Receta Kesar Peda - Saffron Infused Milk Sweet - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Paneer - 3/4 Cup ( I used 4 Cups of Milk
Milk powder - 3/4 Cup
Xylitol - 1/4 Cup (Increase this if you want to )
Cardamom powder - 1/4 Tsp
Saffron strands - pinch
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
18 servings in recipe 		milk
0.0g 		milk
10.17g 		butter
1.58g 		cardamom
0.0g 		pistachio
0.31g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.33 0.01 n/a 0.06 0.4 7.2
Total Fat (g) n/a 0.33 1.28 n/a 0.14 1.75 31.5
Carbohydrates (g) n/a 0.46 0.0 n/a 0.09 0.55 9.9
Ash (g) n/a 0.07 0.0 n/a 0.01 0.08 1.44
Calories (kcal) n/a 6.1 11.313 n/a 1.707 19.12 344.16
Starch (g) n/a n/a n/a n/a 0.01 0.01 0.18
Sucrose (g) n/a 0.0 n/a n/a 0.02 0.02 0.36
Glucose (dextrose) (g) n/a 0.0 n/a n/a 0.0 0.0 0.0
Fructose (g) n/a 0.0 n/a n/a 0.0 0.0 0.0
Lactose (g) n/a 0.53 n/a n/a 0.0 0.53 9.54
Maltose (g) n/a 0.0 n/a n/a 0.0 0.0 0.0
Alcohol (g) n/a 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) n/a 8.98 0.28 n/a 0.01 9.27 166.86
Caffeine (mg) n/a 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) n/a 0.53 0.0 n/a 0.02 0.56 10.08
Galactose (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 0.0 0.0 n/a 0.0 0.0 0.0
Calcium (mg) n/a 11.488 0.379 n/a 0.328 12.195 219.51
Iron (mg) n/a 0.0 0.0 n/a 0.01 0.02 0.36
Magnesium (mg) n/a 1.017 0.032 n/a 0.371 1.419 25.542
Phosphorus (mg) n/a 9.252 0.379 n/a 1.502 11.132 200.376
Potassium (mg) n/a 14.538 0.379 n/a 3.142 18.059 325.062
Sodium (mg) n/a 4.067 0.174 n/a 0.003 4.243 76.374
Zinc (mg) n/a 0.04 0.0 n/a 0.01 0.05 0.9
Copper (mg) n/a 0.001 0.0 n/a 0.004 0.005 0.09
Manganese (mg) n/a 0.0 0.0 n/a 0.004 0.004 0.072
Selenium (mcg) n/a 0.4 0.0 n/a 0.0 0.4 7.2
Vitamin A, IU (IU) n/a 10.37 39.429 n/a 1.695 51.494 926.892
Retinol (mcg) n/a 2.847 10.587 n/a 0.0 13.434 241.812
Vitamin A, RAE (mcg_RAE) n/a 2.847 10.792 n/a 0.086 13.724 247.032
Beta Carotene (mcg) n/a 0.508 2.493 n/a 1.018 4.019 72.342
Vitamin E (mg) n/a 0.01 0.04 n/a 0.01 0.05 0.9
Vitamin D (IU) n/a 4.067 n/a n/a n/a 4.067 73.206
Lycopene (mcg) n/a 0.0 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 n/a n/a 0.0 0.0
Tocopherol, beta (mg) n/a 0.0 0.0 n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 0.0 n/a 0.07 0.07 1.26
Tocopherol, delta (mg) n/a 0.0 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) n/a 0.0 0.0 n/a 0.0 0.0 0.0
Thiamin (mg) n/a 0.004 0.0 n/a 0.003 0.007 0.126
Riboflavin (mg) n/a 0.018 0.0 n/a 0.0 0.019 0.342
Niacin (mg) n/a 0.011 0.001 n/a 0.004 0.016 0.288
Pantothenic acid (mg) n/a 0.037 0.002 n/a 0.002 0.04 0.72
Vitamin B-6 (mg) n/a 0.004 0.0 n/a 0.005 0.009 0.162
Folate (mcg) n/a 0.508 0.047 n/a 0.156 0.712 12.816
Vitamin B-12 (mcg) n/a 0.04 0.0 n/a 0.0 0.05 0.9
Choline (mg) n/a 1.5 0.3 n/a n/a 1.8 32.4
Folic acid (mcg) n/a 0.0 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) n/a 0.008 0.0 n/a 0.001 0.009 0.162
Threonine (g) n/a 0.014 0.001 n/a 0.002 0.017 0.306
Isoleucine (g) n/a 0.017 0.001 n/a 0.003 0.021 0.378
Leucine (g) n/a 0.027 0.001 n/a 0.005 0.033 0.594
Lysine (g) n/a 0.014 0.001 n/a 0.004 0.019 0.342
Methionine (g) n/a 0.008 0.0 n/a 0.001 0.009 0.162
Cystine (g) n/a 0.002 0.0 n/a 0.001 0.003 0.054
Phenylalanine (g) n/a 0.015 0.001 n/a 0.003 0.019 0.342
Tyrosine (g) n/a 0.015 0.001 n/a 0.001 0.017 0.306
Valine (g) n/a 0.019 0.001 n/a 0.004 0.024 0.432
Arginine (g) n/a 0.008 0.0 n/a 0.006 0.015 0.27
Histidine (g) n/a 0.008 0.0 n/a 0.002 0.01 0.18
Alanine (g) n/a 0.01 0.0 n/a 0.003 0.013 0.234
Aspartic acid (g) n/a 0.024 0.001 n/a 0.006 0.031 0.558
Glutamic acid (g) n/a 0.066 0.003 n/a 0.012 0.081 1.458
Glycine (g) n/a 0.008 0.0 n/a 0.003 0.011 0.198
Proline (g) n/a 0.035 0.001 n/a 0.002 0.038 0.684
Serine (g) n/a 0.011 0.001 n/a 0.004 0.016 0.288
Cholesterol (mg) n/a 1.017 3.392 n/a 0.0 4.409 79.362
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.19 0.811 n/a 0.017 1.017 18.306
Phytosterols (mg) n/a n/a n/a n/a 0.656 0.656 11.808
Monounsaturated Fat (g) n/a 0.082 0.332 n/a 0.071 0.485 8.73
Polyunsaturated (g) n/a 0.02 0.048 n/a 0.041 0.11 1.98