n/a n/a n/a n/a n/a 0.446 0.446
Monounsaturated Fat (g) 0.013 n/a n/a 0.0 0.003 0.001 0.003 n/a 0.143 2.057 0.0 n/a n/a n/a 2.22 2.22
Polyunsaturated (g) 0.034 n/a n/a 0.007 0.003 0.001 0.036 n/a 0.071 0.52 0.0 n/a n/a n/a 0.672 0.672